Healthy Apple Cake Low Fat Low Sugar Recipes

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EASY APPLE CAKE (NO BUTTER OR OIL)



Easy Apple Cake (no butter or oil) image

Make the most of apple season by baking this low-fat cake. It's not overly sweet, it has a moist, tender crumb, and it's packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!

Provided by Elena Tomasi

Categories     Dessert

Time 50m

Number Of Ingredients 10

1.21 lb (550 g) apples
juice and zest of 1 lemon
2 eggs
⅓ cup + 1 tablespoon (90 g) granulated sugar
a pinch of salt
1 cup minus 1 tablespoon (110 g) all-purpose flour (sifted)
2 teaspoons baking powder
¼ cup + 1 tablespoon (75 ml) milk (I used reduced fat (2%) milk)
1 tablespoon granulated sugar (to sprinkle on top)
powdered sugar

Steps:

  • Preheat the oven to 356°F (180°C).
  • Grease and flour a 9 inches (22 cm) pan, and set aside.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 28.6 g, Protein 3 g, Fat 1.2 g, Cholesterol 40 mg, Sodium 18 mg, Fiber 1.6 g, Sugar 16.9 g, SaturatedFat 0.4 g

APPLE SPICE CAKE - LOW FAT, LOW SUGAR



Apple Spice Cake - Low Fat, Low Sugar image

Make and share this Apple Spice Cake - Low Fat, Low Sugar recipe from Food.com.

Provided by Joy_of_the_Resurrec

Categories     Dessert

Time 1h20m

Yield 1 9x13 cake, 20 serving(s)

Number Of Ingredients 10

1/2 cup honey
1 cup Splenda granular
1 1/2 cups applesauce
6 egg whites or 1 1/2 cups fat free egg substitute like Egg Beaters egg substitute
3 cups flour
1 teaspoon baking soda
2 teaspoons ground allspice
1 teaspoon salt
5 apples, peeled, cored, and coarsely chopped
1 tablespoon vanilla extract

Steps:

  • Preheat the oven to 325.
  • Spary 9x13 baking pan with non-stick cooking spray (the stuff with flour is good, if you have it) and line with parchment paper.
  • Beat the honey, spenda, applesauce and egg whites together.
  • Sift the flour, baking soda, allspice, and salt into a separate bowl.
  • Add the flour mixture slowly to the egg mixture.
  • Fold in the apples and vanilla.
  • Pour the batter into prepared pan and bake for 45-50 minues, or until a toothpick, inserted into the center, comes out clean.
  • Remove from oven and cool completely before removing from pan.

MOIST LOW-FAT APPLE SPICE CAKE



Moist Low-Fat Apple Spice Cake image

My boyfriend and I invented this recipe for his mom's birthday and it came out great! It is very moist, with a denser texture than most cakes. Due to the large amount of apples, you can use less fat, and eggs are not needed at all. For best results, use firm, tart apples such as McIntosh, Courtland or Fuji.

Provided by Sephardi Kitchen

Categories     Breads

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 19

1/4 cup margarine, softened
2/3 cup light brown sugar
1 1/2 cups low-fat buttermilk
1 3/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 cups apples, peeled, cored and finely chopped
1/2 cup applesauce
1 tablespoon cinnamon
3/4 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
1/2 cup pecans, coarsely chopped
1 1/2 cups powdered sugar
1/2 teaspoon vanilla extract
1 pinch salt
1 -2 tablespoon skim milk (amounts may need adjusting)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, beat together the brown sugar with the margarine until smooth. Beat in the buttermilk.
  • In a smaller bowl, combine the flour, salt, baking soda and powder, and spices. Add the flour mixture and chopped apples/applesauce to the sugar-buttermilk mixture. Wisk vigorously or blend in an electric mixture for several minutes, or until well blended.
  • Coat the inside of a bundt cake pan with butter or margarine, and then cover with a thin layer of flour to prevent sticking. To the bottom and sides of the pan, add the crushed pecans. If desired, additional pecans may be used on the sides of the pan or added to the cake batter.
  • Pour the batter into the greased/floured pan, and bake at 350 degrees for 40-45 minutes or until a wooden toothpick comes out clean. Remove the pan and allow to cool on a wire rack. Once cool, invert onto a serving dish.
  • To make the icing: Using a fork, combine the powdered sugar and salt in a small bowl with the vanilla. Gradually add the milk while stirring, until it reaches the desired consistency. Drizzle over the top and sides of the cake.

DANNON LOW-FAT APPLE SPICE CAKE



Dannon Low-Fat Apple Spice Cake image

This is a great spice cake with no "guilty aftertaste"! It's good with the glaze listed or with a vanilla or lemon sauce like you make for gingerbread. It's moist enough to eat plain, too!

