Healthier Pina Colada Recipes

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HEALTHIER PINA COLADA



Healthier Pina Colada image

Our version replaces sweetened cream of coconut with pure coconut water for a cocktail with less than a quarter of the calories of the traditional blender drink.

Provided by Martha Stewart

Categories     Cocktail Recipes

Number Of Ingredients 7

2 cups pineapple chunks
3/4 cup pure coconut water
1/2 cup ice cubes
1 tablespoon sugar
1 teaspoon fresh lemon juice
1/2 cup rum
Toasted coconut, for garnish

Steps:

  • Puree pineapple, coconut water, ice, sugar, and lemon juice in a blender. Stir in rum. Garnish glasses with coconut.

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