Hcg Phase 3 Flax Seed Mini Bread Loaf Recipes

HCG PHASE 3 FLAX SEED MINI BREAD LOAF

Hcg Phase 3 Flax Seed Mini Bread Loaf image

this recipe is hcg phase 3 approved. i eat this at least 3 times a week. it does give the feel of bread, without any flour or carbohydrates!

Provided by justtoleavereview

Categories Free Of...

Time 6m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup ground flax seeds
1 egg
1/2 teaspoon baking powder
1 1/2 teaspoons cinnamon
1 tablespoon yogurt
1 g stevia (1 packet 0.035 oz)

Steps:

mix everything in a coffee cup, and put in the microwave for 3 minutes.
let cool down 5 minutes, slice and enjoy.
i spread on cream cheese, or yogurt, or with apples, or you can put whatever you see fit and approved in phase 3.

Nutrition Facts : Calories 195.8, Fat 14.6, SaturatedFat 2, Cholesterol 106.7, Sodium 138, Carbohydrate 10.3, Fiber 8.6, Sugar 1, Protein 8.6

BANANA BREAD MINI LOAF

Banana Bread Mini Loaf image

Make and share this Banana Bread Mini Loaf recipe from Food.com.

Provided by LAFoster72

Categories Quick Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

2 cups flour
1 teaspoon baking soda
1/4 teaspoon salt
1/4 cup butter
1/4 cup unsweetened applesauce
3/4 cup brown sugar
1/2 cup egg substitute
2 1/2 cups bananas
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2 teaspoon cinnamon

Steps:

mix butter, brown sugar and apple sauce
add eggs and bananas
add dry ingredients
mix together
put in mini loaf pan
bake 350 30 minutes or til done.

Nutrition Facts : Calories 301.5, Fat 6.8, SaturatedFat 3.9, Cholesterol 15.4, Sodium 308, Carbohydrate 55.8, Fiber 2.2, Sugar 25.8, Protein 5.7

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