Healthy Breaded Pork Chops Recipes

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BREADED PORK CHOPS



Breaded Pork Chops image

This recipe is a little different from others in that it uses worcestershire sauce in the egg mix. We love how it gives the chops a little extra "zing." We usually have this with a green vegetable and potatoes. I've also listed a variation of this recipe to make a cheese-topped pork chop. Note: If you're making the chops without cheese, you might want to try learninscratch's directions for a delicious orange sauce -- they can be found in her review.

Provided by TasteTester

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon pepper
1 egg, slightly beaten
1 -2 teaspoon Worcestershire sauce
1/4 cup unseasoned breadcrumbs
4 boneless pork loin chops
2 tablespoons oil
cooking spray, such as Pam

Steps:

  • In small bowl, combine flour, salt, paprika and pepper; mix well. In another small bowl, combine egg and worcestershire sauce. Coat pork chops with seasoned flour; dip in egg mixture and coat with crumbs.
  • In large skillet, heat oil over medium-high heat until hot. Add chops; cook until browned on both sides. Reduce heat to medium; cook 5-7 minutes or until pork is no longer pink in center.
  • For oven-baked pork chops: Prepare as directed above. Place in a shallow baking pan that has been sprayed with a cooking oil such as Pam. Bake at 425 degrees F. for 30-35 minutes or until no longer pink in center.
  • To make a cheese-topped pork chop: Decrease bread crumbs to 1/4 cup. Mix crumbs with 1/4 cup grated Parmesan cheese. When chops are thoroughly cooked, top each with a slice of mozzarella cheese and tomato slice. Cover; heat until tomato is hot and cheese begins to melt.

Nutrition Facts : Calories 407.1, Fat 21.3, SaturatedFat 5.9, Cholesterol 170.4, Sodium 460.8, Carbohydrate 8.3, Fiber 0.5, Sugar 0.7, Protein 42.8

ITALIAN BREADED PORK CHOPS



Italian Breaded Pork Chops image

My father's side of the family is Sicilian, and has been making these pork chops for at least 3 generations. My husband frequently requests these over my marinated and grilled pork chops when I give him a choice. If you do not have an oven-proof skillet, you may cook the chops on the stove at medium-low.

Provided by ELISAW

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 8

3 eggs, lightly beaten
3 tablespoons milk
1 ½ cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese
2 tablespoons dried parsley
2 tablespoons olive oil
4 cloves garlic, peeled and chopped
4 pork chops

Steps:

  • Preheat oven to 325 degrees F (160 degrees C).
  • In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley.
  • Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic, reserving for other uses.
  • Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Place coated pork chops in the skillet, and brown abut 5 minutes on each side.
  • Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 440.3 calories, Carbohydrate 33.4 g, Cholesterol 185.6 mg, Fat 20.3 g, Fiber 2.5 g, Protein 30 g, SaturatedFat 6.1 g, Sodium 1026.1 mg, Sugar 3.6 g

CRISPY BREADED PORK CHOPS (BAKED)



Crispy Breaded Pork Chops (Baked) image

This juicy breaded pork chops recipe is quick and easy to prepare!

Provided by Holly Nilsson

Categories     Main Course

Time 26m

Number Of Ingredients 8

4 pork chops (boneless center loin, 1" thick)
1 egg (whisked)
1/4 cup flour
1/2 cup Italian breadcrumbs
2 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
salt & pepper to taste
1 tablespoon olive oil (or as needed)

Steps:

  • Preheat oven to 425°F and line a rimmed baking sheet with parchment paper.
  • In a shallow bowl combine bread crumbs, Parmesan cheese, garlic powder, and salt and black pepper.
  • Season flour on a shallow plate with salt to taste. In another shallow bowl add the whisked egg.
  • Dab the pork chops dry with a paper towel and lightly dredge in flour. Dip the pork chop into the egg, making sure to coat all sides. Dip the pork chop into the bread crumb mixture.
  • Heat olive oil In a frying pan over medium-high heat. Brown pork chops for 1 minute per side.
  • Add to the prepared baking sheet and bake for about 12-14 minutes or until they reach an internal temperature of 145°F. Do not overbake.
  • Rest 5 minutes before serving.

