Hawaiian Broccoli Slaw Recipes

HAWAIIAN COLE SLAW

Hawaiian Cole Slaw image

This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.

Provided by Momof2andPup

Categories Salad Coleslaw Recipes With Mayo

Time 10m

Yield 16

Number Of Ingredients 9

Ingredients

1 (8.5 ounce) package coleslaw mix
1 (15 ounce) can crushed pineapple, drained
½ cup finely chopped onion
½ cup mayonnaise
¼ cup apple cider vinegar
2 tablespoons brown sugar
1 teaspoon dried cilantro
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Mix coleslaw mix, pineapple, and onion together in a bowl.
Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.

Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g

HAWAIIAN COLESLAW RECIPE

Hawaiian Coleslaw Recipe image

Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw.

Provided by Platings and Pairings

Categories Side Dish

Time 15m

Number Of Ingredients 15

Ingredients

2 1/2 cups shredded green cabbage (packed)
1 cup shredded red cabbage (packed)
1 cup fresh pineapple (diced)
1/2 cup grated carrots (packed)
2 green onions (sliced)
1/4 cup cilantro (minced )
1 1/2 Tablespoons fresh ginger (grated)
1 Tablespoon olive oil
3 Tablespoons rice wine vinegar
1 Tablespoon soy sauce
1 Tablespoon honey
2 teaspoons sesame oil
1 lime (juiced)
Salt (to taste)
1 teaspoon black sesame seeds

Steps:

Combine cabbages, carrots, pineapple, green onions and cilantro in a large bowl and set aside.
Add ginger, olive oil, vinegar, soy sauce, honey, sesame oil and lime juice to a mason jar, shake well to combine, and pour over the slaw. Stir to combine. Season with salt to taste.
Cover and refrigerate at least 30 minutes before eating. Garnish with black sesame seeds.

Nutrition Facts : Calories 53 kcal, Carbohydrate 11 g, Protein 1 g, Sodium 183 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving

HAWAIIAN BROCCOLI SLAW

Hawaiian Broccoli Slaw image

This broccoli slaw gets its sweetens from a combination of pineapple and brown sugar while getting it warm balance from the Oelek Chili Paste. I put a flex amount of mayonnaise as my family does not like there slaw over dressed and others may prefer a creamer slaw.

Provided by Debbwl

Categories Vegetable

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

12 ounces broccoli slaw mix
1 tablespoon Splenda brown sugar blend
2 -4 tablespoons low-fat mayonnaise
1 tablespoon lime juice
1 tablespoon sambal oelek chili paste
1/2 cup crushed pineapple (if you prefer a sweeter slaw use the whole can)
1/3 cup dry roasted peanuts, very rough chop (more if you like)

Steps:

In a bowl whisk together the brown sugar, mayonnaise, lime juice and chili paste.
Stir in the pineapple and broccoli slaw.
Allow to chill at least an hour for the flavors to blend.
Top with dry roasted peanuts and enjoy.

Nutrition Facts : Calories 143.8, Fat 9.4, SaturatedFat 1.3, Sodium 155.5, Carbohydrate 12.6, Fiber 1.9, Sugar 6.9, Protein 4.7

HAWAIIAN SLAW

Hawaiian Slaw image

Make and share this Hawaiian Slaw recipe from Food.com.

Provided by Chef PotPie

Categories Low Protein

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 (16 ounce) bag Coleslaw
1 small red bell pepper, julienned
6 green onions, sliced
1/2 cup macadamia nuts
3 tablespoons sesame oil
1 (8 ounce) can pineapple tidbits, reserve juice
1/4 cup sesame oil
1/4 cup soy sauce
1/4 cup rice vinegar
2 tablespoons sugar
reserved pineapple juice

Steps:

Combine cole slaw mix, bell pepper and green onions.
Toast macadamias in 3 Tbs. sesame oil until golden. Cool and add to salad mixture.
Make dressing: (Combine reserved pineapple juice, soy, sesame oil, and sugar), stirring until sugar is dissolved.
Pour dressing over salad, toss and refrigerate 1 hour. Toss again and serve.

Nutrition Facts : Calories 247.9, Fat 19.8, SaturatedFat 2.9, Cholesterol 4.5, Sodium 518.7, Carbohydrate 16.9, Fiber 2.5, Sugar 7.1, Protein 2.8

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