Healthnutmuffins Recipes

HEALTH NUT BLUEBERRY MUFFINS

Health Nut Blueberry Muffins image

An awesome healthy alternative to the usual blueberry muffin.

Provided by ZOPOOH

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 16

Ingredients

¾ cup all-purpose flour
¾ cup whole wheat flour
¾ cup white sugar
¼ cup oat bran
¼ cup quick cooking oats
¼ cup wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 cup blueberries
½ cup chopped walnuts
1 banana, mashed
1 cup buttermilk
1 egg
1 tablespoon vegetable oil
1 teaspoon vanilla extract

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.

Nutrition Facts : Calories 195.8 calories, Carbohydrate 33.4 g, Cholesterol 16.3 mg, Fat 5.8 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 222.6 mg, Sugar 16.2 g

HEALTH NUT MUFFINS

Health Nut Muffins image

I got this recipe from another website and modified it for my own tastes. The whole family loves them and they are good for you. I usually make them the jumbo size (makes 12 jumbo).

Provided by Dadenk

Categories Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 19

Ingredients

3 bananas, mashed
2 eggs
2 tablespoons oil
2 cups buttermilk (or sour milk)
1 tablespoon vanilla
2 apples, peeled, cored, finely chopped
3/4 cup dates, chopped
3/4 cup walnuts, chopped
1 cup blueberries
2 teaspoons cinnamon
1 1/2 cups flour
1 3/4 cups whole wheat flour
1 cup brown sugar
1/2 cup quick oats
1/2 cup oat bran
1/2 cup wheat germ
2 teaspoons baking soda
2 teaspoons baking powder
1/2 teaspoon salt

Steps:

Whisk eggs and buttermilk.
Add remaining wet ingredients.
Mix.
In a separate bowl, mix together dry ingredients.
Add to wet ingredients, mixing until just combined.
Bake at 350 for 15-25 minutes (shorter for smaller muffins, longer for jumbo muffins).

Nutrition Facts : Calories 200.7, Fat 5, SaturatedFat 0.8, Cholesterol 16.3, Sodium 214.9, Carbohydrate 36.6, Fiber 3.6, Sugar 17.1, Protein 5.2

BANANA OAT MUFFINS

Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

Ingredients

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

More about "healthnutmuffins recipes"

HEALTHNUTMUFFINS RECIPES

Steps: Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups. In a large bowl, stir together the all-purpose flour, whole wheat flour, …
From tfrecipes.com

See details

YUMMIEST ALMOND FLOUR MUFFINS (WITH CHOCOLATE CHUNKS!)

21 hours ago Preheat oven to 350F. Place 9 paper liners in a muffin tin and spray liners with cooking spray. Place butter in a small covered microwave-safe bowl, for 20 second …
From hummusapien.com

See details

GLUTEN-FREE VEGAN GLAZED RASPBERRY MUFFINS - HEALTHIER STEPS

You can find the full recipe with the exact measurements in the recipe card below. Preheat oven 375°F. Line 12 hole standard muffin tin with muffin cups or spray with oil. Prepare muffin pan …
From healthiersteps.com

See details

ONE BOWL GLUTEN-FREE BLACKBERRY MUFFINS (NUT-FREE)

Dec 12, 2024 Gluten-Free All-Purpose Flour: For the best results, use a gluten-free flour blend that measures 1:1 with regular flour.I personally recommend Bob’s Red Mill Gluten-Free 1:1 …
From nourishingniki.com

See details

10 BEST HEALTHY WALNUT MUFFINS RECIPES - YUMMLY

The Best Healthy Walnut Muffins Recipes on Yummly | Quinoa Power Muffins, Muhammara (roasted Red Pepper Dip), Grilled Veggies With Pesto
From yummly.com

See details

HEALTHY MORNING GLORY MUFFINS: A MEDITERRANEAN DIET RECIPE - MSN

Kickstart your day with a scrumptious, nutrient-rich muffin. Our Morning Glory Muffin recipe blends veggies, fruits, whole grains, nuts, healthy fats and protein. And it's as delicious as it sounds!
From msn.com

See details

10 HEALTHY HIGH-PROTEIN MUFFINS - INSANELY GOOD RECIPES

Aug 7, 2023 4. Chocolate High-Protein Muffins. These decadent chocolate muffins have the lightest, moistest texture, and they’re unbelievably fudgy. And unless they watch you make …
From insanelygoodrecipes.com

See details

HEALTH NUT MUFFINS – J.W. RENFROE PECAN COMPANY

Oct 25, 2022 Health Nut Muffins Are you trying to include more whole foods in your lifestyle? This healthy muffin recipe integrates both fruits and vegetables that will surely fit into your diet and satisfy your muffin craving. Print Recipe Pin …
From renfroepecan.com

See details

HEALTHY BANANA NUT MUFFINS (EASY ONE-BOWL RECIPE)

Sep 3, 2019 In a large bowl, add the oats and milk and let soak overnight (or for at least 5-6 hours). Pre-heat oven to 425F and grease a 12-cup muffin pan.
From crumbtopbaking.com

See details

HEALTH NUT BLUEBERRY MUFFINS RECIPE - CHEF'S RESOURCE RECIPES

¾ cup all-purpose flour; ¾ cup whole wheat flour; ¾ cup white sugar; ¼ cup oat bran; ¼ cup quick cooking oats; ¼ cup wheat germ; 1 teaspoon baking powder
From chefsresource.com

See details

13 MUST-TRY HEALTHY MUFFIN RECIPES - TASTE OF HOME

Feb 21, 2024 From the Recipe Creator: I can remember my Grandma Wheeler making these delicious muffins—we'd eat them nice and warm, fresh from the oven! She was a "pinch of this and handful of that" kind of cook, so getting the …
From tasteofhome.com

