GRILLED PORK AND PINEAPPLE KABOBS
Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.
Provided by skinnymom
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h20m
Yield 10
Number Of Ingredients 15
Steps:
- Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
- While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
- Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
- Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
- Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 12.5 g, Cholesterol 19.6 mg, Fat 4.9 g, Fiber 1.5 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 466 mg, Sugar 8.8 g
HAWAIIAN PORK AND PINEAPPLE KABOBS RECIPE - (4.6/5)
Provided by SkinnyMom
Number Of Ingredients 15
Steps:
- 1. In a large resealable bag, add the pork, soy sauce, rice vinegar, brown sugar, lime juice, sriracha, sesame oil, ginger, and garlic. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally. 2. While the pork is marinating, if using bamboo skewers, pre-soak them in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame. 3. Heat an outdoor grill or indoor grill pan, and lightly grease the grates with a small amount of vegetable oil, or nonstick cooking spray. 4. Thread the skewers with the marinated pork, fresh pineapple, and red pepper, alternating back and forth; discard the marinade. 5. Grill for about 2 minutes on each side, getting grill marks and until fully cooked. 6. Garnish with the green onions and sesame seeds.
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- Prepare the marinade. Combine the soy sauce, brown sugar, pineapple juice, sesame seed oil, garlic and ginger in a small sauce pan. Bring the mixture to a simmer over medium heat and cook for 10 to 15 minutes, until thickened.
- Meanwhile, assemble the kebabs and preheat grill to medium heat. Cut pineapple and red bell pepper into cubes. Peel and halve the shallots. Cut the pork tenderloin into cubes. Smaller pieces will cook faster. Skewer meat onto bamboo or metal skewers: pineapple, red bell pepper, shallot and pork.
- Cook the kebabs on preheated grill. Turn the skewers every few minutes, until pork is cooked through. Temperature should reach 145F. When pork meat is almost ready, brush the prepared marinade sauce over the kebabs using a rubber brush. Coat everything generously. Continue to grill the kebabs for a few more minutes until sauce has caramelized.
- Sprinkle hot kebabs with chopped cilantro and serve with any leftover marinade sauce and lime wedges for freshly-squeezed lime juice.
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