Healthy Ginger Slaw Haley House Recipes

GINGER SESAME SLAW

Steps:

• Place the cabbage in a medium sized serving bowl
• In a small bowl, whisk together remaining ingredients.
• Pour over cabbage mixture and toss to coat.
• Serve immediately.

PURPLE POWER SLAW WITH SESAME-GINGER VINAIGRETTE

Steps:

• Whisk oil, vinegar, tamari (or soy sauce), honey, ginger, garlic and salt in a large bowl. Add cabbage, carrot, daikon and 3 tablespoons each cilantro and scallions; toss to coat. Serve the slaw topped with sesame seeds and the remaining 1 tablespoon each cilantro and scallions.

TANGY GINGER SLAW

Steps:

• In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.

SUPERHEALTHY SLAW

Steps:

• Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

HEALTHY GINGER SLAW ( HALEY HOUSE)

Steps:

• DRESSING: 1.wash the ginger well with a scrub brush and warm water, cutting off any knobby spots. Chop the ginger into 1/2 in pieces. place in food processor and mince or cont chopping until it is minced. 2.in a bowl combine this mixture with remaining ingredients and whisk well. SLAW VEGGIES: 1.combine all ingredients in a large bowl and toss well. 2.NOTE:dozens of veggies can be used instead of those above. Try: chopped tomatoes,grated raw beets, raw green beans, raw chopped broccoli, sliced cukes, sliced apples, fresh corn raw or blanched, raw celery, raw bok coy, all sorts of lettuces including radicchio, watercress, arugula,baby spinach, thinly sliced raw zucchini or summer squash.