Hawaiian Fruit Dip Recipes

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HAWAIIAN FRUIT SALAD



Hawaiian Fruit Salad image

A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 whole fresh pineapple
1 can (15 ounces) mandarin oranges, drained
1-1/2 cups sliced fresh strawberries
1-1/2 cups green grapes, halved
1-1/4 cups pina colada-flavored or vanilla yogurt
1/2 cup sweetened shredded coconut, toasted, divided
1/4 to 1/2 teaspoon coconut or vanilla extract

Steps:

  • Stand the pineapple upright and vertically cut a third from one side, leaving the leaves attached. Set cut piece aside. Using a paring or grapefruit knife, remove strips of pineapple from large section, leaving a 1/2-in. shell; discard core. Cut strips into bite-size chunks. Invert shell onto paper towels to drain. , Remove fruit from the small pineapple piece and cut into chunks; discard peel. Place shell in a serving basket or bowl., In another bowl, combine the pineapple chunks, oranges, strawberries and grapes. Combine the yogurt, 1/4 cup coconut and extract; spoon over fruit and stir gently. Spoon into pineapple shell. Sprinkle with remaining coconut.

Nutrition Facts : Calories 203 calories, Fat 5g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 55mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 3g fiber), Protein 4g protein.

AWESOME HAWAIIAN DIP



Awesome Hawaiian Dip image

Make and share this Awesome Hawaiian Dip recipe from Food.com.

Provided by kris in ks

Categories     Low Protein

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

3/4 cup milk
1/2 cup sour cream
1 (3 1/2 ounce) package instant vanilla pudding
1 (8 ounce) can crushed pineapple with juice, undrained
1/3 cup sweetened flaked coconut, toasted
1 lime

Steps:

  • Combine milk, sour cream, and pudding mix; whisk until smooth.
  • Stir in pineapple and coconut.
  • Zest lime to measure 1 teaspoon zest; juice lime to measure 1 teaspoon juice.
  • Stir both into dip.
  • Cover and refrigerate at least 30 minutes before serving.
  • To toast coconut, preheat oven to 350º; spread coconut onto cookie sheet and bake for 10-12 minutes until light golden brown.

Nutrition Facts : Calories 84.5, Fat 3.4, SaturatedFat 2.3, Cholesterol 7.1, Sodium 137.8, Carbohydrate 13.2, Fiber 0.4, Sugar 11.7, Protein 0.9

HAWAIIAN FRUIT DIP



Hawaiian Fruit Dip image

This is really flavorful; I have served with pineapple chunks, sliced apples & grapes. I make this with skim milk & low-fat sour cream. I added the food coloring in response to a previous reviewer saying it looked like just vanilla pudding. This is a RecipeZaar account adoptee, from Feb. 2005.

Provided by newspapergal

Categories     Papaya

Yield 18-20 serving(s)

Number Of Ingredients 12

1 (3 1/2 ounce) package vanilla flavor instant pudding and pie filling mix
1 1/4 cups milk, cold
1/2 cup sour cream
1 (8 ounce) can pineapple in juice, crushed, undrained
1/3 cup coconut, shredded
to taste strawberry (or any fresh fruit)
to taste melon, balls or chunks (or any fresh fruit)
to taste kiwi, slices (or any fresh fruit)
to taste orange, sections (or any fresh fruit)
to taste peach, slices (or any fresh fruit)
to taste papayas (or any fresh fruit) or to taste mango, slices (or any fresh fruit)
1/4 teaspoon red food coloring (optional)

Steps:

  • In medium bowl, whisk pudding mix and milk until it's well blended and has pudding-like texture (about 2 minutes).
  • Whisk in sour cream.
  • Stir in pineapple and coconut. Stir in food coloring, if desired. Cover, refrigerate until chilled at least 1 hour.
  • Serve with fresh fruit dippers.

Nutrition Facts : Calories 63.5, Fat 3, SaturatedFat 2.1, Cholesterol 5.2, Sodium 92.5, Carbohydrate 8.6, Fiber 0.4, Sugar 7.1, Protein 0.9

HAWAIIAN FRUIT DIP RECIPE - (4.4/5)



Hawaiian Fruit Dip Recipe - (4.4/5) image

Provided by mistynoelle13

Number Of Ingredients 5

1/2 cup sour cream
1 cup milk
3.4 oz box instant vanilla pudding
8 oz can crushed pineapple, undrained
1/3 cup shredded coconut

Steps:

  • 1. Combine sour cream, milk and pudding in bowl with whisk until smooth. 2. Add pineapple and coconut. Mix to ombine. 3. Refrigerate for 30 minutes before serving

HAWAIIAN FRUIT DIP



Hawaiian Fruit Dip image

Another appetizer from The Pampered Chef cookbook, Recipes from the Heart Cookbook. This is an easy recipe, that I've tweaked for options. Chill time, is not included in prep time.

Provided by Sharon Colyer @Cmom02

Categories     Fruit Appetizers

Number Of Ingredients 9

- chill time, is not included in prep time.
1 package(s) (3.4 oz.) vanilla instant pudding and pie filling mix - regular or with sweetner
1 1/4 cup(s) cold milk, 2%, 1%, or fat-free (skim) milk*
1/2 cup(s) sour cream or light sour cream
1 can(s) (8 ozs.) crushed pineapple in juice, undrained
1/3 cup(s) shredded coconut
- *use slightly less milk (approx. 1/4 cup less), if using fat-free (skim milk)
**********DIPPERS**********
- assorted fresh fruit, such as strawberries, melon balls or chunks, kiwi slices, orange sections, peach slices, and papaya or mango slices

Steps:

  • In a medium bowl, whisk pudding mix and milk, until well blended. Blend in sour cream. Stir in pineapple and coconut.
  • Cover; refrigerate, until chilled, 30 minutes to 1 hour. Serve with fresh fruit dippers. Makes 2 3/4 cups dip.

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