HARISSA TURKEY BURGERS
Discover the lighter way to make burgers for the barbecue with this harissa turkey version, which uses lean turkey breast, beetroot and mixed grains
Provided by Esther Clark
Categories Dinner
Time 1h5m
Number Of Ingredients 16
Steps:
- Cook the grains according to pack instructions. Leave to cool, then tip into a bowl and use your hands to mix in the turkey, garlic, coriander, harissa and parsley. Shape into four patties. Cover and chill.
- To make the sauce, coarsely grate the courgette, discarding the seeds, then wrap in a clean cloth and squeeze out any liquid. Put in a bowl and mix with the dill, yogurt, 2 tbsp water and the mayonnaise.
- Put the peppers on the barbecue and cook for 10-15 mins or until blistered and starting to char. Or, heat a grill to its highest setting and grill for 15-20 mins, turning halfway. Leave to cool a little, then peel and cut into strips.
- Toss the rocket with half the oil and lemon juice.
- Brush the burgers with the remaining oil and cook for 6 mins each side. Alternatively, heat the oil in a frying pan over a medium heat and fry for 6 mins each side. Serve with the sauce, peppers, beetroot, buns and salad so everyone can assemble their own burger.
Nutrition Facts : Calories 500 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 44 grams protein, Sodium 0.9 milligram of sodium
GRILLED PORK BURGERS
Steps:
- In a large bowl, combine the first eight ingredients. Crumble pork over mixture and mix well. Shape into six patties. , Grill burgers, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 160°., Serve on buns; top with lettuce, tomato and onion if desired.
Nutrition Facts : Calories 522 calories, Fat 28g fat (11g saturated fat), Cholesterol 145mg cholesterol, Sodium 690mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein.
MOROCCAN-SPICE BURGERS
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bake the sweet potato fries as the label directs; season with salt and 1/4 teaspoon ras el hanout. Reduce the oven temperature to 250 degrees F and keep the fries warm in the oven. Meanwhile, mix the mayonnaise, harissa and 1 grated garlic clove in a small bowl; refrigerate until ready to use.
- Combine the ground beef, parsley and the remaining 2 grated garlic cloves and 11/2 teaspoons ras el hanout in a large bowl. Mix with your hands until just combined. Form into four 3/4-inch-thick patties; season on both sides with salt and pepper. Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the burgers and cook until browned, 3 to 5 minutes per side for medium rare.
- Serve the burgers on the buns with a spoonful of the harissa mayonnaise and some sliced tomatoes, arugula and olives. Serve with the sweet potato fries and remaining harissa mayonnaise.
Nutrition Facts : Calories 940, Fat 57 grams, SaturatedFat 12 grams, Cholesterol 112 milligrams, Sodium 1106 milligrams, Carbohydrate 66 grams, Fiber 7 grams, Protein 34 grams, Sugar 16 grams
QUICK AND EASY PORK BURGERS
Well, I made these up using our favorite ingredients. Ground pork is sometimes less expensive than ground beef. We have also had this with ground turkey and ground chicken. Everyone who has had them says that they are moist and flavorful. They are also easy to make! I usually make 4, we eat 2 and I freeze 2 to cook later. Enjoy! Let me know what you think of these :) .
Provided by Loves2Teach
Categories Pork
Time 15m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all of the ingredients in a bowl.
- Let the mix refrigerate for at least 30 minutes.
- Then press the mixture into patties (I make 4 of them).
- You have many choices on how to cook these!
- You can cook them on your indoor grill for 5-10 minutes each, or until they are cooked throughly.
- You could also cook them on the outdoor grill for 5-10 minutes each, or until they are cooked throughly.
- Lastly, you could cook them on the stove for 5-10 minutes each, or until they are cooked throughly.
- Serve on a bun, or by itself.
Nutrition Facts : Calories 325.1, Fat 24.1, SaturatedFat 8.9, Cholesterol 81.8, Sodium 273, Carbohydrate 6.4, Fiber 0.5, Sugar 3, Protein 19.5
HARISSA PORK PATTIES OR BURGERS
These are nice to serve with couscous, a salad or roasted vegetables or on a bun as a burger. Simple and quick to make. Harissa is a Moroccan spice paste, you might want to add it to taste.
Provided by PetsRus
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl mix the sausage meat with the all the other ingredients, except the olive oil.
- Shape into 8 patties, it might be sticky, flour your hands if it makes it easier.
- Heat the oil in a frying pan and cook them for 4-5 minutes on each side.
- If you have to do this in batches, use half the oil for the first batch and keep the patties warm whilst you fry the others.
Nutrition Facts : Calories 413.4, Fat 36.9, SaturatedFat 10.9, Cholesterol 81.7, Sodium 723.2, Carbohydrate 2, Fiber 0.4, Sugar 0.8, Protein 17.4
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- Place the butter in a bowl and mash with a fork. Stir in the harissa paste and a pinch of salt. Whip together until evenly combined.
- Arrange a square of plastic wrap or wax paper onto a clean work surface and scrape the butter onto the center. Roll into a small log and seal. Place in refrigerator to solidify for at least 1 hour before using.
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