Haymakers Switchel Recipes

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HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)



How To Make Traditional Switchel (Haymaker's Punch) image

Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"

Provided by Tracey Besemer

Time 15m

Number Of Ingredients 7

a 2-quart mason jar with a lid
a fine-mesh strainer
2" chunk of fresh ginger
1 lemon, halved and juiced, pips removed
1/3 cup of apple cider vinegar
1/4 cup of raw honey or maple syrup
2 cups of hot water

Steps:

  • Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
  • Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
  • Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
  • Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
  • Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.

BLUEBERRY SWITCHEL (HAYMAKER'S PUNCH)



Blueberry Switchel (Haymaker's Punch) image

This Blueberry Switchel, or Haymaker's Punch, is a fresh twist on an old-time farmer's recipe. Do away with artificial sports or energy drinks and enjoy this natural thirst quenching drink.

Provided by Caroline

Number Of Ingredients 8

4-5 1/8- inch slices fresh ginger
4 teaspoons raw (unfiltered apple cider vinegar)
4 teaspoons (pure maple syrup)
pinch Himalayan sea salt
1/2 cup R.W. Knudsen Just Blueberry juice
4 cups filtered water
crushed ice for serving
fresh blueberries for serving (optional)

Steps:

  • Combine the ginger slices, apple cider vinegar, maple, salt, juice and water in a pitcher. Stir to combine. Refrigerate.
  • To serve, fill a glass with crushed ice, a few blueberries (if using), and fill to the top with the switchel.

APPLE CIDER VINEGAR TONIC



Apple Cider Vinegar Tonic image

This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your diet in addition to sensible eating and exercise to help boost your weight-loss efforts.

Provided by EatingWell Test Kitchen

Categories     20 Minute Vegetarian Recipes

Time 5m

Number Of Ingredients 5

1 cup brewed green tea, chilled
1 tablespoon raw cider vinegar
1 teaspoon pure maple syrup
1 teaspoon grated fresh ginger
1 Lemon wedge

Steps:

  • Stir tea, vinegar, syrup and ginger in a medium glass. Add a squeeze of lemon, if desired.

Nutrition Facts : Calories 22.1 calories, Carbohydrate 5 g, Sodium 1.8 mg, Sugar 4.1 g

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  • Place all ingredients together in a large bowl and mix very well. You can add ice and drink the switchel immediately at this point if you like.
  • If you prefer a more carbonated beverage, then take this additional step: slowly pour mixture into large glass bottles with wire and ball stoppers (I like these) and fasten the lids. Alternatively, you can mix up the switchel with cold, sparkling mineral water (I prefer this brand) and get the bubbly right away without bottling.
  • Leave the sealed bottles on the counter for at least 2-3 days (up to a week or two is fine also if your kitchen is very cool) to add carbonation and then refrigerate. Open in the sink slowly and only when the beverage is very cold to prevent explosions or the switchel foaming out of the bottle and making a mess.

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