UNCLE BILL'S FRIED POTATOES AND ONIONS
I remember my Grandmother making this marvelous dish over 65 years ago. We were the only vegetarians in our family and therefore Grandma cooked just to please me. A very easy, simple but tasty side dish. Young potatoes are especially good.
Provided by William Uncle Bill
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and slice potatoes about 1/8 inch thick or thinner.
- Slice onion thinly.
- In a large frying pan on medium-high heat, melt butter, add olive oil.
- Add sliced potatoes and onions, cover and fry for 10 minutes. Using a spatula, turn the potatoes and onions over so they do not break apart. If potatoes appear too dry, add some additional butter.
- Sprinkle with granulated garlic powder, dried dill weed, salt and pepper and continue to fry with cover removed for another 5 minutes or until potatoes begin to turn slightly brown; turning occasionally.
- Serve hot with your meal.
- Note: You may use 2 or 3 large garlic cloves (chopped small), instead of granulated garlic powder. Add to the potatoes after the first 10 minutes of cooking time.
PERFECT CLASSIC PAN FRIED POTATOES
The ultimate comfort food, these pan fried potatoes are soft, yet crispy with caramelized onions and warm seasonings.
Provided by Mary
Time 20m
Number Of Ingredients 7
Steps:
- Heat oil & butter together in a large cast iron skillet. Dice 4-5 large potatoes.
- When oil is hot, scatter the potatoes evenly across the skillet and allow to cook. Add spices and cover with a lid. After potatoes have cooked for several minutes, flip them with a spatula.
- Add the onions. Put the lid on for several more minutes to help the potatoes cook through.
- Stir and flip the potatoes once more, and allow to cook a few more minutes with the lid off so they get crispy and not soggy. Once they're tender and starting to brown, they're done!
Nutrition Facts : Calories 250 kcal, ServingSize 1 serving
HOME-FRIED POTATOES
Yummy 'home-style' fried potatoes. Chunky and flavorful fried potatoes with onion, green pepper and parsley.
Provided by dakota kelly
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool cut into 1/2 inch cubes.
- In a large skillet, heat 1 tablespoon olive oil over medium high heat. Add onion and green pepper. Cook, stirring often, until soft; about 5 minutes. Transfer to a plate and set aside.
- Pour remaining 2 tablespoons of oil into the skillet and turn heat to medium-high. Add potato cubes, salt, paprika and black pepper. Cook, stirring occasionally, until potatoes are browned; about 10 minutes. Stir in the onions, green peppers and parsley and cook for another minute. Serve hot.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 38.3 g, Fat 10.6 g, Fiber 4.3 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 601.6 mg, Sugar 4.3 g
OVEN-FRIED POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- Leaving peel on, cut the potatoes into 6 lengthwise to make long wedges, about 3/4-inch to 1-inch wide. Combine the potatoes, oil, salt and cayenne on the baking sheet and toss to combine. (1 less bowl to wash) Arrange the potatoes on a baking sheet in a single layer, so a cut side is in contact with the pan, but evenly spaced so the potatoes aren't touching each other. Bake until golden brown and cooked through, about 30 minutes. Slip a spatula under the potatoes to turn them over and cook for 5 minutes more.
- Transfer potatoes to a serving dish and serve immediately.
HEART HEALTHY FRIED POTATOES
My father has had two bypass surgery and i wanted to find a healthier way to make his favorite fried potatoes, so here it is!
Provided by David Henson
Categories Potatoes
Time 30m
Number Of Ingredients 5
Steps:
- 1. In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
- 2. Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
- 3. Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
- 4. Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves
FRIED POTATOES & ONIONS
Make and share this Fried Potatoes & Onions recipe from Food.com.
Provided by Skip Murray
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In 12 inch covered skillet add enough oil to cover bottom about 1/4 inch thick.
- Add sliced potatoes and quartered onions.
- Add salt and pepper to taste.
- Cover and cook over medium heat, stirring occasionally till potatoes are tender.
Nutrition Facts : Calories 197.9, Fat 0.2, SaturatedFat 0.1, Sodium 15.3, Carbohydrate 45.2, Fiber 5.8, Sugar 4.1, Protein 5.1
HEALTHY FRIED POTATOES
I don't like the smell or taste of grease or oil and because my husband is diabetic I cook healthy as much as I can, especially foods that I know he likes.
