Healthier Corn And Crab Bisque Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIER CORN AND CRAB BISQUE



Healthier Corn and Crab Bisque image

One of my most favorite soups ever, but it's usually full of butter, heavy cream, and other not so good for you stuff. So, here's my attempt at making it less sinful.

Provided by EmmyDuckie

Categories     Crab

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 tablespoon olive oil or 1 tablespoon canola oil
1 medium onion, finely chopped
1 bell pepper, finely chopped
2 celery ribs, finely chopped
1 garlic clove, minced
2 tablespoons flour
1 quart chicken stock (fat free is better)
1 teaspoon liquid crab boil (see directions.)
1 lb crabmeat (imitation is fine, too)
1 (16 ounce) bag frozen corn kernels
1 cup fat-free half-and-half

Steps:

  • Sweat the onion, celery, and bell pepper in butter and oil until soft.
  • Add garlic toward the end so it doesn't burn.
  • Add flour, and cook, stirring constantly, just until it starts to take on a little color.
  • Add chicken broth and bring to a boil. (At this point, you can puree with a stick blender if you like a smoother consistency. I like it either way. If you plan to puree, use a yellow bell pepper so the color doesn't go off.).
  • Add salt, pepper, and crab boil to taste. (I think Zatarain's has the best flavor for this, but be careful, it is potent stuff. If you can't get crab boil in your area, just use a little cayenne pepper.).
  • Add crabmeat, and cook until done.
  • Add corn and half and half, heat through.

Nutrition Facts : Calories 276.6, Fat 7.8, SaturatedFat 2.6, Cholesterol 43.6, Sodium 950.9, Carbohydrate 31.4, Fiber 2.5, Sugar 6.1, Protein 22

CORN AND CRAB BISQUE



Corn and Crab Bisque image

This delicious bisque comes from the Louisiana Lagniappe restaurant in Destin, Florida. The restaurant is wonderful and serves complimentary hushpuppies as you wait for your order.As you're eating on the deck, you can watch the sun set. From a June 2006 issue of Bon Appetit.

Provided by Leslie in Texas

Categories     Crab

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 17

1/4 cup unsalted butter, plus
3 tablespoons unsalted butter
6 tablespoons all-purpose flour
3 cups onions, chopped
1 cup red bell pepper, chopped
1 cup celery, chopped
6 garlic cloves, minced
2 teaspoons dried thyme
1/2 cup dry white wine
6 (8 ounce) bottles clam juice
2 cups fresh corn kernels (or 2 c. frozen corn kernels,unthawed)
1/2 cup heavy cream
1 1/2 tablespoons Worcestershire sauce
1/2 teaspoon cayenne pepper
1 lb fresh crabmeat
3 green onions, thinly sliced
chopped fresh parsley (garnish)

Steps:

  • Melt 1/4 cup butter in small saucepan over medium-low heat.
  • Add flour and cook 2 minutes, stirring constantly(do not brown); remove roux from heat.
  • In large heavy pot, melt remaining butter over medium heat.
  • Add onions,bell pepper and celery;saute until the onions are tender, about 10 minutes.
  • Add garlic and thyme and cook 2 minutes.
  • Add wine and simmer until wine is absorbed, about 2 minutes.
  • Whisk in roux.
  • Add clam juice and corn and bring to boil.
  • Simmer until soup thickens, stirring occasionally, about 15 minutes.
  • Add cream, worcestershire and cayenne pepper and bring to simmer.
  • Stir in crabmeat and green onions.
  • Season to taste with salt and pepper.
  • Sprinkle with parsley and serve.

CORN AND CRAB BISQUE



Corn and Crab Bisque image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 26

