Healthier Bang Bang Chicken In The Air Fryer Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER BANG-BANG CHICKEN



Air Fryer Bang-Bang Chicken image

Sweet, spicy, air-fried chicken that's tender on the inside and crunchy on the outside. My version gets a double dose of bang-bang sauce which is sure to please the taste buds. Serve in leafy lettuce wraps if desired.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 25m

Yield 6

Number Of Ingredients 7

1 cup mayonnaise
½ cup sweet chili sauce
2 tablespoons Sriracha sauce
⅓ cup flour
1 pound chicken breast tenderloins, cut into bite-size pieces
1 ½ cups panko bread crumbs
2 green onions, chopped

Steps:

  • Whisk mayonnaise, sweet chili sauce, and Sriracha together in a large bowl. Spoon out 3/4 cup of the mixture and set aside.
  • Place flour in a large resealable plastic bag. Add chicken, close bag, and shake to coat. Transfer coated chicken pieces to the large bowl with the mayonnaise mixture and stir to combine.
  • Place panko bread crumbs in another large plastic resealable bag. Working in batches, drop chicken pieces into bread crumbs, close, and shake to coat.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place as many chicken pieces into the air fryer basket as you can without overcrowding. Cook in the hot air fryer for 10 minutes. Flip and cook 5 additional minutes. Repeat with remaining chicken.
  • Transfer fried chicken to a large bowl and pour reserved sauce over the top. Sprinkle with green onions and toss to coat. Serve immediately.

Nutrition Facts : Calories 489 calories, Carbohydrate 34.9 g, Cholesterol 60 mg, Fat 32.6 g, Fiber 1.1 g, Protein 20.9 g, SaturatedFat 5.3 g, Sodium 817.7 mg, Sugar 7.1 g

More about "healthier bang bang chicken in the air fryer recipes"

HEART HEALTHY AIR FRYER BANG BANG CHICKEN | LOW SODIUM
Oct 7, 2024 Air Fryer Chicken. Step 1. Preheat air fryer to 400°F. Lightly grease the air fryer …
From healthecooks.com
Category Appetizers
Calories 254 per serving
Total Time 50 mins


AIR FRYER BANG BANG CHICKEN (GLUTEN-FREE) - AIR FRYER …
May 25, 2023 This recipe takes the classic Bang Bang Chicken to new heights by using the power of the air fryer to create a crispy coating without the need for deep frying. Even better is that this can easily be made Gluten-Free too if …
From airfryerfanatics.com


THE BEST BUFFALO CHICKEN MEATBALLS - LITTLE SUNNY KITCHEN
Dec 17, 2024 Complete list of ingredients and amounts can be found in the recipe card below. Ground Chicken: Easy to find at the grocery store, ground chicken is a healthier alternative to ground beef when it comes to meatballs. …
From littlesunnykitchen.com


I MADE A BATCH OF FRIED CHICKEN IN AN AIR FRYER. IT DIDN'T SUCK
4 days ago Deep frying and air fryer cooking are both considered dry heat cooking methods. …
From cnet.com


HEALTHY BANG BANG CHICKEN - MSN
May 20, 2014 Air fryer bang bang chicken is easy to make too: Place chicken nuggets in a …
From msn.com


AIR FRYER CHICKEN TENDERS (EASY, NO BREADING)
Dec 23, 2024 Why You Need My Air Fryer Chicken Tenders. Super juicy and golden – My favorite part of this recipe is the juicy inside, thanks to the super quick marinade and the perfect air fryer timing, but the outside is also a lovely …
From wholesomeyum.com


EASY AIR FRYER BANG BANG CHICKEN RECIPE - CHEERFUL COOK
Feb 26, 2024 Arrange 10-12 frozen chicken pieces in a single layer in the air fryer basket. Cook at 350º Fahrenheit for 8-12 minutes, tossing halfway for even crispness.
From cheerfulcook.com


AIR FRYER BANG BANG CHICKEN RECIPE - FABULESSLY FRUGAL
Sep 18, 2023 The best air fryer bang bang chicken recipe that is juicy and has the perfect mix of spices to give you that sweet and spicy flavor. ... 24 Healthy Air Fryer Recipes That Will Knock Your Socks Off . Aug 20, 2022 . …
From fabulesslyfrugal.com


HEALTHIER BANG BANG CHICKEN IN THE AIR FRYER RECIPE
Preheat air fryer to 380 degrees F (190 degrees C). Whisk together egg, milk, and hot sauce in …
From deliciousrecipebook.com


AIR FRYER BANG BANG CHICKEN BREAST | THE SUBVERSIVE …
Nov 9, 2023 Instructions: Score. To help the seasoning penetrate into the meat, score first. Using a sharp knife, cut into the meat with 1/2-inch deep straight lines about 1-inch apart.
From thesubversivetable.com


