Healthy Banana Oatmeal Blender Pancakes Recipes
HEALTHY BANANA OATMEAL BLENDER PANCAKES
Forget "one bowl" - this pancake recipe takes zero bowls! The batter mixes entirely in your blender. Pour it right out of the pitcher onto your griddle! These hearty banana pancakes make for a breakfast that feels comforting and decadent, but is really far from it.
Provided by Kare for Kitchen Treaty
Time 25m
Number Of Ingredients 18
Steps:
- Add the vinegar to a 1-cup or larger liquid measuring cup. Pour in enough almond milk to make 1 cup total. Set aside for about 5 minutes.
- Meanwhile, grind the oats into a flour by adding them to the pitcher of a blender and pulsing until fine.
- Add the remaining ingredients to the blender. Puree, scraping down the sides once or twice if necessary, until completely combined.
- Let the batter rest for about 5 minutes.
- Heat a griddle or non-stick frying pan to about 325 degrees Fahrenheit (medium heat). It's hot enough when you sprinkle a couple drops of water onto the surface and the drops dance around. If the griddle/pan is nonstick, you shouldn't need any oil/vegan butter. Otherwise, you may want to melt a little oil into the pan before cooking the pancakes. Pour approx. 1/3 cup per pancake onto the griddle or pan (the pancakes will be 4-5 inches in diameter). Cook for 1-2 minutes until the pancakes look dry around the edges and a little bubbly. Flip and cook on the other side until golden brown and cooked in the middle. If the pancakes brown before the middle is cooked through, try lowering your heat a bit.
- Serve with toppings of your choice.
Nutrition Facts : Calories 211 kcal, Sugar 10 g, Sodium 725 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 39 g, Fiber 4 g, Protein 6 g, ServingSize 1 serving
BANANA OATMEAL PANCAKES
The BEST banana oatmeal pancakes. Made right in your blender, these easy banana oat pancakes are simple, healthy, and gluten free.
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- If you'd like to keep the pancakes warm between batches, preheat the oven to 200 degrees F.
- Place the oats in the bottom of a blender. Process a few times to grind. Add the mashed banana, Greek yogurt, milk, eggs, honey, baking powder, cinnamon, salt, and nutmeg. (See notes to make this recipe in a food processor instead.)
- Blend on high speed, stopping to stir a few times as needed, until the batter is very smooth and well combined, about 2 minutes. Let the batter rest for 10 minutes.
- Heat a griddle or skillet over medium-low. Brush lightly with olive oil or melt a little butter in the pan. Pour 1/4 cupfuls of batter onto the hot griddle into the shape of a heart and cook for 3 minutes, until the edges look dry (bubbles may not form on top). Flip and continue to cook for 1 to 2 additional minutes. Repeat with the remaining batter, adding a little more oil to the pan between batches as needed. Transfer the pancakes to the oven to keep warm between batches until ready to serve, if desired. Serve warm with desired toppings.
Nutrition Facts : ServingSize 1 pancake (without toppings), Calories 106 kcal, Carbohydrate 17 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, TransFat 0.01 g, Cholesterol 56 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 2 g
OATMEAL BLENDER PANCAKES
An easy and healthy oatmeal blender pancakes recipe made with simple ingredients like oats, banana, and egg. Perfectly fluffy and packed with protein, these gluten free pancakes make the best breakfast!
Provided by Erin Morrissey
Categories breakfast
Time 10m
Number Of Ingredients 10
Steps:
- In a high speed blender, grind oats until flour like consistency, making oat flour.
- Add in remainder of ingredients and blend until well combined but not overblending, stopping to scrape down sides as needed.
- Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick!
- Pour 1/3 cup batter onto medium-low skillet that has been greased with butter or non-stick spray.
- Flip over once bubbles have formed and bottom is golden brown.
- Repeat until all pancakes are made.
Nutrition Facts : ServingSize 1 pancake, Calories 76 calories, Sugar 2.3 g, Sodium 131 mg, Fat 0.3 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 14.5 g, Fiber 1.8 g, Protein 2.1 g, Cholesterol 0.2 mg
More about "healthy banana oatmeal blender pancakes recipes"
VEGAN BANANA OATMEAL PANCAKES - HEALTHIER STEPS
From healthiersteps.com
Ratings 177Total Time 11 minsCategory BreakfastCalories 109 per serving
- Place all the ingredients in a blender, roll oats, almond milk, maple syrup, banana, vanilla, baking powder, salt. Process until completely smooth.
- Brush oil in a large non-stick skillet or griddle over medium heat. Add batter and cook until edges are golden brown, about 2-3 minutes, flip the pancake and cook for another 2-3 minutes. Repeat until batter is all gone.