1 tablespoons olive oil
1/2 cup minced onions
1 cup uncooked sweet corn from the cob
2 tablespoons minced shallots
1 tablespoons minced garlic
2 tablespoons minced celery
Essence, recipe follows
1 cup crab stock or fish stock
3 bay leaves
Salt and pepper
2 cup milk
2 cup heavy cream
1 teaspoons liquid crab boil
3 tablespoons blond roux
1/2 lump crab meat, picked over for shells and cartilage
1/4 cup chopped green onions
1/2 teaspoons Worcestershire sauce
Chives for garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a large sauce pot, heat the olive oil. When the oil is smoking hot, add the onions, corn, shallots, garlic, celery and saute for 1 minute. Season with Essence. Add the stock, and bay leaves. Season with salt and pepper. Bring the mixture to a boil. Whisk in the milk, cream, and crab boil.Bring back to a boil, reduce to a simmer. Simmer for 5-7 minutes. Whisk in the roux, 1 tablespoon at a time. Reduce the heat to low and continue to cook, whisking until the mixture thickens. Stir in the crab meat, green onions, and Worcestershire and simmer for 6-8 minutes. Reseason if needed. Ladle into a shallow bowl and garnish with chives.
  • Combine all ingredients thoroughly.

CRAB AND CORN BISQUE



Crab and Corn Bisque image

Make and share this Crab and Corn Bisque recipe from Food.com.

Provided by Mary Anne

Categories     Crab

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/4 cup chopped onion
1/8 cup butter
1 teaspoon flour
1/4 teaspoon curry powder
2 cups frozen corn
2 cups milk
1/2 cup heavy whipping cream
salt
pepper
1 (6 ounce) can crabmeat

Steps:

  • Add onion and butter to soup pot and saute.
  • Add flour and curry powder.
  • Cook for 2 minutes.
  • While this is cooking, chop corn in food processor or blender.
  • Add corn to onion mixture and cook for 5 minutes.
  • Add milk, cream, and salt& pepper (to taste).
  • Bring to boil.
  • Stir in crab meat.
  • Serve hot.

CORN AND CRAB BISQUE



Corn and Crab Bisque image

Hearty, creamy, and all around awesome! You can garnish with cheese, if you like, and serve with crusty French bread and a cold beer!

Provided by TATTOOCHICC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 45m

Yield 8

Number Of Ingredients 13

¼ cup butter
¾ cup onion, chopped
3 (14 ounce) cans chicken broth
3 cloves garlic
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon Cajun seasoning
salt and pepper to taste
4 ears corn, kernels cut from cob
½ cup half-and-half
3 tablespoons all-purpose flour
½ cup milk
16 ounces fresh lump crabmeat

Steps:

  • Heat butter in a large pot over medium heat. Stir in onion; cook until soft and translucent. Pour in chicken broth, and bring to a boil. Stir in garlic, bay leaves, cayenne pepper, Cajun seasoning, salt, and pepper. Stir corn into boiling broth. Simmer about 10 minutes. Reduce heat to medium low.
  • Remove 1 cup of soup, and set aside to cool slightly. Then pour into a food processor. Pour in half-and-half. Puree for 30 to 45 seconds, and set aside.
  • In a small bowl, stir together flour and milk. Slowly stir into simmering soup. Stirring constantly, simmer for 1 to 2 minutes. Then stir in pureed mixture.
  • Reduce heat to low, stir in crab meat, and cook until warmed through, about 5 minutes.

Nutrition Facts : Calories 218.7 calories, Carbohydrate 20.4 g, Cholesterol 58.8 mg, Fat 9.6 g, Fiber 2.4 g, Protein 14.4 g, SaturatedFat 5.1 g, Sodium 993.2 mg, Sugar 4.5 g

More about "healthier corn and crab bisque recipes"

CORN AND CRAB BISQUE RECIPE - ROUSES SUPERMARKETS
Melt the butter in a pan. Add the corn, onion, celery, bell pepper and garlic, and sauté until tender. Whisk in the flour to make a white roux. Do not brown. Strain the stock through a fine mesh strainer. Slowly add the stock to the roux, then …
From rouses.com


CORN AND CRAB BISQUE RECIPE - CHEF'S RESOURCE RECIPES
Let Simmer: Let the bisque simmer for 40 minutes, stirring occasionally, until the corn is cooked and tender. Blend Bisque : Taking care, blend the bisque in batches until smooth. Add Salt …
From chefsresource.com


CORN AND CRAB BISQUE - BETTER THAN BOUILLON
Slowly whisk in the Hot Sauce, heavy cream and liquid crab boil to the pot and simmer for 2 - 3 minutes. Turn off the heat and carefully stir in the crabmeat, try not to break up the crab. 4
From betterthanbouillon.com


