Healthy Blueberry Muffins A Nigella Lawson Makeover Recipes

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HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

HEALTHY BLUEBERRY MUFFINS - A NIGELLA LAWSON MAKEOVER



Healthy Blueberry Muffins - a Nigella Lawson Makeover image

I started with Nigella's Blueberry Muffin Recipe from "How To Be A Domestic Goddess" and re-vamped it to make it much healthier - but still delicious!

Provided by pia1457

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 10

4 tablespoons canola oil
1 1/3 cups whole wheat flour
1/4 cup Splenda brown sugar blend
1/2 teaspoon baking soda
2 teaspoons baking powder
1 pinch salt
1 cup nonfat yogurt
1 egg
1 cup frozen blueberries
1 orange, zest of

Steps:

  • Preheat oven to 400°F.
  • Combine the dry ingredients in a large bowl.
  • Whisk wet ingredients in a separate smaller bowl.
  • Pour wet into dry and combine - but do not over work.
  • Add the orange zest.
  • Fold in blueberries.
  • Spoon into greased 12-muffin pan.
  • Bake for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 270.8, Fat 10.9, SaturatedFat 1.1, Cholesterol 31.8, Sodium 296.8, Carbohydrate 38.9, Fiber 3.7, Sugar 14.5, Protein 7.1

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