HAWAIIAN KABOBS
Fun and different, these kabobs are a treat exclusively from the grill! The pineapple gives ordinary summer vegetables a fresh, tropical taste. They're colorful and always a hit with family or at a get-together.-Sharon Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 1/2 cup juice. Place pineapple chunks and vegetables in a large bowl; set aside. , In a small saucepan, combine reserved pineapple juice with the soy sauce, olive oil, brown sugar and seasonings; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes. Pour over vegetable mixture; cover and refrigerate for at least 1 hour, stirring occasionally. , Remove pineapple and vegetables from marinade and reserve marinade. On eight metal or soaked wooden skewers, alternately thread the pineapple, green pepper, onion if desired, mushrooms and tomatoes. , Grill kabobs for 20 minutes or until soft, turning and basting with marinade frequently. Serve with rice if desired.
Nutrition Facts : Calories 141 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
HAWAIIAN FRUIT KABOBS
Pineapple chunks, yams, bananas and small white onions are marinated in red wine, lemon juice, oil, garlic and honey and grilled. Quick and easy dish.
Provided by Olha7397
Categories Tropical Fruits
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple; combine pineapple juice with wine, lemon juice, oil, honey, and garlic.
- Cut the yams into 2-inch chunks and the bananas in 1-inch thick slices. Add yams, bananas, and onions to marinade. Let stand in refrigerator overnight, or for at least 2 hours at room temperature. Turn several times; drain, reserving marinade.
- Alternately thread pineapple, yam, banana, and an onion, then repeat, ending with a cube of pineapple, on 12 skewers. Grill 5 inches above heat 8 to 10 minutes, turning skewers to brown all sides, brushing with marinade as you turn. Serves 12.
- The Great International Barbecue Book.
Nutrition Facts : Calories 187.8, Fat 2.5, SaturatedFat 0.4, Sodium 8.6, Carbohydrate 40.4, Fiber 4.7, Sugar 13.9, Protein 2.2
HAWAIIAN FRUIT KABOBS
Yield 18 - 24 kabobs
Number Of Ingredients 6
Steps:
- Combine reserved pineapple juice, mint leaves, and lemon juice. Cut peeled banana and papaya into 1-inch chunks. Marinate fruit in juice for 5 or more minutes. Alternate fruit on cocktail skewers. Serve chilled. Editor's Extra: Okay to use fresh pineapple. Use more lemon juice to marinate fruit. Fun Fact: Pineapples can weigh up to twenty pounds, though the average size sold in grocery stores is two to five pounds.
Nutrition Facts : Nutritional Facts Serves
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