Healthy Bean Bread Or Cake Recipes
HEALTHY BEAN BREAD (OR CAKE)
I have been trying to get more beans into my families diet because they are so good for you. We even like beans, but sometimes you feel like something different. I found a recipe online that was called Pork-n-Beans Cake. I thought it would be fun to try something like that, and this is what I came up with. My entire family loves these. You can't taste the beans. Really . They would easily make a nice cupcake with cream cheese frosting. Try them and ask people what the weird ingredient is, (they never know:) This makes a big batch. Feel free to add cranberries, raisins, or pecans...they taste great in these.
Provided by cowbells27
Categories Quick Breads
Time 40m
Yield 96 muffins, 96 serving(s)
Number Of Ingredients 19
Steps:
- Preheat oven to 325 degrees.
- Grease muffin tins, or use paper cups.
- Grind up beans in a food processor until pretty smooth.
- In a large bowl mix together all the ingredients, until smooth.
- Fill muffin tins a little over 1/2 full, and bake for 15-20 minute.
Nutrition Facts : Calories 70.5, Fat 1.5, SaturatedFat 0.2, Cholesterol 6.6, Sodium 21.7, Carbohydrate 13.1, Fiber 1.2, Sugar 7.3, Protein 1.7
PORK AND BEAN BREAD
This recipe doesn't taste like you would imagine. It's a huge hit with everyone who has tried it. It has a great flavor, and it is wonderful when its warmed with butter on it. People are always asking me to make them a loaf or two. Note: For best slicing results and a tender crust, wrap bread in aluminum foil and slice the next day. If you can wait that long...we can't.
Provided by Mary Murphy
Categories Bread Quick Bread Recipes
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease and flour two 9x5x3 inch loaf pans.
- Puree undrained pork and beans in a blender or food processor.
- In a large bowl, combine eggs, flour, sugar, salt, oil, cinnamon, vanilla, baking soda and baking powder. Mix well. Gently fold in nuts and pureed pork and beans. Divide batter into pans evenly.
- Bake for 60 minutes, or until bread tests done.
Nutrition Facts : Calories 263.6 calories, Carbohydrate 32.8 g, Cholesterol 32.2 mg, Fat 13.5 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 1.8 g, Sodium 199.6 mg, Sugar 17.9 g
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