Hasselback Sweet Potatoes 4 Ways Recipe By Tasty

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HASSELBACK SWEET POTATOES



Hasselback Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

4 medium sweet potatoes
1 tablespoon unsalted butter, melted
1 teaspoon olive oil
1 teaspoon finely chopped fresh thyme leaves
1 garlic clove, finely grated on a microplane
Kosher salt and freshly ground black pepper
1/3 cup nonfat Greek-style yogurt
1 scallion, white and green parts chopped

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.
  • Make a series of 1/8-inch slices along each potato, slicing 2/3 of the way through.
  • Stir together the butter, oil, thyme, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Rub the potatoes all over with the mixture, getting in between the slices.
  • Place on the baking sheet and roast until the center of the potatoes are tender and the outside is crisp, 50 minutes to 1 hour. Halfway through the roasting time, remove the potatoes from the oven and run a fork gently across the tops of the potatoes, using light pressure, to fan the slices and separate them from one another.
  • Meanwhile, stir the yogurt and scallions with a pinch salt and a pinch pepper. Serve the sauce with the potatoes.
  • Per serving: Calories: 150; Total Fat 4 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 24 grams; Sugar: 8 grams; Fiber: 4 grams; Cholesterol: 10 milligrams; Sodium: 260 milligrams

Nutrition Facts : Calories 150 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 260 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams

SKILLET HASSELBACK SWEET POTATOES



Skillet Hasselback Sweet Potatoes image

Treat your sweet-salty tooth! Sweet potatoes dressed with buttery, herby, garlicky goodness make for a stunning, delicious side dish. -Lauren Knoelke, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h45m

Yield 8 servings.

Number Of Ingredients 12

8 small sweet potatoes (about 7 ounces each)
1/2 cup butter, melted
3 tablespoons finely chopped shallot
3 garlic cloves, minced
1-1/2 teaspoons salt
1/2 teaspoon fresh ground pepper
2 teaspoons minced fresh parsley
2 teaspoons minced fresh thyme
2 teaspoons minced fresh sage
1/2 cup soft whole wheat bread crumbs
1/4 cup grated Parmesan cheese
1/2 cup chopped toasted nuts, optional

Steps:

  • Preheat oven to 425°. Cut thin slices lengthwise from bottom of sweet potatoes to allow them to lie flat; discard slices. Place potatoes flat side down; cut crosswise into 1/8-in. slices, leaving them intact at the bottom. Arrange sweet potatoes in a 12-in. cast-iron or other ovenproof skillet., Stir together next 5 ingredients. Spoon half the butter mixture evenly over sweet potatoes. Bake 35 minutes. , Meanwhile, add herbs to remaining butter mixture. Toss bread crumbs with Parmesan. Remove skillet from oven. Spoon remaining butter mixture over potatoes; top with bread crumb mixture. Return to oven until potatoes are tender and topping is golden brown, 10-12 minutes. If desired, top with toasted nuts.

Nutrition Facts : Calories 333 calories, Fat 13g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 620mg sodium, Carbohydrate 52g carbohydrate (20g sugars, Fiber 6g fiber), Protein 5g protein.

HASSELBACK SWEET POTATOES 4 WAYS RECIPE BY TASTY



Hasselback Sweet Potatoes 4 Ways Recipe by Tasty image

Here's what you need: sweet potatoes, olive oil, salt, pepper, maple syrup, chopped pecan, fresh rosemary, cinnamon, cheddar cheese, bacon, garlic, dried thyme, fresh parsley, finely grated parmesan cheese, avocado, greek yogurt, chipotle chili powder, lime juice, water, garlic, salt, greek yogurt, scallion

Provided by Melissa Boyajian

Categories     Sides

Yield 4 servings

Number Of Ingredients 23

4 sweet potatoes
olive oil, to taste
salt, to taste
pepper, to taste
2 tablespoons maple syrup
2 tablespoons chopped pecan
1 teaspoon fresh rosemary
1 pinch cinnamon
cheddar cheese, sliced
1 strip bacon, chopped
1 clove garlic, minced
¼ teaspoon dried thyme, finely chopped
1 tablespoon fresh parsley, finely chopped
2 tablespoons finely grated parmesan cheese
½ avocado, thinly sliced
¼ cup greek yogurt
¼ teaspoon chipotle chili powder
1 teaspoon lime juice
1 tablespoon water
½ teaspoon garlic, minced
1 pinch salt
greek yogurt
scallion

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Make a series of slices across the sweet potatoes from tip to tip about ¼ inch (6 mm) thick.
  • Transfer to a greased baking dish. Brush potatoes with olive oil. Season with salt and pepper.
  • Bake for 1 hour, or until sweet potatoes are soft.
  • Dress one potato with maple syrup, pecans, rosemary, and cinnamon.
  • To one of the remaining potatoes, place thin slices of cheddar in between the potato slices and sprinkle with bacon.
  • To one of the remaining potatoes, dress with garlic, thyme, parsley, and Parmesan.
  • Place potatoes back in the oven for 10 minutes, or until cheese is melted.
  • While potatoes are cooking, combine yogurt, chipotle, lime, water, garlic, and salt into a small bowl. Set aside.
  • Dress the last potato with avocado slices and the chipotle aioli.
  • Garnish the potatoes to your liking.
  • Enjoy!

Nutrition Facts : Calories 415 calories, Carbohydrate 63 grams, Fat 14 grams, Fiber 9 grams, Protein 10 grams, Sugar 23 grams

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