Healthy Frozen Chocolate Peanut Butter Cups Recipes
HEALTHY PEANUT BUTTER CUPS
Healthy peanut butter cups made with just 5 real-food ingredients. These peanut butter cups are truly irresistible and the best on the internet!
Provided by Lee Hersh
Categories Dessert
Time 15m
Yield 12
Number Of Ingredients 10
Steps:
- Line a muffin tin with 12 muffin liners and then spray with coconut oil cooking spray and set aside.
- In a medium bowl, stir all ingredients for the bottom layer (chocolate) together until smooth. Set aside.
- In another medium bowl, stir all ingredients for the top layer (peanut butter) together until smooth. Set aside.
- Scoop a heaping 1/2 tablespoon of the chocolate layer into each muffin cup. Repeat until you've filled 12 cups. Then, pick up the entire muffin tin and shake/tap it until the layer is set evenly.
- Repeat the same thing with the peanut butter layer, adding around a heaping 1/2 tablespoon on top of the chocolate layer. Pick up the entire muffin tin one more time and shake/tap it until your cups are even.
- Finally, sprinkle each cup with some Himalayan sea salt.
- Place the muffin tin in the freezer for 30 minutes or until firm. Enjoy!
- Store healthy peanut butter cups in the freezer to enjoy for later.
Nutrition Facts : ServingSize 1, Calories 157 calories, Sugar 5, Fat 13, SaturatedFat 6, Carbohydrate 8, Fiber 1, Protein 4
HEALTHY FROZEN CHOCOLATE PEANUT BUTTER CUPS
This is a recipe from Oxygen magazine. It's super healthy and delicious! This will definitely fix your chocolate craving! I doubled the recipe to get 4 cups.
Provided by Ewalla
Categories Candy
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients together in a blender.
- Divide the peanut butter mixture into round muffin tins, filling about 3/4 full. Place filled muffin tin in freezer and let freeze for about an hour or until firm.
Nutrition Facts : Calories 53.2, Fat 4.4, SaturatedFat 1, Sodium 2.8, Carbohydrate 3.1, Fiber 1.4, Sugar 0.8, Protein 2.5
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