See details

HEALTH NUT MUFFINS - GRAPES FROM CALIFORNIA

Apr 10, 2017 Health Nut Muffins. Prev Next > DIRECTIONS. 1. Preheat oven to 350 F. Line 40 muffins tins with paper liners. 2. Combine dry ingredients in a medium bowl; mix well. 3. Add remaining ingredients, reserving 1 cup walnuts. …
From grapesfromcalifornia.com

See details

MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS

Jun 28, 2021 This recipe makes 12 muffins, so we suggest you double it and store leftovers in an airtight container in the fridge for 3-4 days or freeze individual serves to defrost and serve …
From healthymummy.com

See details

HEALTH NUT MUFFINS RECIPE - GROUP RECIPES

Add items to your shopping list. 1 ½ cup Oat Bran; 1 cup Flour; 1 cup Ground Flaxseed; 1 cup Wheat Bran; 1 Tbls. Baking Powder; 1 tsp cinnamon; ½ tsp salt
From grouprecipes.com

See details

10 HIGH PROTEIN MUFFINS TO KEEP YOU FULL - ALLRECIPES

Sep 3, 2021 Here's a make-ahead tip from recipe creator Sasa's Kitchen: Freeze these mini muffins in servings, then grab a few before you head out the door in the morning. They'll be …
From allrecipes.com

See details

HEART HEALTHY DATE NUT MUFFINS - HEALTHY RECIPES AND …

Feb 7, 2022 Recipe yields 48 servings. 1 1/2 cups water. 1 cup chopped dates. 1 1/4 cups whole wheat flour. 1 1/4 cups all-purpose flour. 1/2 cup granulated sugar. 1/2 cup packed brown sugar. 3 1/2 tsp baking powder. 1 tsp salt. 1 cup …
From healthecooks.com

See details

THE 10 BEST HEALTHY MUFFIN RECIPES, ACCORDING TO NUTRITIONISTS

Dec 16, 2020 “This recipe is simple to follow, gluten-free, and all-natural,” says Maggie Farley, RD, owner of Meals with Maggie. “The muffins are made with a banana, peanut butter, honey, …
From thehealthy.com

See details

SUGAR FREE CARROT CAKE MUFFINS - I HACKED DIABETES

Sep 24, 2024 Almond Flour: A low-carb, gluten-free alternative that adds moisture and a mild nutty flavor, while keeping the muffins light and soft.; Ground Ginger, Nutmeg, Cloves, and Cinnamon: These warm spices give the muffins …
From ihackeddiabetes.com

See details

15 HEALTHY MUFFIN RECIPES - THE HEALTHY MAVEN

Jan 9, 2024 Preheat oven to 350 degrees F. Line a muffin tray with liners or spray with non-stick spray. You will only need 10 liners. Combine oat flour, coconut palm sugar, baking powder, baking soda, cinnamon and salt.
From thehealthymaven.com

See details

MINI MUFFINS | COPYCAT LITTLE BITES RECIPE - TWOSLEEVERS

21 hours ago PUBLISHED January 14, 2025 · MODIFIED January 7, 2025 · by the author listed in the recipe card 1584 words. · About 8 minutes to read this article.· · About 8 minutes to read …
From twosleevers.com

See details

HEALTHY BANANA MUFFINS WITH NUTS | SUGAR FREE, EASY

Baking powder & soda: These react with the acidic ingredients in the recipe and the heat in the oven to produce super fluffy muffins. Make sure you use both. Cinnamon & nutmeg: Adds warmth and wonderful spice to these healthy …
From naturallysweetkitchen.com

See details

25+ NOURISHING DAIRY-FREE ALMOND MEAL RECIPES FOR EVERY OCCASION

21 hours ago It’s the perfect recipe to use up surplus zucchini while enjoying a delicious, dairy-free baked treat. Great for breakfast, snacks, or a light dessert, this bread is a versatile and …
From chefsbliss.com

See details

10 HEALTHY MUFFIN RECIPES - LOVE AND LEMONS

The next time you’re in the mood for an easy baking project, roll up your sleeves and try one of these healthy muffin recipes! They include a recipe for every classic muffin you can think of – blueberry, banana, zucchini, chocolate chip, …
From loveandlemons.com

See details

25+ QUICK & DELICIOUS KETO BLUEBERRY BREAKFAST RECIPES YOU’LL LOVE

1 day ago Experiment with different recipes, find your favorites, and make your mornings both tasty and keto-friendly. Keto Blueberry Pancakes. These keto-friendly blueberry pancakes are …
From chefsbliss.com

See details

21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM

Apr 14, 2023 Healthy Muffin Recipes including healthy banana muffins made with ripe bananas, applesauce, whole wheat flour, and no sugar. Made in one bowl and perfect for breakfast or snack. 5 from 1 vote. Servings 12 muffins. …
From ifoodreal.com

See details

HOW TO EAT STAR FRUIT: RECIPES AND TIPS - HEALTH

1 day ago 8. Star Fruit and Cheese . Combining star fruit with cheese creates a nutrient-dense appetizer or snack. Slice star fruit into thin star-shaped pieces and serve with your choice of …
From health.com

See details

HEALTH NUT MUFFINS - READER'S DIGEST CANADA

Jun 2, 2015 In a large bowl, combine water and molasses. Add bran and oats and soak 15 minutes. Meanwhile, in another bowl, combine sugars, flour, skim milk powder, wheat germ, baking powder, baking soda and salt.
From readersdigest.ca

See details