Healthy Beefvenison Marinade Recipes

HEALTHY BEEF/VENISON MARINADE

Steps:

• Remove skin from three (medium to large) FRESH cloves of garlic. Either cut very finely or grate into a mixing bowl.
• Remove skin from about a 2 inch piece of FRESH ginger root. Use a fine shredder or grate into a mixing bowl.
• Add all liquid ingredients and mix with a whisk until evenly distributed.
• We found that the recipie works best when all ingredients are put in a 1 gallon zip lock freezer bag after mixing. Then, up to 2 pounds of meat can be added to the bag. Then the air should be squeezed out of the bag and it should be tightly sealed and immediately refrigerated. Every few hours, the bag can be lightly squeezed or inverted to ensure good mixing of the marinade with the meat.
• If the cut of meat is tender, allow meat to marinate for 2 to 4 hours.
• Most non-premium cuts of beef require 4-8 hours.
• Wild meats likely to have a more gamey taste should marinate for a full day.

EMILY'S MARINATED VENISON STEAKS

Steps:

• Whisk Worcestershire sauce, soy sauce, lime juice, onion, red pepper flakes, dry mustard, salt, thyme, black pepper, garlic, and hot pepper sauce together in a bowl; pour into a resealable plastic bag. Add venison steaks, coat with the marinade, squeeze to remove excess air, and seal the bag. Marinate in the refrigerator at least 1 hour.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Remove venison from the marinade and shake off excess. Discard remaining marinade.
• Cook the steaks until they are firm, hot in the center, and just turning from pink to grey, about 5 minutes per side. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C).

VENISON MARINADE

Steps:

• Whisk all ingredients together and marinate the steaks for 2 hours.
• Grill to preference.