Provided by Angela O'Mara
Categories Other Breakfast
Time 30m
Number Of Ingredients 4
Steps:
- 1. Cut up potato and onion
- 2. Spray cooking spray in pan and heat
- 3. Add ingredients to pan and cook on high until potatoes are brown
- 4. Turn heat to medium and add a lid-check potatoes every few minutes by turning/mixing. Add about 1/4 cup water and replace lid. Approx 20 minutes to cook and potatoes will be tender and tasty with no greasy flavor or fattening side effects that come with fried potatoes
FRIED POTATOES AND ONIONS
These fried potatoes and onions are pan fried until golden and are a heathly vegetable side dish! Ready in minutes, they are crispy on the outside and fluffy in the middle!
Provided by Earth Blokes
Categories Appetizers
Time 11m
Number Of Ingredients 6
Steps:
- In a large mixing bowl, add your potatoes and onions, followed by the olive oil, and then the spices. Mix until combined.
- Grease a non-stick pan and place over medium heat. Once hot, add the potatoes and onions and pan fry for 10-12 minutes, until the potatoes are golden and tender.
- Remove the potatoes and onions from the pan and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 191 kcal, Carbohydrate 36 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 304 mg, Fiber 5 g, Sugar 3 g
HEALTHY OVEN FRIED POTATOES
Healthy Oven Fried Potatoes
Provided by Raman Sreedaran
Categories Nutrition
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat the oven to 150 ° C / 300 ° F. Prepare a baking sheet/.
- Then, clean the potatoes thoroughly with a brush under running water to remove any traces of dirt; With the help of vegetable peeler remove all eyes or knots of the potato, you should not peel the potatoes. Then place the potatoes on a dishcloth to drain.
- Add chicken stock into boiling water and part-boil the potatoes
- On a chopping board, cut a potato lengthwise, and then divide each half into three pieces of similar size. Repeat this procedure with all the potatoes.
- When you have cut all the potatoes, arrange them in a bowl and sprinkle with the tablespoon of oil, rub all the pieces to distribute the oil.
- Season the potatoes with our seasoning mix
- Arrange the pieces of potatoes, next to each other evenly on the tray you have previously prepared.
- Bake the potatoes for about 30 to 45 minutes until they are golden brown.
- Take the potatoes after 20 minutes and lightly cover the potatoes with some chicken stock.
- Add the potatoes back into oven and cook.
- Remove the tray from the oven and enjoy them hot.
Nutrition Facts : Calories 141, Fat 3.1g, Cholesterol 2mg, Carbohydrate 26.3g, Protein 2.8g, Fiber 4.1g, Sugar 1.9g, SaturatedFat 0.8g, Sodium 171mg
More about "healthy fried potatoes recipes"
OVEN BAKED SWEET POTATO FRIES - A PINCH OF HEALTHY
From apinchofhealthy.com
4.5/5 (6)Category Basics, Side DishCuisine AmericanCalories 207 per serving
- Slice up your sweet potato into finger-sized fries. They don't have to be perfect, but try to keep the size fairly consistent.
BAKED FRENCH FRIES {HEALTHY AND CRISPY!} – …
From wellplated.com
4.9/5 (84)Calories 227 per servingCategory Side Dish, Snack
- Place a rack in the lower third of your oven and preheat to 450 degrees F. Drizzle a large rimmed baking sheet with 1 1/2 tablespoons olive oil, brushing it as needed so that it nicely coats the pan.
- Scrub the potatoes and peel if desired (I leave the peels on). Slice into 1/4-inch-wide sticks. Place the potatoes in a large bowl, then pour very hot tap water over the top so that it covers the potatoes by at least 1 inch. Let sit 10 minutes.
- Drain the potatoes, then transfer them to a clean towel and dry as completely as you can, changing the towel as needed. Rinse and wipe out the bowl you soaked the potatoes in, then return the potatoes to the bowl. Drizzle with the remaining 1 1/2 tablespoons olive oil and sprinkle with salt, garlic powder, dill weed, onion powder, and pepper. Toss to coat, making sure the spices and oil are well distributed. Spread the potatoes into a single layer on the prepared baking sheet.