Provided by mal in missouri

Categories     Dessert

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

2 3/4 cups flour
2 1/4 cups sugar
2 1/2 teaspoons baking soda
1 1/4 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 teaspoon clove
1 3/4 cups applesauce
1 1/4 cups dannon plain nonfat yogurt
1 eggs or 1/2 cup egg substitute
1/3 cup vegetable oil
1 cup raisins
1 1/2 cups dannon plain nonfat yogurt
3 tablespoons brown sugar
1 teaspoon vanilla

Steps:

  • In large bowl, mix flour, sugar, baking soda, baking powder, cinnamon, allspice, salt and cloves.
  • Add applesauce, yogurt, egg, and oil; mix well.
  • Stir in raisins (note: I like to soften the raisins in hot water for a few minutes before adding them-they're plumper and softer that way).
  • Pour into greased and floured 12-cup Bundt or 13 x 9 inch pan.
  • Bake at 325 F.
  • for 50- 60 mins, or until toothpick inserted in center comes out clean.
  • Cool 15 mins.
  • Serve with Quick Yogurt Glaze: Glaze: In small bowl, combine Dannon Plain Nonfat Yogurt, brown sugar and vanilla.
  • Beat with fork or whisk until smooth.
  • (This is also good with orange or lemon extract instead of vanilla).

SKINNY FRESH APPLE CAKE



Skinny Fresh Apple Cake image

31% fewer calories • 52% less fat • 50% more fiber than the original recipe. Leaving on the apple peel doubles the fiber!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 2h5m

Yield 20

Number Of Ingredients 13

3/4 cup granulated sugar
3/4 cup packed brown sugar
1 cup buttermilk
1/2 cup canola oil
2 teaspoons vanilla
2 eggs
1 1/2 cups Gold Medal™ all-purpose flour
1 1/2 cups Gold Medal™ whole wheat flour
1 teaspoon baking soda
1 tablespoon ground cinnamon
1/2 teaspoon salt
3 cups finely chopped unpeeled apples (3 medium)
1 cup chopped walnuts

Steps:

  • Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray.
  • In large bowl, beat sugars, buttermilk, oil, vanilla and eggs with electric mixer on low speed 20 to 30 seconds or until blended. Add all remaining ingredients except apples and walnuts; beat on low speed about 1 minute or until blended. Stir in apples and walnuts. Spread batter in pan.
  • Bake 40 to 45 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack 1 hour.

Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 20 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 18 g, TransFat 0 g

LOW-FAT APPLE CAKE



Low-Fat Apple Cake image

Make and share this Low-Fat Apple Cake recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 13

1/4 cup margarine, softened
2/3 cup brown sugar, packed
1 1/2 cups buttermilk
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon cinnamon
1/2 teaspoon salt
2 1/2 cups apples, cored and finely chopped (about 2 medium apples)
1/4 cup brown sugar, packed
2 teaspoons cinnamon
2 tablespoons nuts, chopped

Steps:

  • In large bowl, combine margarine and sugar using electric mixer.
  • Beat in buttermilk .
  • Add flours, baking soda, baking powder, cinnamon, salt and apples and mix to combine. Spread evenly in lightly-greased Bundt pan or 8- or 9-inch-square baking pan.
  • Bake at 350 degrees for 40 to 45 minutes or until toothpick inserted in centre comes out clean.

Nutrition Facts : Calories 206.4, Fat 5.2, SaturatedFat 1.1, Cholesterol 1.2, Sodium 323.2, Carbohydrate 38.1, Fiber 2.7, Sugar 20.6, Protein 3.8

LOW SUGAR APPLE CAKE



Low Sugar Apple Cake image

A very dense, moist cake. Almost like a brownie. Serve with dollop of lowfat vanilla yogurt. Also, very good with Engrossed's Recipe #257192 .

Provided by Outta Here

Categories     Dessert

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cardamom
1/4 cup canola oil
1/4 cup molasses
1 egg
1 teaspoon vanilla extract
1/2 cup Splenda granular
1 cup low-sugar apple butter
1 granny smith apple, cored and grated

Steps:

  • Preheat oven to 350°F.
  • Spray an 8" springform pan with vegetable cooking spray.
  • In a small bowl, stir together flour, baking powder, baking soda, cinnamon, nutmeg and cardamom. Set aside.
  • In a large mixing bowl, beat oil and molasses with an electric mixer on high speed for one minute.
  • Add egg and vanilla and blend on high speed 30 seconds.
  • Add Splenda and beat until smooth.
  • Add flour mixture, grated apple, and apple butter. Mix until blended.
  • Spread batter evenly in pan and bake for 30 minutes.
  • Cool on wire rack.
  • Remove springform sides from bottom.
  • Serve warm.

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