Harvest Vegan Nut Roast Recipes

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HARVEST VEGAN NUT ROAST



Harvest Vegan Nut Roast image

This vegan recipe is can be made with many different variations. Try using different nuts and different vegetable combinations. To make pecan or sunflower meal run pecans or sunflower seeds through the blender until very finely chopped.

Provided by Maryanne

Categories     100+ Everyday Cooking Recipes     Vegan

Time 1h45m

Yield 3

Number Of Ingredients 9

½ cup chopped celery
2 onions, chopped
¾ cup walnuts
¾ cup pecan or sunflower meal
2 ½ cups soy milk
1 teaspoon dried basil
1 teaspoon dried oregano
3 cups bread crumbs
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
  • In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
  • In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
  • Bake for 60 to 90 minutes; until the loaf is cooked through.

Nutrition Facts : Calories 872.9 calories, Carbohydrate 126 g, Fat 29.6 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 3.7 g, Sodium 924.3 mg, Sugar 19.2 g

HARVEST VEGAN NUT ROAST



Harvest Vegan Nut Roast image

This vegan recipe is can be made with many different variations. Try using different nuts and different vegetable combinations. To make pecan or sunflower meal run pecans or sunflower seeds through the blender until very finely chopped.

Provided by Maryanne

Categories     Vegan Recipes

Time 1h45m

Yield 3

Number Of Ingredients 9

½ cup chopped celery
2 onions, chopped
¾ cup walnuts
¾ cup pecan or sunflower meal
2 ½ cups soy milk
1 teaspoon dried basil
1 teaspoon dried oregano
3 cups bread crumbs
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
  • In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
  • In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
  • Bake for 60 to 90 minutes; until the loaf is cooked through.

Nutrition Facts : Calories 872.9 calories, Carbohydrate 126 g, Fat 29.6 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 3.7 g, Sodium 924.3 mg, Sugar 19.2 g

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