BREAKFAST BURRITO
Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We've included protein-rich eggs and avocado to add good fats to this burrito
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch, Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
- Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.
Nutrition Facts : Calories 366 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium
MILE HIGH BREAKFAST BURRITO #5FIX
5-Ingredient Fix Contest Entry. Want a good foundation for a day of skiing, snowboarding, or just a warm, tasty start to your day? Breakfast burritos are the fare of choice in Colorado. This is a homemade favorite, with a special interchangeable fifth ingredient, sure to suit adults and children alike!
Provided by omgnothingworks
Categories Potato
Time 30m
Yield 12 breakfast burritos, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Crack eggs into a large bowl and whisk briskly until incorporated.
- Open Hatch Green Chili sauce and heat on low in a small sauce pan.
- In a large non stick skillet begin to brown sausage, chopping with spatula into crumbles as you would for chili.
- When about half cooked, add 2 heaping cups Simply Potatoes Diced Potatoes with Onions, seasoning potatoes to taste. Continue cooking until sausage is browned through and potatoes are soft and picking up some color.
- Remove from skillet with slotted spoon into a large bowl and cover; pour off any drippings from skillet.
- Give eggs a final whisk in bowl and pour into the skillet, season as normal, and scramble eggs.
- When eggs are scrambled soft, return sausage and potatoes to the skillet and finish cooking, incorporating eggs, sausage and potatoes together.
- Remove from heat and serve, spooning two to three large spoonfuls onto a warm tortilla. Top with your favorite Green Chili sauce (Hatch green chili enchilada sauce is tasty and available everywhere), or, if preferred for the youngsters, sprinkle medium cheddar cheese shreds on top like a taco.
- This is a hands on breakfast, so pick them up like a taco and enjoy, no silverware necessary. In a hurry? Wrap in foil and take breakfast with you!
Nutrition Facts : Calories 844.2, Fat 51.6, SaturatedFat 16.7, Cholesterol 530.8, Sodium 1810.7, Carbohydrate 55.2, Fiber 4.8, Sugar 4.9, Protein 37.5
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