Healthy Caramel Apple Muffins Recipes

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HEALTHY CARAMEL APPLE MUFFINS



Healthy Caramel Apple Muffins image

These moist, delicious muffins will be the highlight of the lunch box! NOTE: This recipe has been tried and altered since the last review so some measurements and techniques the reviewer listed are no longer applicable =] The chopped caramels are optional but really add to the flavours!

Provided by I Cant Believe Its

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 16

2 tablespoons canola oil
2 tablespoons unsweetened applesauce
1/2 cup nonfat sour cream
5 1/2 tablespoons brown sugar
5 1/2 tablespoons caramel topping
3 egg whites
1/2 cup all-purpose white flour
1/4 cup whole wheat flour
1/3 cup oat bran
6 tablespoons flax seeds (ground)
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon baking soda
1/4 teaspoon salt
2 cups finely chopped apples (bitter)
1/2 cup chopped soft caramel, rolled in flour to prevent sticking together

Steps:

  • Preheat oven to 350°F.
  • In a large mixing bowl, beat oil, apple sauce, sour cream, sugar, and caramel topping until well blended. Mix in egg whites (can be subbed for 1 egg+one white) until the mixture thickens slightly.
  • Mix flours, oat bran, flax seed, cinnamon, baking soda, nutmeg, and salt in a small bowl.
  • Add dry mixture to wet and stir just until blended. Gently fold in apples and optional chopped caramels into batter.
  • Evenly distribute the batter into muffin cups that have been coated well with cooking spray. Sprinkle tops with additional brown sugar.
  • Bake for about 13-17 minutes, or until golden and a toothpick comes out clean.

Nutrition Facts : Calories 156.2, Fat 5, SaturatedFat 0.5, Cholesterol 1.1, Sodium 159.1, Carbohydrate 26.4, Fiber 3.1, Sugar 9.2, Protein 3.9

UPSIDE-DOWN CARAMEL APPLE MUFFINS



Upside-Down Caramel Apple Muffins image

I've made these a couple different times and they have been an absolute hit - like a there-were-none-left hit. Soft and tender apples covered in a caramel glaze are the stars of this show! Haven't tried it yet, but vanilla ice cream probably wouldn't be a bad idea!

Provided by Benjamin Ray Cummings

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 1h5m

Yield 12

Number Of Ingredients 16

3 baking apples, peeled and sliced
½ cup packed brown sugar
½ cup butter
1 pinch salt
½ cup chopped walnuts
1 ½ cups all-purpose flour
½ cup packed brown sugar
1 teaspoon baking powder
¾ teaspoon apple pie spice
¼ teaspoon baking soda
⅛ teaspoon salt
¾ cup butter, melted
¾ cup applesauce
3 tablespoons buttermilk
1 egg, lightly beaten
¾ teaspoon vanilla extract

Steps:

  • Stir apples, brown sugar, butter, and salt in a large skillet over medium-high heat. Cook, stirring occasionally, until soft and syrupy, about 30 minutes. Stir in walnuts.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin; divide apple mixture among muffin cups.
  • Whisk flour, brown sugar, baking powder, apple pie spice, baking soda, and salt together in a large bowl. Make a small well in the center and set aside.
  • Combine butter, applesauce, buttermilk, egg, and vanilla extract. Pour into the well in the flour mixture. Mix until just combined; batter should be lumpy. Pour batter over apple mixture in the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool on a wire rack for 5 minutes. Run a knife around the edges of each muffin. Carefully flip pan onto a serving platter; serve hot.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 37.5 g, Cholesterol 66.5 mg, Fat 23 g, Fiber 1.8 g, Protein 3.3 g, SaturatedFat 12.6 g, Sodium 256.2 mg, Sugar 23.3 g

GOOEY CARAMEL APPLE MUFFINS



Gooey Caramel Apple Muffins image

Very yummy apple muffins. The caramel gives the muffins a slightly gooey consistency that is wonderful - if you love caramel. Granny Smith apples work well with this recipe but any type of apple will do. You can always add a dash of cinnamon if you're a cinnamon lover.

Provided by EmilieLearnstoCook

Categories     Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1/3 cup sugar
1/4 cup butter, softened
1 egg
2 1/3 cups all-purpose flour
4 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 teaspoon vanilla extract
1 2/3 cups caramels
1 large apple
1/2 cup sugar
1/3 cup all-purpose flour
1/2 teaspoon cinnamon
1/4 cup butter, softened

Steps:

  • Cream sugar and butter together. Add egg and mix well. Set aside for now.
  • In a separate bowl combine flour, baking powder, and salt. Mix with creamed mixture while also adding the milk. Mix in vanilla.
  • Grate one apple using a carrot grater, avoiding the core. Mix in most of the grated apple into the batter. Set aside a small amount of shredded apple, approximately 1/8 cup, for later use.
  • Grease the muffin pan. Fill 12 muffin tins 2/3 full of the muffin batter.
  • Melt caramel and drizzle 1 spoonful of caramel into the center of each muffin. Cover muffins with remaining batter.
  • Make Streusel: Mix all of the ingredients for the streusel together in a bowl. Make sure streusel is thoroughly mixed.
  • Sprinkle the top of muffins with streusel mixture. Add approximately 1 teaspoon of caramel right in the middle of each muffin top. Then sprinkle more shredded apple and streusel on top.
  • Bake at 375°F for 25 to 30 minutes.

Nutrition Facts : Calories 253, Fat 9.1, SaturatedFat 5.5, Cholesterol 40.8, Sodium 289, Carbohydrate 39, Fiber 1.2, Sugar 15.9, Protein 4.2

CARAMEL APPLE MUFFINS



Caramel Apple Muffins image

These muffins are perfect for anyone who loves caramel apples. They are particularly good with breakfast or during a coffee break. -Therese Puckett, Shreveport, Louisiana

Provided by Taste of Home

Time 45m

Yield 1 dozen.

Number Of Ingredients 16

2 cups all-purpose flour
3/4 cup sugar
2 teaspoons baking powder
2-1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1 large egg, room temperature
1 cup 2% milk
1/4 cup butter, melted
2 teaspoons vanilla extract
1/2 cup chopped peeled tart apple
12 caramels, chopped
TOPPING:
1/2 cup packed brown sugar
1/4 cup quick-cooking oats
3 tablespoons butter, melted
1 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cinnamon and salt. In another bowl, whisk the egg, milk, butter and vanilla. Stir into dry ingredients just until moistened. Fold in apple and caramels. , Fill 12 paper-lined muffin cups three-fourths full. Combine topping ingredients; sprinkle over batter. , Bake at 350° until a toothpick inserted in the cake portion comes out clean, 20-25 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 245 calories, Fat 8g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 219mg sodium, Carbohydrate 41g carbohydrate (26g sugars, Fiber 1g fiber), Protein 4g protein.

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