HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues.
Provided by Food Network
Time 2h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.
GRILLED HAWAIIAN PORK CHOPS
Steps:
- Gather the ingredients.
- Drain the pineapple slices, reserving 1/4 cup of the juice in a large measuring cup. Add soy sauce , 1/3 cup vegetable oil, onion, garlic, and brown sugar and stir to combine.
- Place pork chops and pineapple slices in a large resealable bag. Pour marinade mixture over the top. Seal bag and refrigerate for 2 hours.
- Preheat a grill to medium-high (400 F to 425 F). Remove the pork and the pineapple from the marinade and let come to room temperature. Meanwhile, transfer the marinade to a small saucepan and bring to a boil over high heat. Reduce the heat to medium and continue to boil, stirring occasionally for 5 minutes. Remove from the heat and set aside.
- Oil the grill grates. Grill the pork chops, turning and basting halfway through cooking, about 12 minutes total, or until the internal temperature reaches 145 F. Reserve any remaining marinade for the table.
- During the last few minutes of cooking, place the pineapple slices on the grill and cook for 2 to 3 minutes or until browned on the surface.
- Top the pork chops with the pineapple slices and remove from the grill. Tent lightly with foil, and let rest 5 minutes before serving with the reserved marinade.
Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Cholesterol 17 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, Sodium 1188 mg, Sugar 4 g, Fat 15 g, ServingSize serves 6, UnsaturatedFat 0 g
HAWAIIAN GRILLED PORK CHOPS RECIPE
Add flavor to those pork chops by marinading them with this flavorful sweet and savory marinade. The grilled pineapple adds a little extra to the pork. Serve it atop a bed of wild rice.
Provided by RecipeTips
Time 45m
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 1/4 cup juice. Set pineapple aside. In a small bowl, combine reserved pineapple juice, soy sauce, oil, onion, garlic and brown sugar, mixing well. Pour mixture over pork chops, cover and marinate in refrigerator at least 2 hours. Remove chops from marinade. Grill over medium heat 30-35 minutes, turning frequently. Place a pineapple ring on each chop during the last few minutes of cooking time.
HAWAIIAN GRILLED PORK CHOPS
Make and share this Hawaiian Grilled Pork Chops recipe from Food.com.
Provided by grandma2969
Categories Pork
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 1/4 cup juice.
- Set aside.
- Place pork chops in shallow pan.
- Combine reserved pineapple juice, soy sauce, vegetable oil, onion, garlic and brown sugar,.mix well.
- Pour over pork chops, marinate in refrigerator at least 2 hours.
- Grill 40-45 minutes, turning frequently and basting with marinade.
- Top each pork chop with pineapple slice, during last 5 minutes of grilling.
- I put any leftover marinade in a squeeze bottle.makes it easy to baste while cooking.
Nutrition Facts : Calories 402.9, Fat 26.5, SaturatedFat 6.5, Cholesterol 75, Sodium 1410, Carbohydrate 16.4, Fiber 1.6, Sugar 11.7, Protein 25.7
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues. Courtesy of the National Pork Board
Provided by National Pork Board
Categories Pineapple
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hours. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-minute rest.
Nutrition Facts : Calories 298.9, Fat 12.9, SaturatedFat 3.1, Cholesterol 59, Sodium 770.2, Carbohydrate 22.7, Fiber 1.2, Sugar 15.8, Protein 22.8
HAWAIIAN PINEAPPLE GRILLED PORK CHOPS
Delicious and tender pork chops are first marinated in a fast + fresh homemade pineapple-soy mixture, then grilled to perfection. Serve with grilled pineapple slices for a fun side.
Provided by Buy This Cook That
Categories Main Course
Time 32m
Number Of Ingredients 8
Steps:
- Cut the top and bottom away from the pineapple. Carefully slice away the outside and remove the core. Using a food processor, crush enough of the pineapple to make 1 cup.
- Next, slice the remaining pineapple into rings and set aside.
- In a large shallow dish, stir together the crushed pineapple, soy sauce, honey, oil, garlic, ginger, and chopped green onions until combined.Then place the bone-in pork chops into the marinade. Flip to coat all sides. Cover with plastic wrap and refrigerate for 1 hour.
- Preheat grill to 400 degrees Fahrenheit. Shake excess marinade from the pork chops and place on the heated grill. Cook for 3 - 4 minutes on each side, rotating to create grill marks.During the second half of cooking, place the pineapple rings on the grill. Cook 2 minutes per side.
- Finally, transfer the grilled pork chops and pineapple rings to a serving platter. Cover loosely with foil and let rest 5 minutes before serving.
Nutrition Facts : ServingSize 1 Pork Chop with a Pineapple Slice, Calories 505 kcal, Carbohydrate 33 g, Protein 39 g, Fat 24 g, SaturatedFat 12 g, Cholesterol 116 mg, Sodium 1716 mg, Fiber 2 g, Sugar 27 g
HAWAIIAN PORK CHOPS
Pork chops with a sweet pineapple gravy are great served with mashed potatoes.
Provided by candir76
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Mix flour, salt, and pepper together in a shallow bowl. Press pork chops into flour mixture until coated on both sides; shake excess flour back into bowl.
- Heat shortening in a large skillet over medium heat; cook pork chops until browned, about 3 minutes per side. Drain excess fat from skillet and return pork chops to skillet.
- Mix 3/4 cup water, pineapple juice, sugar, lemon juice, cinnamon, and nutmeg in skillet with pork chops. Cover skillet and simmer until cooked through and sauce is somewhat reduced, about 30 minutes. Add pineapple rings and cook 5 minutes more.
- Remove pork chops and pineapple from skillet. Combine 1 tablespoon water and cornstarch in a bowl; stir into sauce in the skillet until thickened. Serve sauce with pork chops and pineapple.
Nutrition Facts : Calories 545.6 calories, Carbohydrate 37.7 g, Cholesterol 58.9 mg, Fat 32.8 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 9 g, Sodium 80.6 mg, Sugar 28.5 g
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- Whisk the low sodium soy sauce, water, sesame oil, brown sugar, ground ginger, red pepper flakes, garlic ketchup and pineapple juice until well combined.
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- In a medium mixing bowl whisk together the soy sauce, ground ginger, crushed red pepper, garlic and pepper.
- In a large ziplock bag combine the pork chops and the marinade and refrigerate for 2 hours, making sure to massage the marinade into the pork chops.
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- Use paper towels to dry excess moisture from pork chops. Poke holes throughout chops with a fork. Set aside.
- In a very large bowl, whisk together brown sugar, soy sauce, 1/4 cup pineapple juice, onion powder, garlic powder, ground ginger, and black pepper. Whisk to combine well. Place pork chops in bowl, taking care to ensure both sides of each chop are fully coated and immersed in marinade. Cover tightly and chill in fridge at least 6 hours, but preferably overnight for best flavor.
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- In a separate bowl, whisk garlic, soy sauce, brown sugar, ketchup, sesame oil, red pepper flakes, ginger and pineapple juice. Pour marinade over pork and let marinade for at least 20 minutes, or up to 1 day.
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- First the Pork Chop (4) go into a quick 30 minute Hawaiian Marinade (12 fluid ounce) to get the sweet and sour flavor going on the outside. Place the chops in a large ziplock bag, pour the marinade over the top, and work the chops around to cover. Store the chops in the refrigerator for 30 minutes.
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