Healthy And Nutritious Hummus Cracker Snacks Recipes
HEALTHY AND NUTRITIOUS HUMMUS CRACKER SNACKS
These crunchy hummus crackers are delicious and healthy, serve to guests or have as an afternoon snack!
Provided by Kate
Categories Appetizer
Number Of Ingredients 6
Steps:
- Cut the cucumbers and thinly slice the cherry tomatoes
- Spread a generous amount of hummus on the crackers. (Serving tip - add small waves an peaks to give character).
- Place the tomatoes an cucumber on the the hummus-topped crackers. (Serving tip - arrange them in different quantities and create different patterns).
- Add the balsamic cream and pepper to taste.
HEAVENLY HUMMUS CRACKERS
Eat your chickpeas with your chickpeas in a crunchy cracker form! I put the types of flour used in brackets to get better nutritional info.
Provided by selfmadegirl
Categories Lunch/Snacks
Time 30m
Yield 36 crackers, 36 serving(s)
Number Of Ingredients 5
Steps:
- Preheat your oven to 325 degrees and line a baking sheet with parchment paper.
- Cream all of the ingredients together until a smooth, cohesive ball of dough is formed.
- Roll out the dough on a lightly floured, clean surface, to about 1/4 inch thickness and prick it all over with a fork.
- Cut the dough into equally sized strips, approximately 1 inch wide and 3
- inches long, and lay them on a lightly greased baking sheet.
- Bake until lightly browned on the edges, about 20 - 25 minutes.
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- Hummus – Hummus is a creamy spread perfect for toppings made from chickpeas, olive oil, tahini, lemon juice, and garlic. It’s high in protein, fiber, and healthy fats.
- Guacamole – Guacamole is made from mashed avocado, lime juice, and spices. Avocado is a good source of healthy fats, fiber, and potassium.
- Sliced Vegetables – Sliced vegetables like cucumbers, carrots, and bell peppers are low in calories and high in vitamins and minerals.
- Nut Butter – Nut butter, such as almond or peanut butter, is a great source of protein, healthy fats, and fiber. Choose natural nut butters without added sugars or oils.
- Cottage Cheese – Cottage cheese is a good source of protein and calcium. Try adding sliced tomatoes or cucumber on top for added nutrition.
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