Healthy Blt Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLT SALAD RECIPE



BLT Salad Recipe image

The dressing in this BLT salad is exceptional! This BLT salad is loaded with fresh lettuce, crispy bacon, bright tomatoes and of course croutons. An easy, excellent salad!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 15m

Number Of Ingredients 11

12 oz sliced cooked bacon*
1 to 2 cups croutons
1 lb 3 cups tomatoes (any kind), sliced
1 medium/large head of lettuce (** chopped, rinsed, dried)
3 Tbsp mayo
4 Tbsp sour cream
1 large garlic clove (pressed)
1/4 cup finely chopped fresh chives
1/8 tsp black pepper
1/4 tsp sea salt (or to taste)
1 to 2 Tbsp milk (or add to desired consistency)

Steps:

  • Make the dressing first to allow the flavors to meld. In a small bowl, combine 3 Tbsp mayo, 4 Tbsp sour cream, pressed garlic clove, 1/4 cup chives, 1/8 tsp black pepper and 1/4 tsp salt (or season to taste). Stir together then add 1 to 2 Tbsp milk, or add milk to desired consistency. Cover and refrigerate until ready to use.
  • In a large mixing bowl, combine lettuce, tomatoes, bacon and croutons. Just before serving, drizzle with dressing (adding it to taste) and toss to combine.

More about "healthy blt salad recipes"

LIGHT AND HEALTHY BLT SALAD - BAKING MISCHIEF
Jan 18, 2016 Small Yield Instructions: Recipe cuts cleanly in half. 1/2 tablespoon equals 1 and 1/2 teaspoons. If making a single serving, just use scant 1 …
From bakingmischief.com
  • In a large skillet, over medium to medium-high heat, cook bacon until crispy. Remove from pan with a slotted spoon, leaving the grease.
  • Just before serving, combine lettuce, tomatoes, cooked bacon, croutons, and dressing in a large bowl and toss until everything is coated in the dressing. Divide and serve with a sprinkle of salt over the top. Enjoy!


EASY HEALTHY BLT CHICKEN SALAD (WHOLE30 + KETO!)
Jan 2, 2021 Let’s make Whole30 BLT Chicken Salad! Step 1: Poach the Chicken. First, place two chicken breasts in a saucepan and cover with cold water. Then, place the pot on the stove over high heat and allow the water to …
From madaboutfood.co


BLT WEDGE SALAD RECIPE (WITH HIGH PROTEIN RANCH)
Jul 1, 2024 Prepare the Dressing: In a blender or food processor, combine the cottage cheese, milk, and mayonnaise.Blend until smooth and creamy. If the dressing is too thick, add more milk to reach the desired consistency. Add the …
From healthylittlepeach.com


BLT SALAD RECIPE - HEALTHY AND EASIER TO EAT! - BUTTERED …
Jul 10, 2019 Here’s what you’ll need to make this salad: Romaine lettuce, croutons (homemade are awesome!), ranch dressing (try my easy homemade ranch dressing – bonus points if you use baconnaise!), cherry tomatoes, …
From butteredsideupblog.com


BLT SALAD WITH AVOCADO – ONLY 5 INGEDIENTS!
Jan 13, 2015 BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing. ... I’m a mom of 2 and share healthy recipes that never sacrifice …
From skinnytaste.com


HEALTHY BLT SALAD RECIPE - WELLNESS MAMA
Jul 2, 2024 BLT Toppings. Top the salad with some sliced avocado and creamy goat cheese to mimic the mayo of a traditional BLT. This salad lets you enjoy the flavors of a BLT without the bread and leave you feeling refreshed and …
From wellnessmama.com


47 BEST HEALTHY SALAD RECIPES - DELICIOUS HEALTHY SALAD IDEAS
Apr 15, 2024 This vegetarian salad does not skimp on flavor, thanks to a combo of briny capers, fresh and dried herbs and spicy jalapeño. (P.S. The salad actually tastes better once it sits, so …
From goodhousekeeping.com


BLT CHICKEN SALAD RECIPE - HEALTHY RECIPES MADE SIMPLE
Sep 21, 2021 Avocado - Avocado provides a nice healthy fat, as well as adds that creamy texture. ... Save time on your meal prep with these tips for an easy BLT chicken salad recipe! …
From healthyrecipesmadesimple.com