AIR FRYER BANG BANG CHICKEN - MARIA'S MIXING BOWL
Feb 21, 2024 Step 3: Air fry the chicken. Place the chicken breasts in the air fryer basket then air fry at 390° for about 20-30 minutes depending on the size of the chicken breasts or until the internal temperature hits 165 degrees. Step 4: …
From mariasmixingbowl.com


BANG BANG AIR FRYER CHICKEN - THEKITCHENGULP
3 days ago This recipe takes everything you love about the classic Bang Bang Chicken and gives it a healthier twist by skipping the deep fryer. Instead, we rely on the air fryer to deliver that irresistible crunch with much less oil. Not only is …
From us.thekitchengulp.com


LOW CARB AIR FRYER BANG BANG CHICKEN RECIPE
This version retains the dish’s signature flavors and textures while promoting optimal health and well-being. Low Carb Air Fryer Bang Bang Chicken Recipe. This Low Carb Air Fryer Bang Bang Chicken is coated in a zesty, spicy sauce …
From healinggourmet.com


HOW TO COOK BANG-BANG CHICKEN IN AN AIR FRYER
Apr 6, 2023 Prepare your air fryer at 400 degrees F. (200 degrees C).; Don’t overcrowd the …
From fryerly.com


AIR FRYER BANG BANG CHICKEN (EASY 30-MINUTE RECIPE)
Ingredients for Bang Bang Chicken Chicken Ingredients: 2 boneless, skinless chicken breasts: This is the main dish, folks!; 1 cup corn starch: For that crispy coating.; 2 eggs, beaten: The egg mixture acts as an adhesive.; 1 cup panko …
From dadwithapan.com


CRISPY AIR FRYER BANG BANG CHICKEN - THEKITCHENGULP
Dec 9, 2024 4. Air Fry the Chicken: Preheat your air fryer to 375°F (190°C) for 3-5 minutes. …
From us.thekitchengulp.com


HONEY BANG BANG CHICKEN IN AIR FRYER - THEKITCHENGULP
Dec 9, 2024 Air fry the chicken at 375°F for 10-12 minutes, shaking the basket halfway …
From us.thekitchengulp.com


35 AIR FRYER CHICKEN RECIPES THAT ARE JUICY, TENDER, AND ULTRA …
This basic air fryer chicken breast recipe is quick, healthy, and can be prepped ahead of time. …
From msn.com


AIR FRYER BANG BANG CHICKEN - THE CURRY GUY
Apr 11, 2024 Instructions. Whisk all of the sauce ingredients together in a bowl and place in the fridge until ready to serve. Preheat your air fryer to 200C/400F for 5 minutes.
From greatcurryrecipes.net


AIR FRYER CHICKEN BREAST - THE SUBURBAN SOAPBOX
Preheat the air fryer to 415˚F and set the chicken in the air fryer basket in an even layer. Cook. Air fry the chicken for 10 minutes; depending on the size of your chicken breasts, larger cutlets may need a little extra cooking time. Using an …
From thesuburbansoapbox.com


AIR FRYER BANG BANG CHICKEN - THE TASTEFUL TRIBE
Nov 8, 2022 Do I have to air fry bang bang chicken? If you don’t have an air fryer, you can …
From thetastefultribe.com


AIR FRYER ORANGE CHICKEN (EASY, FRESH, CRISP) | I HEART UMAMI®
1 day ago Quickly marinate the chicken, make the sauce, and air fry for 8 minutes. Combine …
From iheartumami.com


AIR FRYER BANG BANG CHICKEN: A MUST-TRY DINNER RECIPE
Mar 2, 2024 Air fryer bang bang chicken brings a crispy, spicy kick to your dinner table with …
From kitgiz.com


BANG BANG CHICKEN FRIED RICE RECIPE READY IN 15 MINUTES - TIKTOK
Crispy battered chicken coated in a beaut bang bang sauce with sticky fried rice 😮‍💨 Macros 447 …
From tiktok.com


AIR FRYER BANG-BANG CHICKEN RECIPE - CHEF'S RESOURCE RECIPES
Working in batches, drop chicken pieces into bread crumbs, seal, and shake to coat evenly. …
From chefsresource.com


CRISPY AIR FRYER FROZEN BEER BATTERED SHRIMP - MELANIE COOKS
Dec 22, 2024 Other Easy Shrimp Recipes. Crispy Bang Bang Shrimp in the Air Fryer: Make …
From melaniecooks.com


HEALTHIER BANG BANG CHICKEN IN THE AIR FRYER RECIPE
Dec 5, 2024 Cooking spray; Directions. Preheat the air fryer to 380°F (190°C) according to …
From chefsresource.com


Related Search