HEALTHY, QUICK, N EASY CINNAMON TOAST
A quick, low calorie snack for when you get the munchies for something sweet. Makes a great start to the day, too!
Provided by Chipicha
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread the butter on the bread (you have to spread it rather thin, but you don't really need much to make it good)
- Sprinkle on as much cinnamon as you like.
- Sprinkle the sugar evenly all over the bread slice.
- (Again, you may feel that it's being spread rather thin, but I find that all it needs is a little)
- Put in a toaster oven until nicely toasted, and enjoy!
HEALTHY (BELIEVE IT!) CINNAMON TOAST
My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!
Provided by White Rose Child
Categories Breakfast
Time 5m
Yield 2 slices, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
- In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
- Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
- Enjoy with a cold glass of rice or soy milk and a fruit bowl.
Nutrition Facts : Calories 293.1, Fat 4.3, SaturatedFat 0.7, Sodium 269.5, Carbohydrate 57.7, Fiber 8.5, Sugar 24.5, Protein 9.3
HEALTHIER CINNAMON TOAST
Coconut oil is known for its many health benefits and coconut palm sugar is an all natural low glycemic index sweetener (GI 35) so it is better for diabetics.
Provided by Wine Thyme
Categories Breakfast
Time 10m
Yield 1 toast, 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread in toaster. After toasted, use a butter knife to spread the coconut oil liberally over the toast as you would butter--the oil will melt into the toast so don't use too much. Sprinkle sugar evenly over toast then sprinkle cinnamon evenly over toast. Amounts are to your preference.
- Note: you can also substitute Pumpkin Pie Spice in place of the cinnamon.
Nutrition Facts : Calories 66.5, Fat 0.8, SaturatedFat 0.2, Sodium 127.8, Carbohydrate 12.7, Fiber 0.6, Sugar 1.1, Protein 1.9
More about "healthier cinnamon toast recipes"
HEALTHIER CINNAMON TOAST (GF OPTION) - THE NOURISHING …
From thenourishinghome.com
Estimated Reading Time 50 secs
17 FRENCH TOAST RECIPES THAT ARE HEALTHY! - DR. AXE
From draxe.com
THIS HEALTHY CINNAMON TOAST CRUNCH RECIPE IS GRAIN-FREE …
From lizmoody.com
HEALTHY CINNAMON TOAST, REFINED-SUGAR FREE! - FEASTY …
From feastytravels.com
SIMPLE HEALTHIER CINNAMON “SUGAR” TOAST – HEALTHY …
From thathealthysprout.com
HEALTHY HOMEMADE CINNAMON TOAST CRUNCH - MY KITCHEN …
From mykitchenlittle.com
CINNAMON FRENCH TOAST - HEALTHY FOOD GUIDE
From healthyfood.com
CINNAMON FRENCH TOAST - MAYO CLINIC
From mayoclinic.org
HEALTHY VEGAN CINNAMON FRENCH TOAST - TWORASPBERRIES
From tworaspberries.com
THE ULTIMATE HEALTHY OVERNIGHT FRENCH TOAST - INTENTIONALLY EAT
From intentionallyeat.com
PROTEIN CINNAMON TOAST CRUNCH CAKE – EASY & HEALTHY!
From haylskitchen.com
HEALTHIER CINNAMON FRENCH TOAST [VEGAN] - ONE GREEN PLANET
From onegreenplanet.org
HEALTHY BREAKFAST TOAST RECIPES | EATINGWELL
From eatingwell.com
THE BEST HEALTHY FRENCH TOAST RECIPE - THE HEALTHY MAVEN
From thehealthymaven.com
CINNAMON FRENCH TOAST - HEALTHY EATING FOR FAMILIES
From healthyeatingforfamilies.com
HEALTHY FRENCH TOAST WITH CINNAMON – BEAT THE BUDGET
From beatthebudget.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love