Nutrition Facts : ServingSize 1 pork chop, Calories 325 kcal, Carbohydrate 11 g, Protein 33 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 133 mg, Sodium 319 mg, Fiber 1 g, Sugar 1 g

BREADED PORK CHOPS - FROM THE OVEN



Breaded Pork Chops - From the Oven image

Make and share this Breaded Pork Chops - From the Oven recipe from Food.com.

Provided by PalatablePastime

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

6 center-cut pork chops, cut 1/2 inch thick,trimmed of fat
1 egg
1 cup evaporated milk
3/4 cup crushed corn flakes
1/4 cup breadcrumbs
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
nonstick cooking spray

Steps:

  • Preheat oven to 375 degrees F.
  • Beat egg with evaporated milk; place chops in milk and allow to sit 5-10 minutes, turning so that each side gets down into the milk.
  • Mix together crushed cornflakes, breadcrumbs, paprika, oregano, garlic, onion powder, salt, black pepper, and cayenne.
  • Take chops out of the milk and coat with the seasoned crumbs.
  • Spray a shallow baking pan with non-stick cooking spray; place chops on pan.
  • Bake chops at 375 degrees F for 20 minutes; turn over and cook 15 minutes more or until juices run clear.

FLAVORFUL BREADED PORK CHOPS



Flavorful Breaded Pork Chops image

A bread crumb coating gives a nice golden look to these tender chops. Parmesan and hot pepper sauce add just the right spark of flavor to tempt taste buds.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 12

2 tablespoons all-purpose flour
4 egg whites
1/2 teaspoon Worcestershire sauce
1/2 teaspoon balsamic vinegar
1/8 teaspoon hot pepper sauce
3/4 cup dry bread crumbs
3 tablespoons grated Parmesan cheese
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon paprika
6 boneless pork loin chops (1/2 inch thick and 4 ounces each)
Refrigerated butter-flavored spray

Steps:

  • Place flour in a shallow dish. In another shallow dish, beat the egg whites, Worcestershire sauce, vinegar and hot pepper sauce. In a third dish, combine the bread crumbs, Parmesan cheese, thyme, salt and paprika. Coat pork chops with flour. Dip into egg mixture, then coat with crumb mixture. Place on a plate; cover and refrigerate for 1 hour., Place chops in a 13-in. x 9-in. baking dish coated with cooking spray; spritz chops with butter-flavored spray. Bake, uncovered, at 350° for 25-28 minutes or until juices run clear.

Nutrition Facts : Calories 250 calories, Fat 8g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 372mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

EASY BREADED PORK CHOPS



Easy Breaded Pork Chops image

My mom made these when I was young. I still love them! I throw some potatoes in the oven for baked potatoes. The only thing I have to get ready is the veggie. Very easy and yummy meal. Everyone I know loves these and cannot believe how easy and how few ingredients!

Provided by Chef Bailey 1

Categories     Pork

Time 1h

Yield 8 Breaded Pork Chops, 6-8 serving(s)

Number Of Ingredients 4

8 pork chops, however many you want
4 -6 eggs, enough to use for egg wash
4 cups cracker crumbs, enough to coat chops
2 -4 cups vegetable oil, whatever kind you like

Steps:

  • Preheat oven to 350°F.
  • Get a cookie sheet ready by covering with foil.
  • Whisk up eggs in dish, large enough to dip chops in to coat.
  • In separate dish add cracker crumbs, again dish large enough to put chops in to coat.
  • **NOTE: the finer the cracker crumbs are crushed to better they will stick to chops.**
  • Have frying pan ready with enough oil in it to come up half way on chops. Turn heat to medium. Get oil hot before you add chops!
  • Take a pork chop and coat in egg wash, then coat in cracker crumbs. Be sure to press cracker crumbs down on chop.
  • Add to oil. Fry on each side until golden brown.
  • Remove from oil and place on foiled cookie sheet
  • Continue with remaining pork chops.
  • When all pork chops are on cookie sheet; place in oven.
  • Bake at 350°F for approx 45 minutes.
  • I throw some potatoes in the oven at the same time.
  • Very easy dinner!