- Roast in the lower third of the oven for 15 to 20 minutes, until turning golden underneath. Remove the baking sheet from the oven and, with a large, firm spatula, carefully loosen the fries from the bottom of the pan. Flip them in large sections as best as you can so that the potatoes rotate and brown evenly on all sides (no need to painstakingly flip every single one). With your fingers (be careful—the pan is hot!) return the potatoes to a single layer. Place the pan back in the oven and continue baking until the fries are as golden and crisp as you like, about 5 to 10 additional minutes (30 minutes total was ideal timing for this crispy-fry lover). While the fries are hot, sprinkle with any desired toppings and a bit more salt to taste. DEVOUR.
ROASTED BREAKFAST POTATOES (HOME FRIES) - COOKIE AND …
From cookieandkate.com
4.9/5 (36)Total Time 1 hrCategory BreakfastCalories 195 per serving
- On a large, rimmed baking sheet, combine the prepared potatoes, bell pepper and onion. Drizzle the olive oil over the vegetables, then sprinkle the garlic powder, salt, and several twists of freshly ground black pepper over them. Toss until they are evenly coated in olive oil, and no powdery spots from the garlic powder remain. Arrange them in an even layer on the sheet.
- Bake until the vegetables are tender and deeply golden on the edges, about 45 to 50 minutes, stirring every 15 minutes for even browning. (The potatoes like to stick to the pan, so I find that using a metal spatula with a sharp edge helps me get underneath them without breaking off their crispy parts.) Serve immediately.
HEALTHY POTATO RECIPES | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 4 mins
GROUND BEEF AND POTATOES {EASY GROUND BEEF DINNER ...
From wellplated.com
4.6/5 (60)Total Time 35 minsCategory DinnerCalories 387 per serving
- Heat the oil in a skillet large enough to hold all of the ingredients over high heat. Once the oil is hot and shiny, reduce the heat to medium, then add the potatoes. Cook, stirring often, until the potatoes are turning golden and becoming tender (they should still be too firm to eat), about 6 minutes.
- Add the Worcestershire, mustard, smoked paprika, garlic powder, oregano, salt, pepper, and hot sauce (add 1 teaspoon if you prefer only subtle heat, more if you would like it spicier).
- Continue cooking and breaking up the beef, until the potatoes and onions are tender and the meat is fully cooked through, about 6 to 8 minutes more.
CHINESE STIR FRIED SHREDDED POTATOES ... - HEALTHY NIBBLES
From healthynibblesandbits.com
4.8/5 (4)Total Time 20 minsCategory SidesCalories 176 per serving
- Fill a bowl with cold water. You’ll be soaking the slivered potatoes in the water later. This prevents the potatoes from oxidizing after they’re cut and it washes away some of the excess starch.
- Cut the potato in half, crosswise. Lay the potato halves flat side down on your chopping board. Slice each half into thin planks, slightly less than 1/8-inch thick. Stack a few of the planks and slice into thin slivers. Continue until you have finished slicing all the potatoes. Transfer the slivered potatoes to the bowl with cold water.
HEALTHY SWEET POTATO FRIES RECIPE | WELLNESS MAMA
From wellnessmama.com
4.2/5 (10)Total Time 40 minsCategory SideCalories 161 per serving
- Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot).
CRISPY PAN-FRIED POTATOES(ROASTED POTATOES) | FOODTALK
From foodtalkdaily.com
Servings 2Total Time 25 mins
HEALTHY OVEN-FRIED PORK CHOPS RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
HEALTHY POTATO RECIPES | EATINGWELL
HEALTHY POTATO SIDE DISH RECIPES | EATINGWELL
32 DELICIOUS, HEALTHY POTATO RECIPES THAT GO WITH ANY MEAL
FRIED CANNED POTATOES RECIPES
From tfrecipes.com
WHAT GOES WITH FRIED POTATOES - ALL INFORMATION ABOUT ...
From therecipes.info
AIR FRIED SWEET POTATO CALORIES - ALL INFORMATION ABOUT ...
From therecipes.info
FRIED POTATO-RECIPES | EAT SMARTER USA
From eatsmarter.com
HEALTHY FRIED POTATOES RECIPE - SIMPLE TO MAKE BAKED FRIES ...
From noahstrength.com
ARE AIR FRIED POTATOES HEALTHY? - I FORGOT ITS WEDNESDAY
From iforgotitswednesday.com
CORNSTARCH FRIED POTATOES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
FRIED POTATOES AND ONIONS - RECIPES ONLINE
From mrhealthyalternative.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love