30 HEALTHY SMOOTHIES WE LOVE
These smoothie recipes are a lifesaver when you want something quick, filling, and very delicious. From fruity to dessert-worthy, get your blender ready for the best smoothies you've ever had!
Provided by insanelygood
Categories Beverages Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a smoothie recipe in 30 minutes or less!
Nutrition Facts :
HEALTHY ORANGE SMOOTHIE
Learn how to make a healthy orange smoothie recipe from scratch. It's easy to make and super delicious.
Provided by All She Cooks
Categories Drink Recipes Drinks
Time 5m
Number Of Ingredients 4
Steps:
- In blender, blend together first 3 ingredients until smooth. Pour into two glasses to serve. Top with whipped cream if desired.
Nutrition Facts : Calories 147 kcal, Carbohydrate 27 g, Protein 10 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 41 mg, Fiber 1 g, Sugar 24 g, ServingSize 1 serving
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- For a thick smoothie, be sure your banana is completely frozen prior to making a smoothie. I also only use 1/4 cup of liquid to keep things on the thicker side.
- Add peeled oranges, frozen banana, ice cubes, your choice of milk (can sub orange juice for a sweeter smoothie), optional protein powder, and vanilla to a blender. This works best in a high speed blender, but can be made in a good quality standard blender.
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- To bake your sweet potato, preheat oven to 400 degrees F (204 C) and split in half lengthwise. Lightly oil and place face down on a foil-lined baking sheet. Bake until soft - 25-30 minutes.
- Or, to steam, place in a steamer basket over 2 inches of simmering water and cover to steam for roughly 5-10 minutes or until fork tender. Let cool slightly before adding to blender.
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- Orange and Greens Smoothie. If you wouldn’t put orange and greens together, you’ll be pleasantly surprised by this smoothie. It combines orange and spinach (or another green if you prefer), plus celery for another dose of greens and papaya for a tropical twist.
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