BREADED PORK CHOPS



Breaded Pork Chops image

These traditional pork chops have a wonderful home-cooked flavor like the ones Mom used to make. The breading makes them crispy outside and tender and juicy inside. Why not treat your family to some breaded pork chops tonight? -Deborah Amrine, Grand Haven, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 large egg, lightly beaten
1/2 cup 2% milk
1-1/2 cups crushed saltine crackers
6 boneless pork loin chops (1 inch thick)
1/4 cup canola oil

Steps:

  • In a shallow bowl, combine egg and milk. Place cracker crumbs in another shallow bowl. Dip each pork chop in egg mixture, then coat with cracker crumbs, patting to make a thick coating. , In a large skillet, cook chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 405 calories, Fat 22g fat (5g saturated fat), Cholesterol 115mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 0 fiber), Protein 36g protein.

CRISPY BREADED PORK CHOPS



Crispy Breaded Pork Chops image

With a salty, flavorful crust and juicy, tender meat in the center, these crispy breaded pork chops remind me of my grandmother's... so simple, yet so delicious! The perfect comfort meal when served with mashed potatoes and green beans.

Provided by NicoleMcmom

Time 35m

Yield 4

Number Of Ingredients 8

cooking spray
2 large eggs
1 tablespoon water
1 cup seasoned bread crumbs
4 (5 ounce) bone-in, center-cut pork chops
1 ½ teaspoons kosher salt
1 teaspoon ground black pepper
¼ cup olive oil

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a wire rack with cooking spray and set in a rimmed baking sheet.
  • Whisk eggs and water together in a shallow dish. Place bread crumbs in a second shallow dish.
  • Season pork chops evenly with salt and pepper. Dip and coat chops in egg, allow excess to drip off, then dip in bread crumbs until well coated.
  • Heat 1/2 of the oil in a large skillet over medium-high heat. Place 2 chops in the skillet and cook until golden and crisp, about 2 minutes. Flip and cook until crisp on the other side, 1 to 2 minutes more. Transfer to the prepared rack. Heat remaining oil in the skillet and repeat to sear remaining chops.
  • Bake pork chops in preheated oven until no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 155 degrees F (68 degrees C).

Nutrition Facts : Calories 386.6 calories, Carbohydrate 21.1 g, Cholesterol 134.2 mg, Fat 22.8 g, Fiber 1.6 g, Protein 23.4 g, SaturatedFat 4.8 g, Sodium 1318.7 mg, Sugar 1.9 g

BREADED PORK CHOPS



Breaded Pork Chops image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Four 1/2-inch-thick, bone-in, pork chops (about 1-1/2 pounds), patted dry
Flour for dredging
2 large eggs
1 teaspoon kosher salt
Freshly ground black pepper
1 1/2 cups fresh sourdough bread crumbs
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon dried basil
Extra-virgin olive oil for shallow frying
2 lemon wedges

Steps:

  • Put the flour in a shallow bowl or lipped plate. Break the eggs into another shallow bowl and whisk with the salt and pepper. In a third shallow bowl mix the breadcrumbs with herbs.
  • Bread the chops. Dredge a chop in the flour, shaking off the excess, then dip it into the eggs, and finally coat the meat evenly with the breadcrumbs. Set on a piece of waxed paper or baking sheet. Repeat with the remaining chops. Heat a large skillet over medium heat with enough oil to come halfway up the sides of the chops, about 1/4 cup. When the oil shimmers, add the chops and fry 3 to 4 minutes on each side, until golden brown and crispy. Drain on paper towels and serve immediately with lemon wedges.

BREADED BAKED PORK CHOPS



Breaded Baked Pork Chops image

This is a great, basic recipe for breaded baked pork chops. Feel free to experiment with different seasonings and breading. We just did a batch using honey-wheat bread crumbs which gave a slightly sweet taste that balanced our chosen Cajun seasoning.

