Harvest Yams Recipes

HARVEST YAMS

Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

HARVEST YAMS

Harvest Yams image

A simple, yet scrumptious, way that we Canadians love to eat these sweet potatoes.

Provided by Iron Chef Suzi-Q

Categories Sweet Potato Side Dishes

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

3 large yams, quartered length-wise
¾ cup maple syrup
1 teaspoon ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup butter, sliced

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Lay yams skin side down in a 9x12 inch baking dish. Pour maple syrup over the yams and sprinkle with nutmeg and cinnamon. Dot with butter and cover with aluminum foil.
Bake in preheated oven for 25 minutes.

Nutrition Facts : Calories 377.6 calories, Carbohydrate 66.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 6.9 g, Protein 2.7 g, SaturatedFat 7.4 g, Sodium 98 mg, Sugar 18.5 g

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