Healthy For Them Yogurt Popsicles Recipes
HOMEMADE FROZEN YOGURT POPSICLES
Steps:
- Mix yogurt with berries or chopped fruits (if using).
- Spoon the yogurt into popsicle molds.
- Put the popsicle molds in the freezer and freeze until solid (at least 3 hours, I usually freeze them ovenight).
- To separate the popsicle from the mold, put it for a few seconds until warm running water.
Nutrition Facts : Calories 58 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 31 mg, Fiber 1 g, Sugar 10 g, ServingSize 1 serving
"HEALTHY FOR THEM" YOGURT POPSICLES
My children and their friends ask for my homemade popsicles morning, noon and night. I never turn them down; who am I to tell them that they are good for them! For variety I substitute different flavours of frozen juice - grape, fruit punch, tropical etc.
Provided by Serendipity Elizabe
Categories Frozen Desserts
Time 10m
Yield 8 popsicles
Number Of Ingredients 3
Steps:
- Mix all the ingredients using a blender.
- Pour into popsicle molds.
- Freeze and enjoy!
HEALTHY CREAMSICLE POPSICLES
Steps:
- Blend: Choose the creamsicle recipe you want to make. Combine all ingredients for that popsicle in a blender until smooth.
- Freeze: Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
- Eat: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold.
Nutrition Facts : ServingSize 1 orange creamsicle, Calories 65 kcal, Carbohydrate 11.3 g, Protein 1.4 g, Fat 1.8 g, SaturatedFat 1.2 g, Cholesterol 6 mg, Sodium 19 mg, Fiber 0.5 g, Sugar 9.3 g
BREAKFAST GREEK YOGURT POPSICLES WITH BERRIES & GRANOLA
Steps:
- In a medium bowl, mix together yogurt, honey (2 1/2 tablespoons) and milk. Set aside.
- Heat 4 teaspoons honey a few seconds in the microwave to make it runnier. In another bowl, mix together granola and honey until sticky. Set aside.
- Fill popsicles mold with the yogurt mixture 2/3rd full. Using a small kitchen funnel makes it super easy but if you don't have one, a spoon works just as well.
- Push the fruits into the yogurt mixture using a chopstick, a skewer or a small spoon.
- Top with granola mixture, pushing into yogurt mixture lightly.
- Add popsicle sticks, leaving 2 inches or so for a handle. Freeze for at least 6 hours to set. Before serving, defrost for about 5 minutes (or run the mold under warm water), then serve immediately.
Nutrition Facts : Calories 121 kcal, Carbohydrate 19 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 24 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
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