Provided by Weez

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h20m

Yield 6

Number Of Ingredients 8

6 pork chop cutlets
1 teaspoon garlic powder
1 teaspoon seasoning salt
¼ cup all-purpose flour
2 large eggs, beaten
2 cups dry bread crumbs
¼ cup olive oil
aluminum foil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Season pork chops with garlic powder and seasoning salt. Dredge chops in flour; shake off excess. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into bread crumbs to coat both sides. Place the breaded chops, unstacked, onto a plate.
  • Heat oil in a skillet over medium-heat. Cook pork chops in hot oil until breading appears well browned, about 5 minutes per side. Transfer pork chops to a 9x13-inch baking dish and cover with aluminum foil.
  • Bake in the preheated oven until pork chops are cooked through, 60 to 90 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 450.7 calories, Carbohydrate 30.5 g, Cholesterol 127.2 mg, Fat 20.9 g, Fiber 1.8 g, Protein 33 g, SaturatedFat 5 g, Sodium 496.5 mg, Sugar 2.5 g

BAKED BREADED PORK CHOPS



Baked Breaded Pork Chops image

Easy Oven Baked Breaded Pork Chops made with flour, breadcrumbs and Parmesan cheese, this is perfect for a weeknight dinner.

Provided by atasteofmadness

Time 40m

Number Of Ingredients 8

3 large eggs
3 Tbsp milk
1/3 cup all-purpose flour
3/4 cup seasoned breadcrumbs
1/4 cup grated Parmesan cheese
1 Tbsp dried parsley
1/2 tsp garlic powder
7 small pork chops

Steps:

  • In a small bowl, beat together the eggs and milk. Pour the flour in another small plate and set aside.
  • In a separate small bowl, mix together the breadcrumbs, Parmesan, parsley and garlic powder.
  • Preheat the oven to 375°F. Line a baking sheet with aluminium foil sprayed with cooking spray. Set aside.
  • Coat the pork chips first in flour, then in the egg wash, then in the breadcrumb mixture. Place on the baking sheet.
  • Bake in the preheated oven for 30 minutes.

BREADED PORK CHOPS



Breaded Pork Chops image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Four 1/2-inch-thick, bone-in, pork chops (about 1-1/2 pounds), patted dry
Flour for dredging
2 large eggs
1 teaspoon kosher salt
Freshly ground black pepper
1 1/2 cups fresh sourdough bread crumbs
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon dried basil
Extra-virgin olive oil for shallow frying
2 lemon wedges

Steps:

  • Put the flour in a shallow bowl or lipped plate. Break the eggs into another shallow bowl and whisk with the salt and pepper. In a third shallow bowl mix the breadcrumbs with herbs.
  • Bread the chops. Dredge a chop in the flour, shaking off the excess, then dip it into the eggs, and finally coat the meat evenly with the breadcrumbs. Set on a piece of waxed paper or baking sheet. Repeat with the remaining chops. Heat a large skillet over medium heat with enough oil to come halfway up the sides of the chops, about 1/4 cup. When the oil shimmers, add the chops and fry 3 to 4 minutes on each side, until golden brown and crispy. Drain on paper towels and serve immediately with lemon wedges.

PAN-FRIED BREADED PORK CHOPS



Pan-Fried Breaded Pork Chops image

Look for beautiful good-quality pork, such as Berkshire, and ask for center-cut loin chops with bone. For the bread crumbs, use day-old firm white sandwich bread or French loaf, cubed and whirled in a food processor, for about three cups of soft, fluffy crumbs. Dry, fine store-bought crumbs will not yield the same result. Make sure to fry these chops very gently over medium-high heat, to allow the bread-crumb coating to brown slowly, creating a crisp, golden crust. Serve with a tart salad or braised greens, such as broccoli rabe.

