Healthy Black Strap Molasses Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BLACK STRAP MOLASSES MUFFINS



Healthy Black Strap Molasses Muffins image

If you will take notice there is no sugar added to this recipe and all the flavors are natural. I have listed below a website for the health benefits of unsulphered black strap molasses, which include stablization of blood sugar, relief from rheumatoid arthritis, lower cholestrol levels, healthy nervous system, and increased...

Provided by SK H

Categories     Muffins

Time 35m

Number Of Ingredients 14

1 1/2 c a/p flour or you can use whole wheat
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 1/2 tsp cinnamon
1 tsp ginger
1/3 tsp nutmeg
2 eggs
2/3 c unsulphured black strap molasses
1/2 apple (peeled and grated)
1 carrot grated
1/4 c oil
1/2 c walnuts (optional)
1/2 c raisins (optional)

Steps:

  • 1. Line a muffin pan with 12 paper liners, and preheat the oven to 350 F.
  • 2. Combine the flour, baking soda, baking powder, salt, cinnamon, ginger, and nutmeg in a large bowl and mix with a wire whisk.
  • 3. Stir the eggs, molasses, apple, carrot, walnuts, and oil together in a medium bowl, then pour into the flour mixture. Stir gently with a wooden spoon until mixed, then divide among muffin tins and bake for about 17 minutes, or until a toothpick inserted in the middle of a muffin comes out clean.
  • 4. Cool on a wire rack.
  • 5. I usually make smaller muffins and make 18 using my silicone bakeware. It is your choice.

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.

Provided by Mindy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking soda
¼ teaspoon salt
1 ¼ cups skim milk
½ cup molasses
1 egg, beaten
2 tablespoons vegetable oil
2 cups bran flakes cereal
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, sift together flour, baking soda, and salt.
  • In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
  • Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 28.8 g, Cholesterol 16 mg, Fat 3 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 13.9 g

MOLASSES SPICE MUFFINS



Molasses Spice Muffins image

These muffins are very moist and full of spice. Whole wheat flour adds fiber without taking away any flavor. Try these for breakfast or a wholesome snack.

Provided by Anna

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup white sugar
2 eggs
½ cup molasses
1 cup whole wheat flour
1 cup all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon baking soda
2 tablespoons powdered buttermilk
½ cup water
½ cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners, or generously grease with cooking spray.
  • In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, mixing well after each one. Stir in the molasses. Combine the whole wheat flour, all-purpose flour, cinnamon, ginger, baking soda, and powdered buttermilk; stir into the molasses mixture alternately with the water. Mix just until blended. Fold in raisins. Spoon the batter into the prepared muffin cups.
  • Bake for 20 to 25 minutes in the preheated oven, or until the top of the muffins spring back when lightly pressed. Cool for about 10 minutes in the pan before removing to cooling racks.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 40 g, Cholesterol 52.1 mg, Fat 8.9 g, Fiber 1.9 g, Protein 4.2 g, SaturatedFat 5.2 g, Sodium 130.8 mg, Sugar 20.7 g

OLD-FASHIONED MOLASSES MUFFINS



Old-Fashioned Molasses Muffins image

The spicy aroma of these muffins in the oven is truly mouthwatering! I've fixed batches for Christmas breakfast...frozen more to snack on later...and sent plenty to school with our youngsters.

Provided by Taste of Home

Time 30m

Yield 9 muffins.

Number Of Ingredients 9

1-1/4 cups all-purpose flour
1/4 cup sugar
1/2 teaspoon baking soda
1/2 teaspoon each ground ginger, cinnamon and nutmeg
1/4 teaspoon salt
1 egg
1/2 cup water
1/4 cup vegetable oil
1/4 cup molasses

Steps:

  • In a large bowl, combine the dry ingredients. In another bowl, beat egg, water, oil and molasses. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 325° for 20-25 minutes or until muffins test done. Cool in pan for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 172 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 146mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.

More about "healthy black strap molasses muffins recipes"

GRANDMA'S HEALTHY BRAN MUFFINS - AMBITIOUS KITCHEN
grandmas-healthy-bran-muffins-ambitious-kitchen image
Mar 26, 2018 Instructions. Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS. In a large bowl mix together brown sugar, molasses, …
From ambitiouskitchen.com


HEALTHY MUFFINS WITH MOLASSES - BUSY MOM RECIPES
healthy-muffins-with-molasses-busy-mom image
The molasses adds a sweet taste and the walnuts add to the texture. Feel free to add some raisins if you like raisins. These muffins can be eaten as a quick breakfast or snack. Or dessert. Healthy Muffins with Molasses. Ingredients …
From busymomrecipes.com


10 BEST HEALTHY BLACKSTRAP MOLASSES RECIPES | YUMMLY
10-best-healthy-blackstrap-molasses-recipes-yummly image
Dec 23, 2022 blackstrap molasses, ginger, carrot, green onion, arrowroot powder and 9 more Apple Quinoa Morning Start Wendi Polisi salt, apple, maple syrup, cooked quinoa, almond milk, ground cinnamon and 4 more
From yummly.com


10 BEST HEALTHY BLACKSTRAP MOLASSES RECIPES | YUMMLY
Dec 31, 2022 buttermilk, kosher salt, unsalted butter, cold water, black strap molasses and …
From yummly.co.uk


HEALTHY MOLASSES MUFFINS - JUST A FEW INGREDIENTS - MADAME LABRISKI
In a bowl, combine all the ingredients except the flour (date puree, molasses, egg, plant-based …
From madamelabriski.com


HEALTHY BLACK STRAP MOLASSES MUFFINS | RECIPE | MOLASSES MUFFINS ...
Oct 4, 2014 - If you will take notice there is no sugar added to this recipe and all the flavors are …
From pinterest.ca


HEALTHY MOLASSES RAISIN OAT MUFFINS - TO SIMPLY INSPIRE
Oct 3, 2014 Preheat oven to 350 degrees F. Combine the dry ingredients in a large bowl. In a …
From tosimplyinspire.com


HEALTHY BRAN MUFFINS WITH MOLASSES | THE PICKY EATER
Feb 27, 2022 Combine Ingredients: Pour the milk mixture into the flour mixture, then stir to …
From pickyeaterblog.com


10 BEST BLACKSTRAP MOLASSES RECIPES | YUMMLY
Jan 2, 2023 fine sea salt, nutmeg, fresh ginger root, baking powder, fine sea salt and 18 more
From yummly.com


HEALTHY BANANA MUFFINS WITH MOLASSES | SCRATCH THAT COOKING
Feb 18, 2017 In a medium bowl, whisk together the dry ingredients (flour, salt, baking soda, …
From scratchthatcooking.com


OATMEAL MUFFINS WITH MOLASSES - ALBERTA HEALTH SERVICES
Oatmeal Muffins with Molasses Nutrition Services . This recipe makes 24 muffins - freeze …
From albertahealthservices.ca


HEALTHY BLACK STRAP MOLASSES MUFFINS | RECIPE | MOLASSES MUFFINS ...
Aug 8, 2020 - If you will take notice there is no sugar added to this recipe and all the flavors …
From pinterest.co.uk


BLACK STRAP MOLASSES MUFFINS | ROBERT ST. JOHN
Preheat oven to 325. These muffins come out best if the batter is made at least 8 hours in …
From robertstjohn.com


Related Search