TOFU JERKY
This is a nice substitution for beef jerky, as it provides the saltiness and smoky flavor (it has been a long time since I've had real beef jerky, though, so I may not be the best judge). The texture will not be the same, of course, but it is chewy and satisfying. Enjoy!
Provided by Aunt Cookie
Categories Lunch/Snacks
Time 12h15m
Yield 12 pieces
Number Of Ingredients 8
Steps:
- Cut the cube of tofu horizontally into four pieces, and then slice it into strips (I had a total of 12). The strips should be about 4 millimeters in thickness. They're going to shrink a lot in the oven, so they should start out pretty thick.
- Mix all the other ingredients together.
- Arrange the tofu in a single layer in a shallow baking pan or cookie sheet and pour the marinade over it.
- Let it soak for several hours or overnight.
- Drain excess liquid and dry tofu in food dehydrator or 200 F oven. This will take 4 to 8 hours, depending on the weather (it took six hours for me in the oven).
- Flip the tofu over hourly so it dries evenly.
- Dry the jerky until it is very chewy, but not crispy.
Nutrition Facts : Calories 39.5, Fat 1.6, SaturatedFat 0.3, Sodium 675.5, Carbohydrate 2.8, Fiber 0.6, Sugar 1.2, Protein 4.5
HAWAIIAN TOFU JERKY
Make and share this Hawaiian Tofu Jerky recipe from Food.com.
Provided by Sharon123
Categories Soy/Tofu
Time 4h15m
Yield 1 batch
Number Of Ingredients 7
Steps:
- Cut the drained tofu into long narrow strips about 1/4" thickness. They may look big, but will shrink during baking.
- In a bowl, whisk Braggs, pineapple juice, ginger, pepper, cayenne, garlic powder and honey.
- Place the tofu strips in a shallow baking pan or on a cookie sheet and pour the marinade over them. Let them marinate for at least 2 hours or overnight for best results.
- Cook the tofu in a dehydrator, following directions, or bake in the oven at 200*F. for 4-6 hours. Turn the tofu over once every hour so it bakes evenly.
- Continue until the texture is very chewy but not crispy.
- Tofu jerky will keep indefinitely. Store in a container with a tight fitting lid.
- Enjoy!
Nutrition Facts : Calories 465.6, Fat 19.3, SaturatedFat 4, Sodium 60.3, Carbohydrate 44.9, Fiber 5, Sugar 32.6, Protein 38.4
HAWAIIAN STYLE JERKY
I've been making deer and moose jerky with this recipe for years. My boys and there friends love it. It doesn't last long at home. Plus I take some to work and the guys really love it. by Jim, good luck!
Provided by jccampbell
Categories Deer
Time 9h
Yield 2-4 pounds, 16-20 serving(s)
Number Of Ingredients 9
Steps:
- Mix last 8 ingredients together.
- Put meat into large ziplock bag or roaster.
- Add brine mix together cover and refrigerate over night.
- Next day drain brine
- Rinse meat in strainer with cool water.
- Pat dry with paper towel then put in dehydrator.
- Set temperature to 145 F for 1 hours.
- Then turn down to 125 F for 6-7 hours.
- Check jerky after 5 hours.
Nutrition Facts : Calories 251.7, Fat 3.6, SaturatedFat 1.4, Cholesterol 120.5, Sodium 2343.1, Carbohydrate 16.8, Fiber 0.9, Sugar 7.2, Protein 37
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