CORN AND CRAB BISQUE | THE BLOND COOK
2 days ago Ingredients Needed. Crab meat – Lump or jumbo lump crab meat is preferred in this recipe.; Corn – Frozen corn kernels – there is no need to thaw.; Butter – For sautéing the …
From theblondcook.com


HEALTHIER CORN AND CRAB BISQUE RECIPES
Add corn, broth, sherry, mustard, Worcestershire sauce, bay leaves and celery seed; bring to a boil, reduce heat and simmer 15 minutes. Stir in crabmeat. Combine milk with flour and whisk …
From tfrecipes.com


LOUISIANA CORN AND CRAB BISQUE RECIPE - CHEF'S RESOURCE
This Louisiana Corn and Crab Bisque recipe is a true masterpiece, blending the rich flavors and aromas of the state’s culinary heritage. With its perfect balance of creamy and tangy, this dish …
From chefsresource.com


THE BEST CRAB AND CORN BISQUE: A SEAFOOD LOVER’S DREAM - LEE …
Nov 9, 2023 How to Make Crab and Corn Bisque. To bring the Crab and Corn Bisque to life, follow these culinary steps: Sauté Aromatics: Begin by gently sautéing finely chopped onion, …
From leestaycooking.com


CORN AND CRAB BISQUE RECIPE - GRITS AND PINECONES
Nov 7, 2023 A bisque, like this recipe for corn and crab bisque is typically made with seafood or shellfish. It’s also richer, with a higher cream content than soup, but not quite as creamy as chowder. ... It contains calcium, iron, and vitamins …
From gritsandpinecones.com


HEALTHIER CORN AND CRAB BISQUE - PESCATARIAN RECIPES
You can never have too many main course recipes, so give Healthier Corn and Crab Bisque a try. This recipe makes 6 servings with 267 calories, 22g of protein, and 8g of fat each. This recipe …
From fooddiez.com


HEALTHIER CORN AND CRAB BISQUE RECIPE - RECIPEOFHEALTH
Get full Healthier Corn and Crab Bisque Recipe ingredients, how-to directions, calories and nutrition review. Rate this Healthier Corn and Crab Bisque recipe with 1 tbsp butter, 1 tbsp …
From recipeofhealth.com


SKINNY CORN & CRAB BISQUE - NUTRITION SAVVY DIETITIAN
Dec 13, 2018 Once boiling, add in the corn on the cob. Cook for around 10-15 minutes or until corn is thoroughly cooked. Use a knife to get the corn kernels off the cob. ***If using canned corn, drain the liquid and measure out 4 cups. …
From nutritionsavvyrd.com


CORN AND CRAB BISQUE - EMERILS.COM
Add the onions, corn, shallots, celery, garlic, salt, and cayenne and cook, stirring occasionally, until the onions soften, about 4 minutes. Slowly stir in the stock. Add the bay leaves and bring …
From emerils.com


CORN AND CRAB BISQUE RECIPE - CHEF'S RESOURCE RECIPES
Dec 12, 2024 Corn and Crab Bisque Recipe. December 12, 2024 by Julie Howell. 5/5 - (44 vote) Quick Facts. This recipe is a delicious and easy-to-make seafood dish that combines the …
From chefsresource.com


CORN AND CRAB BISQUE RECIPE - CHEF'S RESOURCE RECIPES
Dec 5, 2024 Add Corn and Crab: Remove 1 cup of soup, and set aside to cool slightly. Then pour into a food processor. Then pour into a food processor. Pour in half-and-half.
From chefsresource.com


CORN AND CRAB BISQUE - EMERILS.COM
Add the onions, corn, shallots, celery, garlic, salt, and cayenne and cook, stirring occasionally, until the onions soften, about 4 minutes. Slowly stir in the stock. Add the bay leaves and bring …
From emerils.com


CORN AND CRAB BISQUE - THE CAGLE DIARIES
Mar 8, 2024 Step 5: Add the flour to the veggies and use a whisk to combine, until you see no clumps of flour. Cook for a few minutes to make a white roux. You're cooking the flour, but don't allow it to get dark. Step 6: Strain the …
From thecaglediaries.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #bisques-cream-soups     #soups-stews     #seafood     #vegetables     #american     #southern-united-states     #easy     #crab     #creole     #dietary     #egg-free     #free-of-something     #shellfish     #corn

Related Search