Healthier Cherry Bakewell Tart Vegan Recipes

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HEALTHIER CHERRY BAKEWELL TART (VEGAN)



Healthier Cherry Bakewell Tart (Vegan) image

The original of this recipe was posted by Michelle of peachy palate here: http://peachypalate.com/2013/08/04/a-tart-to-be-proud-of/ Ive modified it quite a bit and really love how easy it is to make and how great it tastes. The health aspect is great, too. I hope youll love this as much as we do! If you use gluten-free oats, this recipe is gluten free.

Provided by Lalaloula

Categories     Breakfast

Time 40m

Yield 1 8 in tarte

Number Of Ingredients 16

30 g oats (choose gluten-free if needed)
90 g almonds, ground
90 g oats, ground to a flour (choose gf if needed)
1/4 teaspoon almond extract
1 banana, melted in the microwave and mashed
2 tablespoons coconut oil
water, if needed
3 tablespoons cherry jam (or any other jam)
100 g almonds, ground
40 g oats, ground to a flour (choose gf if needed)
1/4 teaspoon baking powder
1/2 teaspoon pumpkin pie spice or 1/2 teaspoon cinnamon
1/4 teaspoon almond extract
1 banana, melted in the microwave and mashed
1 tablespoon coconut oil
2 tablespoons water (or more if needed)

Steps:

  • First make your crust by combining oats, oat flour and ground almonds in a bowl.
  • In a second bowl mix mashed banana, melted coconut oil and almond extract. Add this to the dry ingredients and mix using your hands until a dough has formed. If dough is too dry, add water by 1/2 tbs ful until dough is pliable.
  • Press the crust into a 8 in loose bottom pie tin. Press down, pushing out towards the edge until evenly distributed across the bottom. Push the dough up the sides, scraping a little from the base to fill in the edges if needed.
  • Now spread the jam evenly over the crust.
  • For the topping combine ground almonds, oat flour, baking powder and pumpkin pie spice/cinnamon. Then add in coconut oil, water, banana and almond extract. Mix with a spoon until a soft, droppable dough has formed. If you need more water, add it by 1/2 tbs ful until you reach the desired consistency.
  • Spread the topping over the jam carefully.
  • Bake in the preheated oven at 180°C/350° F for 25 minutes or until lightly browned.
  • Allow to cool in the pan for 10 minutes, then remove carefully and cool completely on a wire rack.
  • Enjoy!

Nutrition Facts : Calories 2644.8, Fat 165.1, SaturatedFat 46.3, Sodium 848.7, Carbohydrate 248.2, Fiber 47.4, Sugar 68.9, Protein 75.3

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