Hcg Diet Cucumber Orange Salad Recipe 445

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HCG DIET CUCUMBER ORANGE SALAD RECIPE - (4.4/5)



HCG Diet Cucumber Orange Salad Recipe - (4.4/5) image

Provided by RecipeKitchen

Number Of Ingredients 10

1 cucumber sliced
Orange slices (1 orange)
Orange juice from 3 segments
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1 teaspoon fresh tarragon minced
1 tablespoon red onion minced
Salt and pepper to taste
Stevia to taste
Chopped fresh mint leaves (optional)

Steps:

  • Combine apple cider vinegar, stevia, onion, and spices and mix well. Add cucumber and orange slices, tarragon, salt, and pepper to taste. Marinate for 30 minutes. Garnish with fresh mint leaves. Makes one serving (1 vegetable, 1 fruit) Phase 3 modifications: Drizzle with hazelnut oil, top with toasted pine nuts

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  • Wash your cucumber; this step is very important if you do not buy organic cucumbers. If the cucumber still has a waxy coating on it after washing, you may want to peel it before using.
  • Chop the cucumber into small-sized pieces, small enough to fit into a food processor. Place all of the ingredients into the food processor, including the spices. Use the 'pulse' option to chop the cucumbers into small pieces.
  • Don't have a food processor? Don't worry. Simply slice the cucumber length-wise into quarters. Finely chop into small pieces until done (approximately ⅛-inch pieces). Set aside.
  • In a small bowl, add vinegar, clear stevia, and all the above spices. Whisk until well combined. Pour the vinegar/spice mixture over the cucumbers in a medium-sized bowl. Stir once more.


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