Healthy Cinnamon Apple Crisp Without The Calories Recipes

HEALTHY CINNAMON APPLE CRISP WITHOUT THE CALORIES

Healthy Cinnamon Apple Crisp Without the Calories image

I thought of this one night when I was craving apple crisp and was watching what I was eating. Now I have it as a dessert and there is no need to feel guilty!

Provided by Simple chief

Categories Dessert

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 apple
1 teaspoon cinnamon
1 teaspoon brown sugar

Steps:

Cut apple into 1 inch pieces, put in bowl and sprinkle cinnamon and brown sugar over top and eat.
You can also pop in the microwave for a minute, which is equally great!

HEALTHY APPLE CRISP

Healthy Apple Crisp image

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

Steps:

Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

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