Healthy Chicken Pot Popovers Recipes

CHICKEN POT PIE POPOVERS

Steps:

• Preheat the oven to 400 degrees F. Spray a 12-cup muffin pan generously with the baking spray.
• Whisk the milk, flour, vanilla, eggs and 1/2 teaspoon salt in a medium bowl until combined. Drizzle in the melted butter while whisking until combined; let the batter stand for 5 minutes. Add the baking powder, whisking to combine, and divide the batter evenly among the muffin cups (about a scant 1/4 cup batter per muffin cup). Bake the popovers until puffed and browned around the edges, rotating the pan about halfway through, 20 to 25 minutes.
• While the popovers are baking, whisk together the broth and flour in a medium saucepan until the flour is dissolved. Place the saucepan over medium heat and cook, whisking continuously, until the mixture comes to a boil; continue to cook, whisking, until the mixture is thick enough to coat the back of a spoon, 4 to 5 minutes. Reduce the heat to low and whisk in 1 teaspoon salt, 1/4 teaspoon pepper and half of the Cheddar. Stir in the peas and carrots, green beans and then the chicken; cover to keep warm.
• When the popovers are done, turn them out of the pan, using a small spatula if necessary. Arrange 2 popovers on each of 6 plates or bowls and top with the chicken filling, dividing evenly among the popovers. Sprinkle the remaining Cheddar over the warm filling. Garnish with chopped parsley if using. Serve with the iced tea.

POPOVERS

Steps:

• Preheat the oven to 425 degrees F.
• Generously grease aluminum popover pans or Pyrex custard cups with softened butter. You'll need enough pans to make 12 popovers. Place the pans in the oven for exactly 2 minutes to preheat. Meanwhile, whisk together the flour, salt, eggs, milk, and melted butter until smooth. The batter will be thin. Fill the popover pans less than half full and bake for exactly 30 minutes. Do not peek.

POPOVERS

Steps:

• Preheat the oven to 425 degrees F.
• In a medium bowl, whisk together the flour and salt. In another bowl, whisk together the milk, butter, and eggs. Make a well in the flour, pour in the milk mixture, and whisk to make a smooth batter. Set batter aside for 10 minutes.
• Heat a non-stick or well-seasoned 6-cup popover pan in the oven for 5 minutes. Carefully remove the pan from the oven and brush the inside of the cups with the shortening. Ladle the batter into the cups and bake for 20 minutes, without opening the oven. (Do not open the oven during baking.)
• Lower the heat to 350 degrees F. and continue to bake the popovers for 20 minutes, at this point they will be golden brown. Right after removing the popovers from the oven, poke each one with a paring knife to release steam. Turn popovers from the pan and serve immediately with butter and jam.

CREAMY CHICKEN POPOVERS

Steps:

• Combine water, chicken, carrot, and sliced onion in a large saucepan.
• Bring to a boil; cover, reduce heat, and simmer 30 minutes.
• Remove chicken from broth; let cool and cut meat into 1" pieces, then set aside.
• Strain broth, reserving 3/4 cup.
• Melt the olive oil and butter together in a large nonstick skillet, then add chopped onion, and saute until tender.
• Gradually add 1/4 cup flour and tarragon, stirring constantly, a cook until just beginning to brown.
• Gradually stir in 3/4 cup milk, yogurt, wine, and reserved 3/4 cup chicken broth.
• Cook, stirring constantly, until mixture is thickened and bubbly.
• Stir in peas, roasted red pepper or pimento, and reserved chicken; set aside, and keep warm.
• Preheat oven to 400 degrees F.
• Combine remaining 1 cup flour and salt, stirring well.
• Add eggs and remaining 1 cup milk; beat with a wire whisk until well blended.
• Spoon mixture evenly into six 6-oz buttered or oiled custard cups.
• Place 4" apart on a baking sheet and bake at 400 degrees F for 45-50 minutes or until golden brown.
• Break open each popover, spoon 1/2 cup chicken mixture over each, and serve immediately.
• (An adopted recipe - cook and prep times estimated).