BANANA OATMEAL PANCAKES [IN THE BLENDER!] - THE HEALTHY …
From thehealthymaven.com
5/5 (3)Estimated Reading Time 4 minsCategory BreakfastTotal Time 20 mins
- If using add-ins, stir in now. Mixture may have thickened in blender so stir in more milk 1 tablespoon at a time to thin out, if needed.
- Pour in about a 1/3 a cup of batter per pancake and cook until all bubbles have popped (about 2-3 mins)
HEALTHY BANANA OATMEAL PANCAKES (MADE IN THE BLENDER ...
From ambitiouskitchen.com
4.9/5 (486)Calories 311 per servingCategory Breakfast, Dairy Free, Gluten Free, Pancakes
- Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat your pan up.
- Lightly coat a griddle with coconut oil, vegan butter or olive oil and place over medium heat. Once pan is hot, add 1/3 cup of the batter to the griddle for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.
- Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly then you need to lower the heat. I normally start on medium heat, then decrease to medium low later so that my pancakes don't burn. If at any point your griddle starts smoking, it means your pan is too hot.
- Wipe skillet clean and repeat with more oil and remaining batter. Makes 9 pancakes total. Serves 3, 3 pancakes each.
HEALTHY BANANA OATMEAL PANCAKES (EGG-FREE RECIPE ...
From healthyhints.com
Servings 10Total Time 40 minsEstimated Reading Time 2 mins
OATMEAL BANANA PANCAKES {EASY, IN THE BLENDER} • FIT ...
From fitmittenkitchen.com
4.9/5 (17)Total Time 15 minsCategory BreakfastCalories 87 per serving
- Add all ingredients to blender starting with milk and ending with salt (through cinnamon if using). Blend until smooth – some oat pieces will remain whole which is okay. Remove blade from blender.
- Using 1/4 measuring cup, scoop batter and pour onto pre-heated skillet. Careful not to crowd. Cook pancake on on side until edges begin to bubble – about 3 minutes. Using large spatula gently flip and cook for 2 minutes. Repeat with remaining batter.
2 INGREDIENT OATMEAL BANANA BLENDER PANCAKES - THE ...
From theconscientiouseater.com
4.2/5 (30)Total Time 11 minsCategory PancakesCalories 413 per serving
- Heat a non-stick skillet over medium heat. You want to make sure the pan is heated before you pour the pancake batter on, otherwise they may stick.
- Combine all of the ingredients, along with any other optional ingredients listed in the notes, into a blender and blend until just combined and fairly smooth.
- Pour the batter onto your warmed skillet, creating whatever sized pancake rounds that you desire. When bubbles start to appear on the surface of the pancakes, flip them over and allow them to cook through. Adjust the heat of your stove as necessary.
BLENDER OATMEAL PANCAKES RECIPE - COOKIE AND KATE
From cookieandkate.com
5/5 (89)Total Time 20 minsCategory BreakfastCalories 299 per serving
- If you’re using an electric skillet, preheat it to 375 degrees Fahrenheit now (if not, carry on and you’ll find a stovetop alternative in step 3).
- In a blender, combine all of the ingredients as listed. Blend at medium-to-high speed until smooth, about 30 to 60 seconds. Set aside.
- If you are not using an electric skillet, heat a skillet (ideally cast iron) or griddle over medium heat. You’re ready to start cooking pancakes once a drop of water sizzles on contact with the hot surface. If your surface is not non-stick, lightly brush the cooking surface with melted butter.
- Using a ⅓-cup measuring cup, scoop the batter onto the hot surface, leaving a couple of inches around each pancake for expansion. Cook until small bubbles form on the surface of the pancakes, 2 to 3 minutes (you’ll know it’s ready to flip when about ½-inch of the perimeter is matte instead of glossy).
BLENDER BANANA OATMEAL PANCAKES {VIDEO}- CURRY TRAIL
From currytrail.in
Ratings 7Calories 302 per servingCategory Breakfast
- Dump all the ingredients – gluten free oats, ripe banana, milk, egg, pinch of salt, baking powder, cinnamon powder, vanilla extract into the blender directly. No need to mash banana or powder the oats separately. Dump all at once.
- Pour a ladle full or 1/3 cup of pancake batter on to griddle on medium low heat. Oatmeal pancakes needs extra love with low and slow cooking. Be patient.
BANANA OATMEAL PANCAKES {VIDEO} - KIM'S CRAVINGS
From kimscravings.com
4.6/5 (41)Calories 246 per servingCategory Breakfast
- Heat a large skillet or griddle that has been sprayed with a nonstick cooking spray or greased with coconut oil over medium heat.
