Healthy Believe It Cinnamon Toast Recipes

HEALTHY (BELIEVE IT!) CINNAMON TOAST

Healthy (Believe It!) Cinnamon Toast image

My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!

Provided by White Rose Child

Categories Breakfast

Time 5m

Yield 2 slices, 1 serving(s)

Number Of Ingredients 5

Ingredients

2 slices whole wheat bread (use raisin bread for a special treat)
1 small banana
2 teaspoons ground flax seeds
2 teaspoons brown sugar
1/2 teaspoon cinnamon (generous)

Steps:

Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
Enjoy with a cold glass of rice or soy milk and a fruit bowl.

Nutrition Facts : Calories 293.1, Fat 4.3, SaturatedFat 0.7, Sodium 269.5, Carbohydrate 57.7, Fiber 8.5, Sugar 24.5, Protein 9.3

HEALTHY, QUICK, N EASY CINNAMON TOAST

Healthy, Quick, N Easy Cinnamon Toast image

A quick, low calorie snack for when you get the munchies for something sweet. Makes a great start to the day, too!

Provided by Chipicha

Categories Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 slice whole wheat bread
1/2 teaspoon light margarine (I prefer I Can't Believe It's Not Butter)
cinnamon, to taste
1/4 teaspoon sugar

Steps:

Spread the butter on the bread (you have to spread it rather thin, but you don't really need much to make it good)
Sprinkle on as much cinnamon as you like.
Sprinkle the sugar evenly all over the bread slice.
(Again, you may feel that it's being spread rather thin, but I find that all it needs is a little)
Put in a toaster oven until nicely toasted, and enjoy!

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