Healthier Tiramisu Recipes
HEALTHY TIRAMISU (NO, REALLY!)
Low fat tiramisu that will impress your guests all the same. Serve in individual wine glasses with long teaspoons. If desired, the ingredients can be tweaked to suit individual tastes e.g. add nuts, increase sugar etc. Don't be intimidated by the long list off instructions, they are mostly to detail how to put the tiramisu together. Can be made a day ahead. Enjoy!
Provided by the_allergic_chef
Categories Dessert
Time 20m
Yield 6 glasses, 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine quark and sugar in a bowl. Set aside.
- Combine coffee and kahlua in a separate bowl.
- Prepare 6 large,clean wine glasses. In the bottom, place one large tablespoon of the quark mix. On top of this place a medium sized amount of berries, just enough to cover.
- Break the sponge finger in half. Dip 4 halves into the bowl of coffee mix until soaked through. Remove and place on top of berries. Add a pinch off chocolate. Repeat until the glass is filled, at least twice.
- Top off with an extra layer of quark, a few berries and a generous grating of chocolate.
- Repeat with the rest of the glasses and chill until serving.
Nutrition Facts : Calories 436.7, Fat 14.4, SaturatedFat 7.8, Cholesterol 160.6, Sodium 74.5, Carbohydrate 71.4, Fiber 6, Sugar 20.3, Protein 9
QUICK & EASY TIRAMISU
Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply layer them up and enjoy
Provided by Chelsie Collins
Categories Dessert
Time 15m
Number Of Ingredients 7
Steps:
- Mix the coffee granules with 2 tbsp boiling water in a large jug and stir to combine. Add the coffee liqueur and 75ml cold water. Pour into a shallow dish and set aside.
- Make the cream layer by beating the mascarpone, condensed milk and vanilla extract with an electric whisk until thick and smooth.
- Break the sponge fingers into two or three pieces and soak in the coffee mixture for a few secs. Put a few bits of the sponge in the bottom of two wine or sundae glasses and top with the cream. Sift over the cocoa and chill for at least 1 hr before serving.
Nutrition Facts : Calories 753 calories, Fat 53 grams fat, SaturatedFat 36 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 39 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.3 milligram of sodium
HEALTHIER TIRAMISU
This doesn't require even a minute of cooking - just assembling ahead of time. Be sure to use mascarpone cheese, a naturally sweet Italian cream cheese for whih there truly is no substitute. You can find it in Italian delis and large supermarkets. (But, of course- be sure to use the "lighter" ingredients as listed to ensure that this truly is a healthier recipe). HINT: To make Chocolate Tiramisu, use a fat-free marble sponge cake instead of the regular sponge cake.
Provided by Celeste
Categories Dessert
Time 8h20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, using an electric mixer on low speed, beat the mascarpone and cream cheese. Beat in the confectioners' sugar until blended. Fold in the whipped topping.
- In a measuring cup, stir together the espresso or coffee and coffee liqueur.
- Using a bread knife or long serrated knife, cut the cake horizontally into 8 slices. (Don't worry if the slices break. You will be able to use them.) Arrange half of the cake slices evenly on the bottom of a 10"x10" pan. Using a spoon, drizzle half of the coffee mixture evenly over the cake. Gently spoon half of the cheese mixture evenly over the cake layer. Repeat layering with the remaining cake slices, coffee mixture, and cheese mixture. Sift the cocoa over the top of cheese. Cover and chill for at least 8 hours, or overnight.
Nutrition Facts : Calories 51.4, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.5, Sodium 105.3, Carbohydrate 7.5, Sugar 6.4, Protein 2.8
More about "healthier tiramisu recipes"
THE EASIEST HEALTHY TIRAMISU – MOTHER'S NUTRITIONAL CENTER
From mothersnc.com
7 WAYS TO MAKE A HEALTHIER TIRAMISU WITHOUT LOSING FLAVOR
From voyoeats.com
HIGH PROTEIN TIRAMISU: QUICK & SIMPLE DESSERT RECIPE
From juliescafebakery.com
HEALTHY TIRAMISU RECIPE FOR A GUILT-FREE DESSERT
From santabarbarachocolate.com
12+ HEALTHY TIRAMISU RECIPES YOU MUST TRY TODAY! - FOODEAU.COM
From foodeau.com
AUTHENTIC ITALIAN TIRAMISU RECIPE: THE REAL DEAL
From everafterinthewoods.com
HEALTHY TIRAMISU - RICH, CREAMY, AND SECRETLY GOOD FOR YOU!
From chocolatecoveredkatie.com
HEALTHY TIRAMISU RECIPE WITH GREEK YOGURT
From mattsfitchef.com
LEMON-BLUEBERRY TIRAMISU - EATINGWELL
From eatingwell.com
EASY TIRAMISU (NO BAKE!) - LOVELY DELITES
From lovelydelites.com
CREAMY VEGAN TOFU TIRAMISU - LIDIA RECIPES
From lidiarecipes.com
HEALTHY TIRAMISU RECIPE ON THE CLASSIC DESSERT
From healthyrecipese.com
HEALTHY TIRAMISU - IN MINUTES! (LOW-CARB, VEGAN & PALEO)
From prettypies.com
HEALTHY TIRAMISU WITHOUT EGGS - BAKING GINGER
From baking-ginger.com
TIRAMISU OVERNIGHT OATS – A COUPLE COOKS
From acouplecooks.com
HEALTHY TIRAMISU RECIPE – CAKES AND DESSERT IDEAS WITH JANET
From desserts.tastydishy.com
HOJICHA TIRAMISù RECIPE - NYT COOKING
From cooking.nytimes.com
HEALTHY TIRAMISU DESSERT RECIPE: INDULGE GUILT-FREE IN THIS CLASSIC ...
From doughnutlounge.com
THE SUMMER TIRAMISU TWIST YOU DIDN'T KNOW YOU NEEDED
From seriouseats.com
LOW CALORIE TIRAMISU RECIPE (HEALTHY & EASY NO-BAKE DESSERT)
From cookist.com
HEALTHIER TIRAMISU RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
FIT TIRAMISU - A HEALTHY AND DELICIOUS ALTERNATIVE TO THE CLASSIC ...
From blog.carpatree.com
MATCHA TIRAMISU - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
HEALTHY TIRAMISU (NO, REALLY!) RECIPE - CHEF'S RESOURCE
From chefsresource.com
HEALTHY TIRAMISU RECIPE - RECIPESDESSERT.NET
From recipesdessert.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love