Healthy Coconut Oatmeal Recipes

THE BEST HEALTHY OATMEAL COOKIES

Steps:

• Preheat oven to 350F. Line a baking sheet with parchment paper, foil or silicone baking mat and set aside.
• In a large bowl, whisk the honey, coconut oil, egg, and vanilla. In a medium bowl whisk, all the dry ingredients then stir them into the wet mixture.
• Drop cookie dough onto the prepared baking sheet using a medium-large cookie scoop and flatten to about ¾'' thickness. Bake 10 minutes then allow in the pan for at least 5-10 minutes and enjoy!

SWEET COCONUT OATMEAL

Steps:

• Bring coconut milk to a gentle boil in a small saucepan over medium-low heat. Stir in oats and honey; lower heat and simmer until milk has mostly been absorbed, about 15 minutes.
• Sprinkle coconut flakes, brown sugar, and cinnamon into oatmeal. Cook until oats are creamy and flavors are combined, about 5 minutes.

HEALTHY COCONUT 'OATMEAL' RECIPE

Steps:

• Heat a small saucepan over medium-high heat. Add coconut flour, coconut milk, shredded coconut. Whisk until the mixture nearly comes to a boil (it should be thick). You may need to adjust the coconut flour and/or coconut milk, depending on the consistency of your coconut flour.
• Reduce heat to low for 2-3 minutes and then add the egg. Make sure the mixture is fairly cool when you add the egg so that it does not scramble. To be safe, you may want to remove the saucepan from the heat to place the egg into the mixture.
• Whisk the egg into the mixture another 2-3 minutes until it is fully combined with the batter and thickens more.
• Transfer oatmeal to a bowl and top with your favorite oatmeal toppings before devouring!

COCONUT OVERNIGHT OATMEAL

Steps:

• Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.

HEALTHY COCONUT OATMEAL

Steps:

• Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.

COCONUT FLOUR OATMEAL COOKIES

Steps:

• Preheat the oven to 350 degrees. Prepare two cookie sheets with parchment paper.
• In a medium-sized bowl combine coconut flour, oats, shredded unsweetened coconut, baking soda and salt. Whisk together thoroughly.
• In a small saucepan melt ½ cup + 1 tbsp of coconut oil on low heat until melted. Set aside to cool slightly.
• In a separate small bowl, combine maple syrup, vanilla and eggs and whisk together.
• Pour in the melted coconut oil (after it has cooled) to the wet ingredients and whisk together thoroughly. Add the wet ingredients to the dry ingredients and stir together. Add the chocolate chips and stir again.
• The batter may seem wet at first but coconut flour begins to soak up excess moisture quickly. Roll the dough into balls of approximately 2 tbsp. Place 6 at a time on the cookie sheet (If the dough seems too sticky and the balls aren't holding together, place the dough in the fridge for 10 minutes before rolling).
• Flatten each cookie gently with a fork. Bake at 350 degrees F for 10-12 minutes.