Healthy Crunchy Honey Granola Recipes

HONEY GRANOLA

Steps:

• Preheat oven to 350°F / 176°C. Line a big baking tray with parchment paper.
• In a large bowl, mix together the oats, nuts, sea salt flakes, cinnamon and cardamom.
• In a small bowl, mix together the coconut oil, honey and vanilla. If your kitchen is chilly, it may be easier to pop the coconut oil and honey in the microwave for about 15 seconds to help it mix together.
• Pour the honey mixture over the oats mixture and stir to evenly coat everything.
• Pour the honey oat mix onto the big baking tray and use a spatula to spread it out evenly.
• Bake for about 25-30 minutes, stirring halfway through. Remove the tray from the oven. The granola will harden while it cools. If you want clusters in your granola, once you have taken it out of the oven, do not stir the granola until it has completely cooled. I love this granola a little bit soft, so I take it out at 20-25 minutes. If you aren't sure if the granola is ready, try the clink test. Use a spoon and remove a few pieces of the granola into a glass cup. Wait a few minutes for it to cool then shake the cup around. If you can hear the granola "clinking," then it is done. If not, then leave it to bake another few minutes before testing again.
• Once the granola has cooled, transfer it into a big bowl. Break apart any large clumps if you would like. Mix in the banana chips and dried fruit.
• Store in an airtight container. It should last up to 2 weeks, but use your best judgment depending on how dry/crunchy you like your granola toasted.

HONEY NUT GRANOLA

Steps:

• Preheat oven to 300 degrees F (150 degrees C).
• In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
• Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.

HEALTHY GRANOLA

Steps:

• Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
• In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
• Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
• Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
• Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
• Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

CRUNCHY, GOOD-FOR-YOU GRANOLA BARS

Steps:

• 1. Preheat oven to 325 degrees F. Line and 8- or 9-inch square pan with a long sheet of parchment paper (so ends extend over edges of pan).
• 2. Mix the puffed kamut, oats, Grape-Nuts, dried fruit, sunflower seeds, pumpkin seeds and cinnamon in a large bowl.
• 3. In a small saucepan over low heat, warm the almond butter, brown rice syrup, honey, brown sugar and vanilla until sugar has melted and the almond butter has thinned.
• 4. Pour the liquid mixture on top of the dry ingredients, mixing well. When everything is equally coated, spread the mixture into the pan. Press the mixture down with the bottom of a measuring cup or the back of a wooden spoon. Bake for about 25 minutes, or until golden brown.
• 5. When you remove the pan from the oven, again use the back of a wooden spoon to press the bars flat. Allow to cool completely before touching them again.
• 6. When totally cooled and hard, lift the ends of the parchment and put onto a cutting board and cut into bars or squares. I wrapped the individual bars in foil and stored them in a ziploc bag at room temperature.

HEALTHY CRUNCHY HONEY GRANOLA

Steps:

• Mix all ingredients together well and heat oven to 150 degrees Celsius (medium heat)
• Use a baking tray and baking sheet (i prefer that so the honey doesn't stick or burn quickly on the tray) . Simply spread out on the tray evenly so its not in a big clump, don't be too fussy about this step the heat evens it out as the honey melts . bake for 10 minutes
• Take the baking tray out of the oven and stir up the granola you will find some are browner that other parts, thats ok as the parts on the sheet have browned a little, just mix well and make sure all is evenly spread out and that there are no big clumps together and bake for another 10 minutes
• Take out of oven and leave to cool , the longer you leave it the more crunchy it gets as honey hardens on the granola. When cooled, simply use your hands to break it up into desired size

CRUNCHY OAT AND HONEY GRANOLA BARS

Steps:

• Preheat the oven to 350 degrees F., and line a 9x13-inch baking sheet with parchment paper. Lightly spray the parchment with cooking oil.
• In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Stir well to combine.
• Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Add the vanilla, and stir to combine.
• Add the honey mixture to the oat mixture, and stir to combine well, making sure to leave no dry pockets or chunks.
• Add the mixture to the prepared baking pan. Pat down firmly (use wetted hands or the bottom of a measuring cup) to create packed even layer.
• Bake until the oats are golden on top, 20 to 25 minutes.
• Remove from the oven, and then use the bottom of a measuring cup to press down the bars again.
• Let the bars cool for 15 minutes in the pan. After 15 minutes, use the edges of the parchment paper to remove the bars from the pan, and place them on a cutting board.
• Cut into granola bars (rectangle, square, or whatever you like) while they are still warm (it's hard to cut them once they have cooled).
• Let cool completely, and then store in an airtight container.