Healthier Turkey Meatballs Wdipping Sauce Recipes
ASIAN TURKEY MEATBALLS
30 Minute Asian Turkey Meatballs. Baked and tossed in an Asian inspired sauce. Serve as an appetizer or add rice to make it a meal!
Provided by Kelley Simmons
Categories Appetizer
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees. Add turkey, breadcrumbs, garlic, green onions, egg, sesame oil and soy sauce. Mix with your hands until combined.
- Grease a baking sheet with oil. Portion out 12 meatballs. (Working with slightly wet hands helps)
- Place meatballs on the oiled baking sheet and cook for 15 minutes or until fully cooked, flipping halfway through.
- Take out of the oven and toss with the Asian sauce.
- Serve immediately and garnish with green onions and sesame seeds, if desired.
Nutrition Facts : Calories 83 kcal, Carbohydrate 6 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 35 mg, Sodium 278 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TURKEY MEATBALLS
Baked healthy Turkey Meatballs are a crowd pleasing appetizer and main dish favorite. Swap out fatty ground beef and try this healthy ground turkey recipe made without breadcrumbs.
Provided by Olena Osipov
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
- Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
- Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
- Serve hot as an appetizer or main dish.
Nutrition Facts : ServingSize 1 meatball, Calories 26 kcal, Sugar 1 g, Sodium 62 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 5 g, Cholesterol 18 mg
CHINESE INSPIRED TURKEY MEATBALLS W/ DIPPING SAUCE
I sometimes mix half ground pork and half ground turkey to make these tasty little meatball that are great for snacking on while watching a football game.
Provided by Marsha Gardner @mrdick1950
Categories Poultry Appetizers
Number Of Ingredients 16
Steps:
- Preheat oven to 500°F. Mix ground turkey, panko, egg, salt, scallions, ginger, cilantro, soy sauce, and 2 tsp oil and mix with your hands until combined well. Shape 1 heaping tablespoon meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture. Bake until cooked through, about 12-15 minutes.
- For the dipping sauce mix together soy sauce, sesame oil, sugar and water in a bowl. Add scallions. Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce. Serve meatballs with remaining sauce.
CHINESE-STYLE TURKEY MEATBALLS
So easy and so good! We especially love the dipping sauce - you may want to double it. From Catherine Newman on Disney Family.com.
Provided by LorrieK
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oven to 400 degrees.
- To make the meatballs: Gently mix together the meatball ingredients (hands are best for this), then form meatballs by rolling tablespoon-sized scoops between your palms.
- Arrange on a lightly oiled or parchment-lined cookie sheet and bake for 20-25 minutes, until well-browned and cooked through. Serve with toothpicks for dipping.
- To make the dipping sauce: In a small pot, stir all the sauce ingredients together over medium-low heat until the sugar dissolves.
- Simmer 3 or so minutes, stirring frequently, until the sauce thickens a bit.
- Fish out the ginger and serve in small cups for dipping.
Nutrition Facts : Calories 371.5, Fat 17.5, SaturatedFat 3.8, Cholesterol 124.8, Sodium 1696.7, Carbohydrate 25.6, Fiber 1.1, Sugar 14.9, Protein 28.7
HEALTHIER TURKEY MEATBALLS W/DIPPING SAUCE
I made these up today just off the top of my head. They came out very good and they are super easy to make. Serving are up to you, however you plan to use them so I had to guesstimate.
Provided by ddav0962
Categories Lunch/Snacks
Time 40m
Yield 56 balls, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together using your hands until combined. Form into balls-I use a small cookie dough scoop so the balls all come out the same size.
- Bake in preheated 400° oven for 20-25 minutes.
- Dipping sauce: Mix together ketchup, Worcestershire sauce and horseradish.
Nutrition Facts : Calories 232.7, Fat 10.1, SaturatedFat 2.7, Cholesterol 89.6, Sodium 325.8, Carbohydrate 13.2, Fiber 1.4, Sugar 3.9, Protein 21.9
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