SKINNY BLT SALAD WITH AVOCADO - NATASHA'S KITCHEN
May 24, 2024 This Skinny BLT salad is everything we love about a BLT minus the carbs which makes this the healthy version :), although we’ve been known to add croutons ;). You’re going to love the super easy, creamy dressing. In all …
From natashaskitchen.com


HEALTHY BLT CHICKEN SALAD - SWEET SAVORY AND STEPH
Apr 9, 2022 If you are going to make any of my lunch meal preps, it should probably be this healthy BLT chicken salad. The flavor combinations in this recipe will knock your socks off; roasted red onion and crispy bacon make this …
From sweetsavoryandsteph.com


EASY HEALTHY BLT SALAD RECIPE - AN EDIBLE MOSAIC™
Jul 8, 2019 Healthy BLT Salad. Healthy means different things to different people, depending on their lifestyle and way of eating. For me, healthy means avoiding highly processed foods as much as possible. ... BLT Salad Paleo. To …
From anediblemosaic.com


HEALTHY CREAMY CHICKEN BLT SALAD - HUNGRY HAPPENS
Jul 1, 2024 Healthy Creamy Chicken BLT Salad. by Stella on July 1, 2024. Jump to Recipe. Lets make creamy salads healthy and delicious. 3. @hungryhappens. EPISODE 7: HEALTHY CREAMY CHICKEN BLT SALAD (full recipe is on: …
From hungryhappens.net


BLT CHOPPED SALAD - DAMN DELICIOUS
Jan 13, 2014 To make the vinaigrette, whisk together olive oil, apple cider vinegar, lime zest and juice, and sugar in a small bowl; set aside.
From damndelicious.net


HEALTHY BLT SALAD - TABLE MAGAZINE
Jul 2, 2024 Healthy BLT Salad Recipe Ingredients. 4 large heirloom tomatoes; 1/2 cup mixed heirloom cherry tomatoes; 1/2 pound bacon; 20 Town House Crackers; 1/2 cup mayonnaise; 1 teaspoon lemon juice; 1/4 teaspoon garlic …
From tablemagazine.com


HEALTHY TURKEY BLT SALAD WITH RANCH DRESSING RECIPE
Jan 4, 2019 Serves 4 You'll Need. 2 slices whole-wheat bread, cut into cubes 1⁄2 Tbsp olive oil 4 strips bacon, cooked and crumbled 1 large tomato, chopped 1⁄2 English cucumber, chopped
From eatthis.com


QUICK AND EASY BLT SALAD RECIPE - LAURA FUENTES
Jul 3, 2020 BLT Dressing. All the deliciousness of this BLT Salad gets better -if that’s even possible- at the exact moment you grab a jar of Ranch dressing and drizzle it.Yep, I’m picturing those seconds in slow motion. EPIC. My 5-minute …
From laurafuentes.com


10 BEST HEALTHY BLT SALAD RECIPES - YUMMLY
The Best Healthy Blt Salad Recipes on Yummly | Light And Healthy Blt Salad, Blt Salad, Roasted Blt Salad
From yummly.com


BLT SALAD: MUCH BETTER THAN A SANDWICH! - SEARCHING FOR SPICE
Jun 7, 2023 This healthy BLT salad recipe with the traditional ingredients of bacon, lettuce and tomato is so much better than a sandwich. And if you miss the bread, just serve a fresh bread …
From searchingforspice.com


17 HEALTHY AVOCADO TOAST RECIPES TO FANCY UP YOUR BREAKFAST
6 days ago This delicious healthy breakfast, lunch, or snack couldn’t be easier to put together. Ripe tomatoes, avocado, and salad leaves on toast are a great vegetarian combination. Egg …
From porculine.com


SHREDDED BLT CHICKEN SALAD - HEALTHYISH FOODS
Aug 29, 2024 This Shredded BLT Chicken Salad recipe is easy to make, healthy and loaded with protein. The tender chicken breasts are shredded and tossed with fresh vegetables, crispy bacon, chopped herbs and a high protein Greek …
From healthyishfoods.com


Related Search