Healthierricekrispiesquares Recipes

HEALTHY RICE KRISPIE TREATS

Steps:

• Line an 8×8 (20x20cm) baking pan with a sheet of aluminum foil or parchment paper, leaving a few inches of overhang on the sides to allow for easy removal. Spray foil with cooking spray and set aside.
• In a medium-sized saucepan over medium heat, add the almond butter, coconut oil, syrup, and vanilla, stirring until the almond butter is melted and fully combined with the honey.
• Remove the pan from the heat and add the cereal, stirring until it becomes well incorporated.
• Transfer the mixture into your prepared baking pan and use a greased spatula or your hands to distribute the mixture evenly, pressing down firmly to ensure that the mixture is tightly packed.
• Place the chocolate into a microwave safe bowl and nuke on high in 20 second intervals, mixing between each. When the chocolate is fully melted, drizzle it over the top of the packed cereal mixture using a spoon.
• Place the pan in the fridge and allow the bars to cool for ~30 minutes before cutting them into squares using a sharp knife.

RICE KRISPIE SQUARES

Steps:

• In a large saucean over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat.
• Stir in vanilla. Add cereal, stirring until coated.
• Using a lightly buttered spatula, press into a buttered 13x9 baking pan. Cool. Cut into squares.
• You can also use 5 cups miniature marshmallow for this recipe. For chewier squares, use 5 cups cereal.
• MICROWAVE DIRECTIONS:
• In a large microwaveable bowl, microwave margarine at HIGH 30-60 seconds or until melted. Add marshmallow, tossing to coat. Microwave at HIGH 1 -11/2 minutes or until smooth when stirred, stirring after 45 seconds. Follow directions as above.

HEALTHIER RICE KRISPIE SQUARES

Steps:

• Bring buttermilk, vanilla and marshmallows to boil in saucepan, then stir for 2 1/2 minutes.
• Add cereal, and stir until completely coated.
• Spray pan with non stick spray and then pat down the mixture into pan. Leave to rest at room temperature until solidified and then cut into squares.