Health Balls I Recipes
20 HEALTHY ENERGY BALLS
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep an energy ball recipe in 30 minutes or less!
Nutrition Facts :
10 RECIPES FOR POWER BALLS | HEALTHY RECIPES FOR PROTEIN BALLS
10 Healthy Recipes for Power Balls.Below you will find directions for a Basic Power Balls, plus 10 add in ingredients to make delicious combinations like PB&J and German Chocolate Cake!I've supplied a nut-free protein ball recipe, options with and without chocolate, and nutritional information at the bottom.
Provided by Lose Weight By Eating
Categories Snack
Time 15m
Number Of Ingredients 27
Steps:
- Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.
- Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before serving.
Nutrition Facts : Calories 54 kcal, ServingSize 1 power ball, Carbohydrate 8.1 g, Protein 3.2 g, Fat 1.1 g, SaturatedFat 0.2 g, Sodium 25 mg, Fiber 1.1 g, Sugar 3.6 g
CHOCOLATE PROTEIN BALLS
Great for after-school snack.
Provided by Sarah Gadacz
Categories Desserts Chocolate Dessert Recipes Dark Chocolate
Time 40m
Yield 10
Number Of Ingredients 7
Steps:
- Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
- Scoop chilled mixture into balls. Keep cold until serving.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 21.5 g, Cholesterol 0.2 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 67.5 mg, Sugar 12.6 g
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ENERGY BALLS RECIPES - FIT FOODIE FINDS
From fitfoodiefinds.com
4/5 (1)
Total Time 20 mins
Category Snack
Calories 120 per serving
- Place rolled oats in a high speed food processor and process on high for about a minute until you’ve formed oat flour.
- Then, add dates, cashew butter, maple syrup, vanilla, and sea salt to your food processor and process on high for 1 to 2 minutes, stopping to scrape the sides until your dough is formed. It should look and feel like cookie dough.
- Using a 1 tablespoon cookie scoop, scoop out dough and then roll between your palms to form balls.
HEALTHY BLISS BALL RECIPES | THE HEALTHY MUMMY
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- Raspberry bombs bliss balls. Raspberries have so much to offer and in these delicious bliss balls, they come bringing all their antioxidant-y goodness.
- Chocolate heaven bliss balls. YUM! We can never get enough of the chocolatey decadence of these balls! We love finding a way to fit more chocolate into a healthy eating plan, and with dates, walnuts and cacao, these balls of bliss will keep your body happy while keeping your tastebuds happy too!
- Lemon and coconut bliss balls. Fill yourself up with the healthy fats found in this fabulous healthy eating snack idea that is packed with heart-healthy coconut and the goodness of almonds.
- Healthy caramel cheesecake bliss balls. Transform traditional not-so-healthy cheesecake into these bite-size healthy mouthfuls of bliss. Only 57 calories in them.
- Date and oat bliss balls. Freeze a batch of these so you have an energy boost on hand at all times. With coconut and cacao as well as dates and oats, they will give you a stack of wholesome treats to get you through a busy week.
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