Provided by David Tanis

Categories     meat, steaks and chops, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

4 (8-ounce) center-cut pork chops, about 1/2-inch thick
Kosher salt and black pepper
2 eggs, beaten
1/2 cup milk
Small pinch of cayenne powder
All-purpose flour, for sprinkling
3 cups fresh bread crumbs (from 8 slices crustless day-old sandwich bread)
1 cup clarified butter, extra-virgin olive oil or lard, plus more as needed
Lemon wedges, for garnish

Steps:

  • Lay pork chops on a baking sheet, and season well on both sides with salt and pepper.
  • Combine eggs and milk in a low, flat bowl. Season with salt, pepper and the small pinch of cayenne.
  • Sprinkle flour generously over the chops on both sides, then shake off excess.
  • Submerge the floured chops in the egg mixture, and turn them over several times to coat well. Leave chops in egg mixture for 5 minutes.
  • Use your left hand to remove a chop from the batter and drain off excess liquid. Place chop on a baking sheet and, with your right hand, heavily sprinkle with bread crumbs on both sides. Repeat with remaining chops.
  • Sprinkle each chop again with crumbs, patting with your hand to make sure crumbs adhere and coat well. Refrigerate, uncovered, until ready to fry.
  • Set a wide cast-iron or other heavy skillet over medium-high heat. Add clarified butter to a depth of 1/2 inch. When butter is hot, lay in the chops without crowding, and let them fry very gently, about 4 to 5 minutes per side, until beautifully golden brown. (Turn down heat if they seem to be browning too fast.) If your pan is small, cook in 2 batches and keep finished chops warm in a 250-degree oven.
  • Blot cooked chops on paper towels. Transfer to a warm platter or individual plates. Serve with lemon wedges.

HEALTHIER BAKED PORK CHOPS I



Healthier Baked Pork Chops I image

I make this wonderful recipe all the time and found that it is a lot better to not pan fry the chops in oil. Baking makes it a lot better for you and still tastes great.

Provided by MakeItHealthy

Categories     Baked Pork Chops

Time 2h

Yield 6

Number Of Ingredients 9

6 pork chops
1 teaspoon garlic powder
1 teaspoon seasoning salt
¼ cup all-purpose flour
2 eggs, beaten
2 cups Italian-style seasoned bread crumbs
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup non-fat milk
⅛ cup white wine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Gently press pork into flour to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded pork into a 9x13-inch baking dish.; do not stack.
  • Bake in preheated oven to brown bread crumbs, about 10 minutes. Cover with aluminum foil and bake for 1 hour.
  • While baking, combine cream of mushroom soup, milk, and white wine in a bowl. After pork chops have baked for one hour, cover with soup mixture. Replace foil and bake until sauce is hot and bubbly and pork juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).

Nutrition Facts : Calories 345.8 calories, Carbohydrate 35.8 g, Cholesterol 98.4 mg, Fat 11 g, Fiber 1.5 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 1107.3 mg, Sugar 3.4 g

HEALTHY BREADED PORK CHOPS



Healthy Breaded Pork Chops image

Baked boneless chops get a crunchy coating from crispy panko and a spritz of cooking spray.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 10

4 thin boneless pork chops (about 1/4 pound each)
Kosher salt and freshly ground black pepper
3 tablespoons sour cream
2 teaspoons Dijon mustard
1 cup panko breadcrumbs
2 tablespoons chopped fresh parsley
Cooking spray, for coating
1 teaspoon packed light brown sugar
1 teaspoon apple cider vinegar
Green salad with apple slices, for serving

Steps:

  • Adjust the oven racks to the top and lower-third positions and preheat the oven to 425 degrees F. Put a wire rack in a rimmed baking sheet.
  • Lay the pork chops between two pieces of plastic wrap and pound to about 1/4 inch thick. Sprinkle all over with 1/2 teaspoon salt and a few grinds of pepper. Combine 1 tablespoon of the sour cream and 1 teaspoon of the mustard in a small bowl and brush both sides of each chop with the mixture.
  • Mix the panko and parsley together on a plate and press each side of the pork chops into the crumbs. Generously spray both sides of each chop with cooking spray and place on the rack in the prepared baking sheet. Bake on the lower rack, flipping halfway through, until the pork chops are golden, crispy and cooked through, 6 to 8 minutes.
  • Mix the brown sugar and vinegar with 2 teaspoons water and the remaining 2 tablespoons sour cream and remaining 1 teaspoon mustard in a small bowl. Serve the pork chops with the sauce and the green salad.

