Healthier Chile Cheese Egg Puff Recipes

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CHILI EGG PUFF



Chili Egg Puff image

I snagged this wonderful dish from Missouri's Innkeepers book. I used 8 ounces mixed cheddar and Monterey Jack and 8 ounces of Monterey Jack. I baked it about 45 minutes.

Provided by Young Living in Tex

Categories     One Dish Meal

Time 45m

Yield 1 13x9 dish, 9 serving(s)

Number Of Ingredients 8

10 eggs
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1 pint small curd cottage cheese (2 cups)
1 lb monterey jack cheese, shredded
1/2 cup butter, melted
2 (4 ounce) cans chopped green chilies

Steps:

  • Beat eggs.
  • Add dry ingredients, cottage cheese and shredded cheese.
  • Add melted butter and chilies.
  • Pour into well greased 13x9 inch baking dish.
  • Bake at 350° for 35 minutes or until center is firm.
  • Reheats nicely.

HEALTHIER CHILE CHEESE EGG PUFF



Healthier Chile Cheese Egg Puff image

Make and share this Healthier Chile Cheese Egg Puff recipe from Food.com.

Provided by gammelc

Categories     Breakfast

Time 50m

Yield 10 serving(s)

Number Of Ingredients 8

2 1/2 cups fat free egg substitute
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon table salt
2 cups fat-free cottage cheese
3 cups part-skim mozzarella cheese
2 (4 ounce) cans diced green chilies
1/4 cup butter

Steps:

  • Beat egg substitute until a light yellow color.
  • Add in all the other ingredients mixing well.
  • Put into a well greased 13x9-inch baking dish.
  • Bake at 350°F for 35 minutes or until center is firm.

Nutrition Facts : Calories 318.7, Fat 17.7, SaturatedFat 10.3, Cholesterol 58.4, Sodium 989.5, Carbohydrate 8.9, Fiber 0.5, Sugar 2.4, Protein 29.9

CHILI CHEESE PUFF



Chili Cheese Puff image

I found this recipe on a trip to Southern California. Since then, this versatile dish has become one of my family's favorites. I serve it as a special breakfast, for brunch or even Sunday night supper. Sausage or ham goes well with this snappy dish...and don't forget some corn muffins!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6-8 servings.

Number Of Ingredients 7

5 large eggs
1/4 cup all-purpose flour
1/2 teaspoon baking powder
1 cup 4% cottage cheese
2 cups shredded Monterey Jack cheese
1/4 cup butter, melted
1 can (4 ounces) chopped green chiles, drained

Steps:

  • In a large bowl, beat eggs well. Stir in next five ingredients. Add green chiles. Pour into a greased 8-in. square baking pan. Bake at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts : Calories 249 calories, Fat 19g fat (11g saturated fat), Cholesterol 180mg cholesterol, Sodium 430mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 15g protein.

EASY CHILI EGG PUFF BAKE



Easy Chili Egg Puff Bake image

This is really a mix and bake casserole, it makes a great easy brunch! You can add in some green onions if you wish, the jalapeno is only optional, this dish can be served hot or cold.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

10 large eggs
1 cup flour
1 pint small-curd cream-style cottage cheese
1/2 cup melted butter
1 teaspoon baking powder
salt (I use about 1/2 teaspoon)
black pepper
1 lb monterey jack cheese, shredded
2 (4 ounce) cans diced green chilies
1 small jalapeno pepper, seeded and finely chopped (to taste) (optional)
parmesan cheese

Steps:

  • Set oven to 350 degrees.
  • Butter a 13 x 9-inch baking dish.
  • In a bowl beat the eggs until light and lemon coloured.
  • Add in the rest of the ingredients except the chilies; blend until well combined.
  • Stir in the chilies.
  • Transfer the mixture into prepared baking disg.
  • Sprinkle the top with grated Parmesan cheese.
  • Bake for about 35-45 minutes or until the top is browned and the center appears to be firm.

Nutrition Facts : Calories 522.6, Fat 37.5, SaturatedFat 21.6, Cholesterol 353.3, Sodium 1065.9, Carbohydrate 15.8, Fiber 0.8, Sugar 1.9, Protein 30.3

GREEN CHILI EGG PUFF



Green Chili Egg Puff image

Green chilies add a touch of Southwest flavor to this fluffy egg dish. The cottage cheese offers nice texture, and people always love the gooey Montery Jack cheese melted throughout. -Laurel Leslie, Sonora, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 12 servings.

Number Of Ingredients 7

10 large eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
4 cups shredded Monterey Jack cheese
2 cups 4% cottage cheese
1 can (4 ounces) chopped green chiles

Steps:

  • In a large bowl, beat eggs on medium-high speed for 3 minutes or until light and lemon-colored. Combine the flour, baking powder and salt; gradually add to eggs and mix well. Stir in the cheeses and chiles. , Pour into a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.,

Nutrition Facts : Calories 376 calories, Fat 24g fat (13g saturated fat), Cholesterol 318mg cholesterol, Sodium 865mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 0 fiber), Protein 30g protein.

GREEN CHILE PUFF



Green Chile Puff image

Almost like a souffle--light, tasty and wonderful for brunches.

Provided by OKIE

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 55m

Yield 6

Number Of Ingredients 10

½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons garlic powder
8 eggs
2 cups small curd cottage cheese
¼ cup shredded Monterey Jack cheese
¼ cup shredded Cheddar cheese
2 green onions, chopped
1 (7 ounce) can diced green chilies, drained
¼ cup butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch casserole dish.
  • Sift together flour, baking powder and garlic powder. In a separate bowl, beat eggs well. Gradually stir in flour mixture. Blend in cheeses, green onions, chilies and butter. Pour batter into prepared casserole dish.
  • Bake in preheated oven until firm and a toothpick inserted into center of the loaf comes out clean, about 35 to 45 minutes.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 13.4 g, Cholesterol 288.7 mg, Fat 20.8 g, Fiber 0.9 g, Protein 21.8 g, SaturatedFat 11 g, Sodium 950.4 mg, Sugar 2.2 g

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