Healthy Abc Pudding Recipe By Tasty

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ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT



ABC Pudding - Avocado, Banana, Chocolate Delight image

The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.

Provided by Beyker

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h10m

Yield 6

Number Of Ingredients 3

1 ripe avocado, peeled and pitted
4 very ripe bananas
¼ cup unsweetened cocoa powder, plus more for garnish

Steps:

  • Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
  • Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
  • Chill in refrigerator for texture and flavor to develop, at least 1 hour.

Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g

HEALTHY ABC CHOCOLATE PUDDING



Healthy ABC Chocolate Pudding image

Yield 4

Number Of Ingredients 8

1 avocado
4 bananas (ripe)
5 Tablespoons cocoa
1 Tablespoon honey
1 teaspoon vanilla
1/2 teaspoon salt
1/2 cup whipped cream (any whipped topping will work)
1/8 cup raspberries

Steps:

  • Peel and pit the avocado.
  • Place avocado, bananas, cocoa, honey, vanilla, and salt in blender and blend until mixed and completely smooth.
  • Pour pudding into serving bowls and cover.
  • Place in the fridge for at least 1 hour to chill and let flavors meld.
  • Top with whipped cream and raspberries when serving
  • (whipped cream and raspberries are not included in nutrition info).

Nutrition Facts : Servingsize 1 serving, Calories 1062 kcal, Fat 28 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 112486 mg, Carbohydrate 206 g, Sugar 93 g, Protein 24 mg

HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.

Provided by HealthyTreats

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 cup almond milk
¼ cup coconut sugar
2 tablespoons cocoa powder
1 ½ tablespoons cornstarch
1 teaspoon vanilla extract

Steps:

  • Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g

HEALTHY ABC PUDDING RECIPE BY TASTY



Healthy ABC Pudding Recipe by Tasty image

This quick and easy dessert has everything you want in a sweet treat. It's thick, creamy, and comes together in just 10 minutes. Trust us, you'll be swooning over every spoonful.

Provided by Betsy Carter

Categories     Breakfast

Time 10m

Yield 2 servings

Number Of Ingredients 13

2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
¼ cup unsweetened cacao powder
½ teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola

Steps:

  • Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.
  • Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15-30 minutes.
  • When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 57 grams, Fat 12 grams, Fiber 11 grams, Protein 5 grams, Sugar 25 grams

HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!

Provided by Chocolate Covered Katie

Categories     Dessert

Time 15m

Number Of Ingredients 7

2 cups milk of choice OR canned coconut milk
heaping 1/8 tsp salt
1/4 cup dutch cocoa powder
1/3 cup sweetener ((sugar, pure maple syrup, erythritol, or honey))
1/2 cup milk of choice + 3 tbsp cornstarch
optional 3 oz chocolate chips or broken-up bar
3/4 tsp pure vanilla extract

Steps:

  • Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk in a small bowl until dissolved. When the 2 cups milk are warm, add the cornstarch mixture and bring to a boil. Once boiling, stir constantly for 2 minutes. Lower to a simmer for an additional minute, then turn off the heat. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Transfer the pudding to the refrigerator to thicken. It gets thicker the longer it sits and will be ready to consume after a few hours or overnight. *Note: I've not tried arrowroot and have only tried this recipe with Dutch cocoa powder so can't vouch for the taste if regular unsweetened cocoa powder is used in its place. But you are always free to experiment!View Nutrition Facts

Nutrition Facts : Calories 70 kcal, ServingSize 1 serving

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