CRISPY BREADED PORK CHOPS



Crispy Breaded Pork Chops image

These Crispy Breaded Pork Chops only require a few ingredients to really make them stand out. They are juicy, tender, and full of flavor.

Provided by Caytlin McCleery

Categories     Main Course

Time 30m

Number Of Ingredients 10

4 boneless pork chops (1 inch thick)
1 large egg
1/2 cup milk
1/2 cup panko breadcrumbs
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon granulated garlic
4 tablespoons butter (melted)

Steps:

  • Preheat an oven to 400 degrees Fahrenheit. Lightly grease a baking sheet.
  • In a shallow dish (like a pie plate) mix one egg and the milk together.
  • In another shallow dish, mix together- bread crumbs, salt, pepper, paprika, onion powder and garlic.
  • Dip each pork chop into the wet mixture and then into the dry mixture and then place on the baking sheet.
  • Drizzle the pork chops with melted butter.
  • Bake in the preheated oven for 20 to 25 minutes, or until pork chops reach an internal temperature of 145 degrees Fahrenheit (which will depend on how thick the pork chops are). Serve hot.

Nutrition Facts : Calories 379 kcal, Carbohydrate 8 g, Protein 33 g, Fat 23 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 164 mg, Sodium 831 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CRISPY PAN-FRIED PORK CHOPS



Crispy Pan-Fried Pork Chops image

Coat pork chops with breadcrumbs and herbs and then crisp them to perfection in a skillet.

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 10

1/3 cup all-purpose flour, for dredging
2 large eggs
Kosher salt and freshly ground black pepper
1 1/2 cups fresh breadcrumbs
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
4 bone-in pork chops, about 1/2-inch thick and patted dry (about 11/2 pounds total)
Extra-virgin olive oil, for shallow frying
Cooked spinach, for serving
Lemon wedges, for serving

Steps:

  • Put the flour in a shallow dish. Break the eggs into another shallow bowl and whisk with 1 teaspoon salt and a few grinds of pepper. Mix the breadcrumbs with the oregano and thyme in a third shallow bowl.
  • Dredge a pork chop in the flour, shaking off the excess, dip it into the eggs and then coat evenly with the breadcrumbs. Set aside on a piece of wax paper or baking sheet. Repeat with the remaining pork chops.
  • Heat a large skillet over medium heat with enough oil to come halfway up the sides of the chops (about 1/4 cup). When the oil shimmers, add the chops and fry until golden brown and crispy, 3 to 4 minutes on each side. Drain on paper towels briefly. Serve hot with cooked spinach and lemon wedges.

BREADED PORK CHOPS



Breaded Pork chops image

cant get enough!

Provided by shanecia2

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • In a small bowl beat egg. In another small bowl combine parmesan cheese and bread crumbs. Dip pork chops in egg mixture, and coat with crumbs.
  • In a large skillet, heat oil over medium-high heat. Brown chops on one side until golden brown (about 4 minutes) Serve to hot.
  • If you want to make it a little sweet when done frying, smother with applesauce and stick in over @ 400 degrees for 15-20 minutes.
  • Sides: Stovetop stuffing or mashed potatoes and gravy
  • veggie: canned cream corn.

More about "healthy breaded pork chops recipes"

HEALTHY BAKED BREADED PORK CHOPS - A WELL SEASONED KITCHEN
healthy-baked-breaded-pork-chops-a-well-seasoned-kitchen image
2018-03-01 This recipe for Healthy Breaded Pork Chops is another scrumptious dish that I adapted from one I found in my Aunt Bobbie’s recipe box. She loved …
From seasonedkitchen.com
Servings 4
Total Time 40 mins
Category Main Dish
Calories 317 per serving
  • In a shallow dish, using your hands mix together the breadcrumbs, thyme, garlic powder, and onion flakes.
  • Season the pork chops with salt and pepper and dip into the egg mixture, then in the breadcrumb mixture, thoroughly coating. Press down on the crumbs to get them to adhere to the chops if needed.