- Pour about 1/4 cup batter for each pancake onto the griddle; cook for 2-3 minutes and until bubbles are popping over the top of the pancakes. Flip and cook for about 1-2 minutes more. Continue with remaining batter.
BANANA OATMEAL PANCAKES [GLUTEN FREE | BLENDER] - WHAT ...
From whatmollymade.com
Ratings 221Calories 170 per servingCategory Healthy Breakfast
- Place all ingredients in the blender and blend on high until completely mixed together and oats have broken down, about 1-2 minutes.
- Heat a griddle or large pan over medium-low heat and melt a teaspoon or two of coconut oil or grass-fed butter in the pan. Once the pan or griddle is hot, pour or scoop 1/4 cup of the batter onto the pan. Cook 2-3 minutes on both sides and serve hot with extra bananas, extra fruit, nuts, nut butter or maple syrup.
HEALTHY BANANA OATMEAL PANCAKES - BIG DELICIOUS LIFE
From bigdeliciouslife.com
5/5 (11)Category Breakfast/BrunchCuisine AmericanTotal Time 15 mins
- Add all ingredients except oil and pancake toppings to a blender and blend for about a minute or until smooth. Let batter rest for about 5 minutes.
- Heat a large, nonstick skillet or griddle over medium low heat and add a little bit of oil. When the oil is hot, add pancake batter 1/4 cup at a time.
- Cook for 2-3 minutes on one side or until golden brown and set around the edges and you see tiny air bubbles.
HEALTHY BLENDER BANANA OATMEAL PANCAKES (VEGAN, GF) | THE ...
From thebananadiaries.com
5/5 (3)Total Time 15 minsCategory BreakfastCalories 142 per serving
- In a large food processor, pulse oats until it’s a grainy flour (some chunks of oats should still be visible, but most of it should be a flour).
- Add in the baking powder, baking soda, cinnamon, and sea salt (add in optional pea protein if desired here as well), and pulse again to combine.
HEALTHY BANANA OATMEAL PANCAKES - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
4.9/5 (4)Total Time 15 minsCategory Pancakes And PastriesCalories 77 per serving
- Combine all the ingredients in a blender or food processor and pulse. (you can also just use a bowl and a fork to whisk it, but it will chunkier)
- Drop 1/4 cup batter onto a hot, greased skillet and gently spread out to about 4 inches. Cook on each side until lightly brown on each side. Makes 8-10 pancakes.
BANANA OATMEAL PANCAKES MADE IN A BLENDER – IF YOU GIVE A ...
From ifyougiveablondeakitchen.com
5/5 (2)Calories 64 per servingCategory Breakfast
- In the container of a blender, add bananas, milk, vanilla and eggs. Blend until smooth. Add dry ingredients and blend again until smooth. Keep batter in the container while preparing the griddle.
- Place a pancake griddle (or skillet) over medium heat. Grease the griddle with butter or cooking spray.
- Use an ice cream scoop (or large cookie scoop) to transfer about 3 Tablespoons of batter to the griddle. Space pancakes out at least an inch.
HEALTHY BANANA OATMEAL PANCAKES - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
5/5 (1)Total Time 17 minsCategory BreakfastCalories 208 per serving
BLENDER BANANA OATMEAL PANCAKES - A WHISK AND TWO WANDS
From awhiskandtwowands.com
Servings 4-5Estimated Reading Time 7 minsCategory Breakfast
BANANA OATMEAL BLENDER PANCAKES – GOODNESS WITH G
From goodnesswithg.com
Servings 3Estimated Reading Time 5 mins
BANANA OAT PANCAKES RECIPE NO BLENDER - SIMPLE CHEF RECIPE
From simplechefrecipe.com
BLENDER BLUEBERRY OATMEAL PANCAKES RECIPE [GLUTEN-FREE ...
From oatsbaker.com
HEALTHY BANANA OATMEAL PANCAKES | DELICIOUSDAILYRECIPES
From deliciousdailyrecipes.com
BANANA OAT PANCAKES RECIPE LOW CALORIE – JUST EASY RECIPE
From justeasyrecipe.com
HEALTHY BANANA OATMEAL PANCAKES (MADE IN THE BLENDER) - MY ...
From healthyareyou.com
HEALTHY BANANA OATMEAL BLENDER PANCAKES RECIPES
From tfrecipes.com
OATMEAL BANANA PANCAKES RECIPES
From wiki-recipes.info
HEALTHY BANANA OATS PANCAKES RECIPE
From digiskynet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love