Haricotgreen Bean Mutton Stew Recipes

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HARICOT/GREEN BEAN MUTTON STEW



Haricot/Green Bean Mutton Stew image

Very yummy. The original had dried beans that needed cooking, will never do that when canned are available. Nice on a winters night.

Provided by Romany The Cat

Categories     Stew

Time 3h

Yield 3-4 serving(s)

Number Of Ingredients 9

1 (14 ounce) can haricot beans
1 tablespoon oil
1 large onion, sliced
1 sweet red pepper, chopped
500 -600 g stewing mutton, cubed
1 tablespoon flour, about
600 ml good stock
salt and pepper
3 potatoes

Steps:

  • Heat oil in large saucepan and fry onions, capsicum and meat.
  • Stir in flour and cook gently for 5 minutes, stirring constantly.
  • Gradually add stock.
  • Bring to the boil, stirring well until it thickens slightly.
  • Add drained beans and seasonings.
  • Cover and simmer for about 2 hours.
  • Slice potatoes and place in a layer on the stew.
  • Season, then cover and simmer for a further 25 minutes or until potatoes are cooked.
  • To serve gently lift out potatoes and place on plate, spoon stew over the top.

Nutrition Facts : Calories 847.4, Fat 35.4, SaturatedFat 13.3, Cholesterol 160, Sodium 140.4, Carbohydrate 74.5, Fiber 12.7, Sugar 5.5, Protein 57.7

LAMB STEW WITH GREEN BEANS



Lamb Stew with Green Beans image

This recipe is great made with either fresh or frozen green beans. If you use frozen use the French style beans. This is Greek stew that my mom always made while I was growing up and has now been handed down to my children. Enjoy!

Provided by Kathy Bezemes Walstrom

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h

Yield 12

Number Of Ingredients 13

3 tablespoons olive oil
1 large onion, chopped
1 stalk celery, chopped
3 pounds boneless lamb shoulder, cut into 2 inch pieces
1 (8 ounce) can tomato sauce
3 cups hot water
2 pounds fresh green beans, trimmed
1 tablespoon chopped fresh parsley
½ teaspoon dried mint
½ teaspoon dried dill weed
1 pinch ground cinnamon
1 pinch white sugar
salt and pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
  • Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.

Nutrition Facts : Calories 363.2 calories, Carbohydrate 7.8 g, Cholesterol 81.6 mg, Fat 27.9 g, Fiber 3.2 g, Protein 20.6 g, SaturatedFat 11 g, Sodium 271.9 mg, Sugar 2.7 g

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