HEALTHY OVEN-FRIED PORK CHOPS RECIPE | EATINGWELL
2018-01-10 Dredge each pork chop in flour, shaking off the excess. Coat in egg mixture, then panko, pressing to adhere. Place on the prepared rack. Coat the pork chops with cooking …
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4.7/5 (7)
Calories 194 per serving
Total Time 35 mins
  • Preheat oven to 400 degrees F. Place a wire rack on a large baking sheet and coat with cooking spray. Place flour in a shallow dish. Combine beaten egg and mustard in another small dish. Combine panko and pepper in a third shallow dish.
  • Sprinkle salt over both sides of the pork. Dredge each pork chop in flour, shaking off the excess. Coat in egg mixture, then panko, pressing to adhere. Place on the prepared rack. Coat the pork chops with cooking spray. Bake until the chops are beginning to brown and are cooked throughout (an instant-read thermometer inserted in the center should register 145 degrees F), 18 to 20 minutes.


OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE
2014-11-20 Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil. Season pork chops on both sides with 1/2 tsp kosher salt. Combine panko, cornflake crumbs, …
From skinnytaste.com
4.8/5 (28)
Category Dinner
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Total Time 30 mins
  • Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.


CRISPY BAKED BREADED PORK CHOPS - YUMMY HEALTHY EASY
2017-04-25 Once pounded out, season each chop with salt and pepper. Then coat in mustard and dip in browned panko crumbs, pressing firmly to adhere. Place each coated pork chop on …
From yummyhealthyeasy.com
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Estimated Reading Time 3 mins
Category Dinner
Total Time 25 mins
  • Preheat oven to 425º F. Toss panko with oil on a rimmed baking sheet. Bake, stirring occasionally, until golden brown, 7-10 minutes. Watch closely as it will burn! Transfer to plate and turn oven down to 400ºF.
  • Place pork chops in a large resealable baggie and pound down one at a time with a mallet or bottom of a heavy pan to make chops about 1/4 inch thick.
  • Once pounded out, season each chop with salt and pepper. Then coat in mustard and dip in browned panko crumbs, pressing firmly to adhere.
  • Place each coated pork chop on a broiling rack (or something similar) and bake in preheated oven for 10-15 minutes, until opaque throughout. Serve and enjoy!


10 BEST HEALTHY OVEN BAKED PORK CHOPS RECIPES | YUMMLY

From yummly.com


HEALTHY BREADED PORK CHOPS RECIPES
4 pork chops. Steps: Preheat oven to 325 degrees F (160 degrees C). In a small bowl, beat together the eggs and milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley. Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned.
From tfrecipes.com


44 HEALTHY PORK CHOP RECIPES | COOKING LIGHT
2019-01-04 Barbecued Pork Chops. View Recipe: Barbecued Pork Chops. A simple 8-ingredient marinade, made with mostly pantry staples, brings out the vibrant flavor of these chops. Pair with kimchi-style slaw for a flavorful duo and a quick cooking dinner solution, ready in about 40 minutes (including a 25-minute marinade).
From cookinglight.com


EASY BREADED PORK CHOPS RECIPES - YAKCOOK.COM
2020-05-03 · This juicy breaded pork chops recipe is quick and easy to prepare! Print Recipe Pin Recipe. Ingredients 4 pork chops boneless center loin, 1" … From spendwithpennies.com 5/5 (103) Total Time 26 mins Category Main Course Calories 325 per serving. In a shallow bowl combine bread crumbs, Parmesan cheese, garlic powder, and salt and black pepper. Season …
From yakcook.com


HEALTHY PORK CHOP RECIPES | EATINGWELL
Juicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent simple dinner main that pairs with practically any side. A simple brine imparts flavor, but mostly keeps the pork chops from drying out; just don't marinate the meat for any longer than 4 hours or it'll soften the texture.
From eatingwell.com


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