Healing Instant Pot Turmeric Bone Broth Recipes
INSTANT POT® BONE BROTH WITH TURMERIC AND GINGER
Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.
Provided by Fioa
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes Chicken Stock Recipes
Time 2h30m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.
Nutrition Facts : Calories 8.8 calories, Carbohydrate 1.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, Sodium 21.4 mg, Sugar 0.4 g
HEALING INSTANT POT TURMERIC BONE BROTH
Provided by Evelyn - HealthySubstitute.com
Time 2h10m
Number Of Ingredients 9
Steps:
- Place all the ingredients in the Instant Pot.
- Close and seal the Instant pot.
- Turn the venting knob to SEALING and press PRESSURE COOK button.
- Adjust the timer to 2 hours.
- When finished cooking, allow to naturally release the pressure.
- Let cool slightly.
- Strain the broth using a fine metal strainer.
- Transfer the bone broth into an airtight containers or jars and refrigerate promptly.
- Store in the fridge for up to 5 days, or freeze for later use.
Nutrition Facts : ServingSize 1, Calories 41, Sugar .5g, Fat .3g, Carbohydrate .6g, Fiber 0g, Protein 9.4g
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