Harlequin Salad Recipes

HARLEQUIN SALAD

Harlequin Salad image

Make and share this Harlequin Salad recipe from Food.com.

Provided by Sonya01

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups cooked long grain brown rice
1/2 cup sliced celery
1/2 cup sultana
1/2 cup whole almond, toasted
1/3 cup kraft fat-free French dressing
1 medium tomatoes, roughly chopped
1 firm pear, cored and diced
1 tablespoon fresh basil or 2 teaspoons dried basil
1 tablespoon ginger in syrup, chopped
black pepper

Steps:

Combine all salad ingredients; toss gently. Chill before serving.

Nutrition Facts : Calories 482, Fat 11.4, SaturatedFat 1.2, Sodium 189.9, Carbohydrate 88.4, Fiber 7.7, Sugar 22.3, Protein 10.6

TABBOULEH

Tabbouleh image

Provided by Ina Garten

Categories side-dish

Time 31m

Yield 8 servings

Number Of Ingredients 11

Ingredients

1 cup bulghur wheat
1 1/2 cups boiling water
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
3 1/2 teaspoons kosher salt
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half
1 teaspoon freshly ground black pepper

Steps:

Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.

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