Healthy Bran Mini Muffins Recipes
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
HEALTHY BRAN MUFFINS
I found this on an other site I made a few changes to it as it wasn't quite right and I think this way is better. You can add more sugar if you like but I have just found out I am diabetic so I was trying to keep the sugar down I suppose you could add splenda to them but my apple sauce was made with sweet apples so I didn't need too much sugar.I use a silicone muffin mould and don't use paper cases.
Provided by Tea Jenny
Categories Apple
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.
- mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.
- Then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin.
- bake for 25/30 minutes or until ready.
- cool on a wire rack and enjoy.
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